Anxiety and depression therapists and psychiatrists in Los Gatos, CA

I work in a collaborative process with older teens (15yrs old and above) and adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients can meet weekly, are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.

I am a mental health specialist who has been in the private and non profit services for children and adolescents for over 25 years

I hold the belief that many of life’s challenges including mental health can become strengths and lead to deeper meaning and purpose.

I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

I use family systems thinking to understand how relationships shape your experiences, and Cognitive Behavioral Therapy to address thoughts, feelings, and behaviors. I'm also interested in how attachment styles influence your choices and connections. I believe in meeting you where you are and tailoring our work to what fits you best.

As a therapist that is informed by relational therapy, I believe we don't only heal with therapeutic strategies and techniques; we also heal in relationships and communities with one another. This means that my number one priority as your therapist is to develop a trusting and meaningful connection with you where you feel safe, seen, and regarded. My communication style varies from person to person because there is not one single way to show up and be present as a therapist.

I view therapy as a collaborative process rooted in curiosity, compassion, and trust. Since entering the mental health field in 2021, I have worked with individuals navigating anxiety, depression, trauma, OCD, relationship/familial challenges, and life transitions, and I presently work primarily with adolescents and adults. I earned my Bachelor's degree in psychology from University of California, Los Angeles in 2018, and my Master's degree in Clinical Mental Health Counseling from Sonoma State University in 2023.

Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.