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Anxiety and depression therapists and psychiatrists in Elk Grove, CA
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Top anxiety and depression therapists and psychiatrists in Elk Grove, CA
Find anxiety and depression support in Elk Grove with 8,155 licensed therapists offering evidence-based approaches like CBT, behavioral activation, and stress management. Access virtual or in-person sessions with flexible scheduling, and save up to 75% on care through insurance.
“I'm a psychologist with 35 plus years in the field—25 of those specifically dedicated to helping adolescents and adults navigate the wild ride of life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Direct, Energetic, Humorous
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I believe therapy is a collaborative process between the therapist and client. As a result, I utilize diverse therapeutic techniques to develop individual treatment plans that suit my clients' therapeutic goals and needs.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Hello! I work with adult clients, ages 18-64 years old, who have medication management needs for their mental health conditions. Clients should have appropriate acuity in the mild-to-moderate range for telehealth care. Certain conditions or symptom severity levels may need a more intensive care setting than telehealth. Same week appointments available.
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
“I offer a Solution-Focused Therapy Approach to address immediate life challenges, setting specific attainable goals and helping you achieve them within a reasonable amount of time.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is warm, collaborative, and integrative. I strive to create a space where you feel safe, understood, and supported as we work toward meaningful, lasting change.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Empowering, Warm
Accepts 5 insurance carriers
My focus
I specialize in working with adults facing depression, anxiety, grief, PTSD, occupational stress, relationship conflicts, cultural and identity issues, and survivors of abuse. I help clients build understanding and chart a path forward using evidence-based approaches.
My communication style
My style is nurturing, accepting, empathic, and personable. I use unconditional positive regard to help you feel safe without judgment. I validate how you feel and normalize your situation so you can feel comfortable and at ease in our work together.
My journey to mental healthcare
I became a therapist because I have always accepted others, regardless of their background or circumstances. I believe in advocating for those who may not otherwise have a voice.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
I'm a Licensed Clinical Social Worker who believes that therapy works best when you feel truly heard — not judged. I bring warmth, honesty, and a no-nonsense approach to our work together. My goal is for every client to leave each session feeling a little more understood and a little more equipped than when they walked in. I work with most major insurance plans, so getting quality care shouldn't have to break the bank.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I work from a relational model where I believe that the power of the work and impetus for change begins in the relationship that is established.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“My approach is thoughtful, evidence-based, and personalized—focusing on long-term stability and emotional clarity through a carefully tailored treatment plan.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Participatory
Accepts 6 insurance carriers
“My style is collaborative, compassionate, and holistic, and I strive to create a space where clients feel genuinely seen, supported, and able to explore themselves with honesty, curiosity, and self-compassion.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
“Getting to know your strengths will be a priority. Next, we will work on setting attainable goals and work together, course correct when needed, to achieve your goals.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Affirming, Participatory, Warm
Accepts 7 insurance carriers
“Trauma work is where my heart is. As Gabor Maté puts it, trauma isn't what happens to you — it's what happens inside you as a result.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I'm a licensed marriage and family therapist that will create a warm, compassionate, and empowering space where you feel safe, supported, and understood.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers
“I specifically enjoy helping people find perspective through the voice of their pain. I think pain and discomfort can be our best teacher if we allow ourselves to look at it, this way.”
Anxiety, Depression, ADD/ADHD, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 7 insurance carriers
“I work with high-functioning adults who may appear "fine" on the outside but feel overwhelmed, anxious, or stuck in patterns they can't shift.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
“As Licensed Marriage and Family Therapist, my goal is to create a safe space for my clients to express their needs and feelings.”
Anxiety, ADD/ADHD, Anger management, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I love providing a safe and brave space for those who are navigating grief, trauma, depression, life transitions, identity, and inherited legacy burdens.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“She firmly believes in the intertwined relationship between holistic health and achieving balance in one's life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Direct, Open-minded, Warm
Accepts 7 insurance carriers
“I work with individuals who want clarity, stability, and a plan that makes sense for their real life, not just something that works on paper.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Holistic, Open-minded
Accepts 6 insurance carriers
“My approach is to come with a gentle curiosity of what your need are and to create a nurturing space for you to get closer to your intentional goals.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Stress management
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“Drawing from her extensive experience across diverse settings, Dr. Castellanos provides compassionate, evidence-based psychological services tailored to the unique needs of each individual she serves.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Challenging, Empowering
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“My approach is collaborative, trauma-informed, and client-centered, blending evidence-based methods such as CBT, Trauma-Focused CBT, Motivational Interviewing, and Family Systems Therapy with creative, individualized techniques.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
“I assist my clients in identifying triggers/uncomfortable emotion to help them build their toolbox of coping skills.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am trained in psychodynamic theory and use a variety of body oriented, insight oriented, holistic and interpersonal approaches.”
Anxiety, Depression, Cultural & ethnic issues, Eating disorders, End of life care
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“I like to meet clients where they are at emotionally, and provide support so they feel comfortable to open up...”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
“My approach blends practical, evidence-based tools with space to slow down, reflect, and make sense of what's going on beneath the surface.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Open-minded, Warm
Accepts 7 insurance carriers
“I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
As your therapist, I take a collaborative, non-judgmental, experiential approach to psychotherapy. I will join you in creating a deeper understanding of yourself and your life by helping you organize your emotions and attuning to the sensations throughout your body. Through our work, you will gain a wholesome sense of who you are. With safety and connection we will build tolerance to life’s experiences. Allowing you to engage fully with life through the trust that is created within yourself.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“I have a commitment to fostering an inclusive and supportive environment for my clients. I bring a deep understanding of cultural dynamics and a dedication to empowering individuals from diverse backgrounds.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I am a seasoned therapist with over 25 yrs of experience. I exclusively provide Telehealth (video sessions) for both CA and AZ residents!”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Holistic, Participatory, Warm
Accepts 9 insurance carriers
“I have been told that I have a gentle, soft demeanor that makes clients feel relaxed and easily engaged during sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
“I have a warm, comfortable, conversational style. I consider attachment theory, utilize Cognitive Therapy, EMDR and sometimes humor.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Warm
Accepts 2 insurance carriers
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“I view therapy as a tool for change - and a "good fit" is an important part of the formula for change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe successful therapy works best when there is a positive empathetic working relationship between the client & therapist.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers
“I offer a warm, down-to-earth approach where clients can leave sessions feeling calm, empowered, and optimistic.”
Anxiety, Depression, ADD/ADHD, Family issues, LGBTQIA+
Empowering, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“With more than 18 years of experience in diverse clinical settings, I bring a holistic, patient-centered approach that respects each person's unique story, needs, and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I believe in treating the whole person—mind, body, and lifestyle—through evidence-based care that promotes lasting wellness.”
Anxiety, Depression, Bipolar disorder, Panic disorders, Stress management
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
I am a licensed marriage and family therapist. As a culturally competent therapist, my mission is to empower individuals to harness their inner strength and create transformative change in their lives.
Anxiety, Family issues, Identity issues, Relationship issues, Stress management
Direct, Empowering, Humorous
Accepts 10 insurance carriers
281 - 320 of 8,155 available therapists
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