Couples therapists in Costa Mesa, CA

If anxiety, trauma, identity questions, or a relationship reaching its breaking point has brought you here, there's no pressure to have the right words. We'll figure it out together.

I'm a Licensed Marriage and Family Therapist in California working with adults navigating these exact challenges. I specialize in working with LGBTQ+ clients and Russian-speaking adults, and I offer sessions in both English and Russian.

My style is direct and compassionate. We'll work to build real understanding of your patterns and what's driving them, not just tools for getting through the week.

As a therapist I have a genuine interest in humans and human behavior. I have been in the Mental Health Field since 2006. I have had multiple experiences that has helped me to be aware of problems that individuals may face today. I use CBT, SFT, and other Modalities using a humanistic approach to understand and guide you. I accept you as you are and will guide you with all training and experiences as the backdrop. I believe that life is a journey with many surprises.

As a trauma-informed therapist, I specialize in supporting adults and teens who are struggling with overcoming stress, anxiety, burnout, depression, and past trauma, by finding tools and solutions towards becoming the best version of themselves. I tend to use a variety of client-centered approaches, such as Solution-Focused, EMDR, IFS, and CBT to support you with identifying and processing your past and how it impacts your present. Through self-compassion and reflective work, I help clients reconnect with their inner strength and reclaim their stories. Together, we work toward healing that honors your identity, resilience, and truth.

Whole-Hearted Therapy Centered on Genuine Connection. Ever had therapy that feels like it drags on without any results? Research shows the Power of Connection drives roughly 60% of Therapeutic Success. My Compassionate Therapy Style focuses on Building Bridges of Trust and cultivating a meaningful connection with positive outcomes. I also use holistic practices that dramatically reduce symptoms of depression & anxiety as well as trauma/grief.

My passion lies in working with clients who need assistance with personal empowerment and identity development. My goal is to instill hope by identifying areas of strength, resilience, and capacity for positive change. Effective therapy takes effort and commitment from both the therapist and the client.