Grief counselors and therapists in Redding, CA

I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

I am an experienced mental health professional specializing in counseling and social-emotional support for adolescents and families. I have worked in a telehealth setting for the past 6 years. My work focuses on anxiety, behavioral challenges, and life transitions using evidence-based, client-centered approaches. I strive to create a safe, supportive space where clients can build skills, gain insight, and grow.

I graduated from UCLA's Social Welfare program and developed a specialty working with adolescents, teens, parents, teachers and school administrators via the LAUSD public school system. Over the course of 15 years, I have developed an expertise in utilizing a trauma-informed lens and attachment theory to address treatment areas such as trauma, depression, parenting, parent-child relationships, behavioral issues and anxiety.

I am so happy to meet you and look forward to working with you. My approach as a Mental Health Clinician is warm, empathetic, compassionate and affirming. I have had over 30 years of experience in the field of Mental Health and substance use treatment. I have worked at Women's Recovery Association with women and children. Many years in School Based Counseling and individual counseling.

I believe that in order for therapy to be effective, the client has to participate in the process. I am not a magician. I don't have a magic wand. Changing old behaviors and patterns can be difficult and painful but i am willing to be there to support you on your journey to better health.

I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change.

Hello! My name is Abby, and I specialize in working with mood disorders, including depression, anxiety, and bipolar.

With curiosity, humor, and warmth, I find joy in supporting clients as they process significant events, establish personal goals, explore meaning and identity, heal from trauma, and cultivate self-compassion. Through exploration of metaphor and symbolism, I join with clients in shedding light on themes and patterns as a means of increasing understanding and self-awareness.

In my clinical practice I utilize elements of Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Depth Psychology, art therapy, trauma-informed methods, and psychodynamic modalities to provide a holistic, eclectic, and individualized approach.

I am Dr. Audrey Levy. I live on a cruising boat, and my private practice hours are available 24/7 by appointment only. I am experienced in helping my clients deal with issues such as Loss and Grief Recovery, Substance Abuse, Anger Management, Crisis Counseling, Stress Reduction, Depression and Anxiety. I provide an empathetic, and nurturing environment where you will feel heard, and most importantly, understood. Together we will work on ways to help you understand your feelings and compulsions.

Distressing moods and emotions tell a hidden story. A story about your past, about your relationships, about the journey you’ve taken to get here. Therapy is powerful because it gives you the space and insight to tell this story. To get underneath the surface and understand why you feel the way you do. To do the deeper processing it takes to grow and to heal.

Taking the courageous step to care for your mental health is the foundation for overcoming life’s challenges. As a skilled and dedicated therapist, I will guide you in unlocking your inner strengths and building the tools you need to create a fulfilling and balanced life. I gained experience by working in outpatient and residential facilities throughout the Los Angeles community, providing individual and group support to those managing co-occurring disorders and family system challenges. I am especially passionate about working with individuals who are managing anxiety and depression, feelings of low self- worth, relationship difficulties, and impulsive behaviors. I received a BS from Boston University, and a MS in Counseling from California State University, Northridge, graduating with honors.

As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.

Hi, I’m a board-certified Psychiatric Mental Health Nurse Practitioner. I offer a supportive and judgment-free space to help you manage anxiety, depression, ADHD, eating disorders, and mood disorders. I work with children, adolescents, and adults using evidence-based care that’s tailored to your needs. My goal is to help you feel seen, heard, and empowered within the family. Let’s walk this journey together, one step at a time.