Prenatal and postpartum therapists & psychiatrists in Orange, CA

I believe that healing begins when you feel truly seen, understood, and safe to be yourself. My approach is warm, collaborative, and grounded in both evidence-based therapy and mind–body awareness.

Many of my clients are high-achieving professionals, caregivers, or individuals navigating life transitions who feel anxious, stuck, or disconnected from themselves.

Together, we’ll explore not just what’s happening in your mind, but how your body and emotions respond — so you can reconnect with clarity, calm, and confidence.

I bring curiosity, compassion, and a touch of humor to each session. My goal is to help you slow down, breathe, and find the insight and direction that’s already within you.

You've done meaningful therapeutic work and you're ready to go deeper. You're successful in the external markers of your life, but you know there's more—greater depth, connection, and purpose waiting for you. You've addressed foundational trauma, and now you want to explore subtler patterns: how you hold back in intimacy, the meanings you're searching for, the fuller expression of yourself you sense is possible. You may be curious about psychedelic-assisted therapy as a tool for profound insight. You're not dealing with crisis, but are looking for a guide who can support you in moving from survival to fully living in your wholeness.

I’m Elaine, a bilingual Licensed Marriage and Family Therapist, clinical supervisor and mental health trainer, passionate about helping individuals and families heal, grow, and honor their unique stories.

With over a decade of experience, I specialize in supporting first-generation, BIPOC, and (im)migrant communities to embrace cultural strengths, interrupt cycles of trauma, and navigate life’s complexities.

Wherever you are on your journey, I am honored to walk alongside you. I look forward to connecting and supporting you as you take the next step toward healing and growth.

Are you feeling stuck, overwhelmed, or weighed down by anxiety, depression, self-doubt, or past experiences? Moving forward can feel difficult when emotional pain, relationship struggles, or life stress leave you feeling trapped or uncertain.You do not have to face these challenges alone. I provide a compassionate, supportive, and nonjudgmental space where we can work together to help you heal, grow, and regain confidence. I believe your worth is not defined by your past or your struggles. Together, we will explore practical tools and strategies to help you create meaningful change and move toward a healthier, more fulfilling life.

We all experience times of feeling stuck, frustrated, or unsure how to move forward. Some seek practical solutions, while others want to understand the “why”—we can focus on both. We’ll move at your pace to explore what isn’t working and why. My goal is to help you navigate challenges, slow down, and feel more connected to your emotions. I’m also passionate about helping couples improve communication, reduce conflict, and build greater intimacy and connection.

I’m a Licensed Marriage and Family Therapist (LMFT) and have worked in mental health since 2019 across both youth and adult settings, supporting individuals with trauma, anxiety, and depression. I’m passionate about creating a space where you can better understand yourself and feel empowered to make meaningful changes. Together, we’ll explore the connection between your thoughts, emotions, and behaviors so you can walk away with more clarity and options. I believe awareness leads to choice, and choice leads to power.

I am a Licensed Marriage and Family Therapist.I specialize in working with adolescents and adults who are struggling with anxiety disorders, OCD, phobias, and trauma.

You can visit my website for more information: https://www.thiwlodarskilmft.com

I am a Licensed Marriage and Family Therapist supporting individuals as they navigate life’s challenges and work toward meaningful, lasting change. My approach is warm, collaborative, and grounded in evidence-based practices. I strive to create a safe space where individuals feel genuinely heard, understood, and supported.

Hi!

I’m Mitzy Ruelas (she/her/ella), a bilingual Licensed Marriage and Family Therapist (LMFT #158894) based in San Diego, offering online therapy to adults throughout California. I’m so glad you’re here—choosing to care for yourself is a meaningful and courageous step.

I commonly support clients experiencing anxiety, attachment and inner child wounds, relationship challenges, depression, low self-esteem, codependency, emotional overwhelm, and avoidance. I specialize in intergenerational trauma, Latinx/e therapy, and I am training in Brainspotting (a trauma-informed, neurobiological based therapy).

I'm an open minded individual and welcome any topics in treatment

I work with individuals and families across the spectrum, as well as professionals navigating major life transitions. As a Psychology Professor and Senior Lecturer, I provide a high-level clinical space for those who feel "stuck" in their current narrative. Whether you are exploring your identity, navigating a career shift, or seeking LGBTQ+ affirming care, my ideal clients are those ready to build a life that feels authentic, sustainable, and truly yours.