

Seeking support in North Hollywood? Headway's network spans neighborhoods including Toluca Lake, Valley Village, and Studio City, with 8,134 providers ready to help. Many sessions can be covered by insurance, with some patients paying as low as $0 per session.
I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.
I am a Licensed Clinical Social Worker with over eight years of experience supporting individuals through anxiety, depression, grief, relationship concerns, and life transitions. I hold a Bachelor’s degree in Psychology and a Master’s degree in Social Work, and I have experience working in community mental health, school settings and private practice. I am especially passionate about supporting women as they navigate personal, relational, and cultural challenges. My goal is to create a space where clients feel understood, supported, and empowered to grow.
My style is down-to-earth, casual and I am an extremely experienced therapist. I am understanding and compassionate. I will also challenge you in service of your growth toward meeting your therapeutic goals. I truly love working with clients who are ready to do the work!
When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.
Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.
I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.
Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.
I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.
I am a licensed clinical psychologist based in Ventura County, California. Since 2019, I’ve worked with older adolescents and adults across the state through Telehealth, as well as in person in my Westlake Village office. My clinical specialties include trauma and PTSD, anxiety, stress, and life transitions.
A bit about me personally: I’m an avid animal lover and proud dog mama to a boxer named Kevin!
Hi there! My name is Jessica Parmar and I am a therapist who works with adults, teens, and families. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in North Hollywood starts with getting clear on what you're looking for. Common reasons people seek therapy here include anxiety, depression, relationship concerns, and life transitions. Consider whether you prefer in-person sessions in the North Hollywood area or virtual visits from home, and whether a specific therapy style — such as Cognitive Behavioral Therapy (CBT) or Dialectical Behavior Therapy (DBT) — matters to you.
With hundreds of licensed providers in the North Hollywood area, narrowing your options can feel like a lot. Reading a provider's bio is one of the best ways to understand their approach, specialties, and personality before you commit. A free phone consultation can also help you decide if a provider is the right fit.
Therapy in Los Angeles can be expensive out of pocket, but using your in-network insurance benefits is one of the most reliable ways to reduce costs. On Headway, you can enter your insurance details to see estimated session costs before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit.
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