

Managing mood swings, irritability, and the highs and lows of bipolar disorder requires specialized support. Headway connects Folsom residents with 2,560 licensed providers experienced in mood stabilization, medication management, and evidence-based therapies like CBT and DBT skills to help you maintain emotional balance and stability.
Shawna Adkins has nearly a decade of experience treating adults. Shawna specializes in the treatment of substance use and addiction. She is also a certified mindfulness meditation teacher.
I have experience working with children, youth, adults, families, couples but in the last few years, I have shifted my main focus to work with adults who are struggling with anxiety, trauma and depression. I’ve worked in the mental health field for 22 years and been practicing as a therapist for about 10 years. As a licensed marriage and family therapist, I believe that prioritizing mental health is key to happiness and stability in life. Seeking help can be difficult, so congratulations on taking your first step to start therapy.
Hi! My name is Terri Carsley and I have been practicing as a Marriage and Family therapist for the last 16 years. I am a transplant from the East Coast, but have lived in Los Angeles for over 30 years. I have a background in treating addiction and trauma. I am an advanced level somatic practitioner, using both my talk therapy and trauma therapy to help individuals, couples and families achieve healthy communication and heal emotional wounds.
I am a compassionate and dedicated psychotherapist who values creating a genuine, trusting connection with each client. I believe therapy works best when you feel safe, understood, and able to be your authentic self.
I earned my Master of Arts from National University and completed doctoral-level training at Pacifica Graduate Institute. My clinical training and professional experience have provided me with a strong foundation in working with individuals from diverse backgrounds.
I have experience working in drug and alcohol rehabilitation settings, where I supported individuals navigating substance use, trauma, and related mental health challenges. I also have experience working with men’s mental health concerns, including emotional regulation, identity, and relationship issues.
I use an integrative approach, drawing from Cognitive Behavioral Therapy (CBT) and Psychodynamic Therapy to help clients understand both present challenges and underlying patterns. I work with individuals experiencing anxiety, depression, stress, trauma, relationship concerns, and life transitions, helping them build insight alongside practical tools for lasting change.
Outside of my work as a therapist, I value staying active and maintaining a strong mind-body connection. I spend much of my time weightlifting, boxing, practicing jiu-jitsu, and participating in CrossFit and Olympic lifting, and I also enjoy running. These practices help me stay grounded and bring a perspective of discipline, resilience, and balance into my work with clients.
Dr. Clancy Cavnar is a licensed psychologist with specializations in addictions and psychedelic therapy. She has worked with a wide variety of people and with a broad range of diagnoses and life situations that therapy can help with. She offers a comprehensive assessment and treatment focused on a client’s individual needs. Dr. Cavnar is empathic and compassionate, and therapy with her is an exchange of ideas, with deep listening and non-judgmental acceptance.
If you're looking for a therapist who will meet you where you are and partner with you on your mental health, I'd love to connect.
A bit about me. I'm a Licensed Professional Clinical Counselor (LPCC) based in San Diego.
I work with adults navigating trauma, PTSD, anxiety, depression, domestic violence, and stress. I also have experience working with first responders and their families as well as members of the LGBTQ+ community. I'm a Certified Domestic Violence Counselor and a trained EMDR therapist.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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