

Find mental health support in Panorama City with 8,244 licensed providers on Headway. Whether you're in Panorama City, Sepulveda, or surrounding neighborhoods, access talk therapy and medication management virtually or in-person. Many clients save 75% on sessions through insurance coverage.
Hi there! My name is Jessica Parmar and I am a therapist who works with adults and teens. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
You should know that I genuinely care about the people I work with. I approach therapy with curiosity, compassion, and respect for your lived experience. I believe healing happens through safety, connection, and understanding—not pressure or judgment. My role is to walk alongside you as you make sense of patterns, heal from past experiences, and move toward a life that feels more authentic and fulfilling.
I work primarily with children, adolescents, and families to promote growth and change. With over 25 years of experience in youth mental health and 11 years as a licensed psychologist, I support clients dealing with issues at home and school settings, disturbances in mood such as anxiety, depression, or anger, attention problems, behavior/conduct problems, family conflict, and autism.
As a Licensed Marriage & Family Therapist and Registered Art Therapist, my work centers queer and transgender preteens, teens, and adults, as well as individuals with current or past foster care involvement. My clients may be feeling overwhelmed, questioning their identity, or don't know where to start with therapy. I can support you by helping you notice patterns and build trust in your own process.
Since 2010, I have worked with children to older adults from many different backgrounds, cultures, lifestyles and careers. Before dedicating my life to psychology, I worked in medicine and multiple other professions. Along with my California Doctoral education, I was also educated in England, Austria, France, Switzerland and New Zealand. I am originally from Wisconsin.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Finding the right therapist in Panorama City starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or another area, choosing a licensed provider who specializes in your specific situation can make a real difference. Common provider types include licensed marriage and family therapists (LMFTs), licensed clinical social workers (LCSWs), and psychologists — each with different training backgrounds and approaches.
Panorama City is home to a diverse community, and practical factors matter when choosing a provider. Consider whether you prefer virtual or in-person sessions, whether you'd like a provider who speaks your language, and what days and times work with your schedule. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
Therapy in the Los Angeles area can be expensive without coverage, but using your in-network insurance benefits is one of the most reliable ways to lower what you pay. On Headway, you can enter your insurance details to see an estimated session cost before you book. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per session depending on their coverage. You can confirm whether your plan is accepted and get a cost estimate upfront — before your first appointment.
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