

Struggling with focus, organization, or impulse control in Lancaster? Headway connects you with 3,930 licensed providers experienced in ADHD support, offering evidence-based approaches like executive function coaching and mindfulness-based interventions. Many sessions are covered by insurance with copays as low as $0, and providers often have availability within days.
Hi! My name is Dr. Katherine Alvarez and I'm a licensed clinical psychologist who specializes in helping individuals navigate challenges related to anxiety, relationship stress, social difficulties, OCD, life transitions, graduate student stress, self-esteem, cultural and racial identity. I also offer support for parents seeking guidance on how to best support their children with learning disorders, ADHD, anxiety, and behavioral difficulties.
I received my Master’s in Education and my Doctorate in combined School-Clinical Psychology from Pace University. My training spans a variety of public and private institutions across New York and California, including therapeutic day school programs, community mental health clinics, and foster care agencies. This diverse background has deeply shaped my clinical perspective and inspired my special interest in exploring intergenerational trauma and how it impacts the way we experience the world. I am passionate about creating a warm, non-judgmental space where you can feel safe to explore your identity and its influence on your journey of self-understanding. Additionally, I have completed specialized training in ERP for treating OCD and anxiety disorders, and I am deeply committed to providing education on and de-stigmatizing OCD.
Hello! My name is Mercedes, I am a first-generation Latina Licensed Marriage and Family Therapist (LMFT). Hablo Ingles y Español.
I have worked with children for over 15 years and in the mental health field for the past 5 years, supporting children, teens, adults, and foster youth through a variety of emotional, relational, and life challenges. Throughout my career, I have provided individual and family therapy in community mental health settings, which has provided me the opportunity to work with individuals from diverse backgrounds and experiences.
I currently work primarily with adults navigating anxiety, depression, burnout, life transitions, and relationship challenges.
I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.
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I highlight your strengths in our sessions. Just think of me as your emotional cheerleader. I want the best for you, whatever that may be.
Hello, and welcome! My name is Dr. Georgiana Anugom, DNP, PMHNP-BC. I am a board-certified Psychiatric Mental Health Nurse Practitioner with over six years of experience providing compassionate, evidence-based mental health care to adolescents and adults.
I earned my Doctor of Nursing Practice (DNP) degree and have extensive experience treating a wide range of mental health conditions, including depression, anxiety, bipolar disorder, schizophrenia, PTSD, OCD, ADHD, and borderline personality disorder (BPD). I believe in treating each individual with dignity, respect, and empathy. My goal is to create a safe, nonjudgmental space where clients from all backgrounds feel heard, understood, and supported throughout their mental health journey.
I am passionate about helping individuals achieve emotional wellness, improve their quality of life, and develop the tools needed to thrive in their personal and professional lives.
You may have held doubts about talk therapy and perhaps are thinking therapy may not work at all for what you are dealing with. Psychotherapy like all science is continually changing. Both new and long held approaches to well-being are vast. I invite you to consider Brainspotting before you rule out therapy entirely. My role as a Brainspotting clinician is to offer you support, as you discover your innate capacity for positive self change. I specialize in trauma focused therapy, specializing in treating anxiety disorders. I focus on various forms of addiction, OCD, behavioral issues, depression, bi-polar and mood disorders.
I am a masters level trained Brainspotting clinician and a U.S. Army veteran. I believe in facilitating change in a supportive environment, following and observing your amazing capacity to heal from trauma in your therapeutic work. I work with veterans, first-responders, and other populations struggling with unresolved trauma and anxiety disorders.
Your unique circumstances are to be understood, honored respected and explored in a judgement free, supportive and caring environment. The issues that you bring into therapy remain entirely up to you. I will listen to your wants and needs; joining you on the journey towards your desired sense of well-being.
My name is Sara. I have been working in the field for over 7 years. I am currently finishing up my PhD in Mindful Andrological practices. I consider myself a very down-to-earth, gentle, and holistic person.
Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.
I'm Tabitha — a licensed therapist, former competitive athlete, and a mom who has lived through many of the transitions my clients face. I work primarily with adults navigating anxiety, depression, major life changes, maternal mental health challenges, and the kind of stress that builds quietly until it isn't quiet anymore.
What makes my approach different is that I don't just help you understand your patterns — I help you actually change them. Using CBT, strengths-based work, and creative tools, I tailor each session to what's genuinely useful for you. Therapy with me feels more like a focused, honest conversation with someone in your corner than a clinical process.
I've worked with athletes who've lost their identity after injury, new mothers in the fog of postpartum, women rebuilding after divorce or loss, and high-achievers who've hit a wall they can't push through alone. If any of that sounds like where you are — you're in the right place.
My style as a therapist is best described as engaged, warm, nonjudgmental and creative. I strive to offer a space in which you will feel that anything can be talked about and expressed — nothing is too small or too big. Through our work together you will grow in your ability to tolerate and move through difficult emotions, find meaning in your experiences and relationships and cultivate an inner resilience and flexibility in thinking.
A core priority in my work is helping clients reclaim the power of their voice. Therapy is most meaningful as a collaborative process where you are not only heard, but truly attempted to be known. As an Iranian American therapist, I understand the richness and complexity of holding multiple cultural identities. I especially enjoy supporting Highly Sensitive People (HSPs), as well working with teenagers and adults navigating identity formation, relationships, and the often tender process of growing into themselves


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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