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Grief counselors and therapists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Sacramento, CA

Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,607 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.

Tabitha Baldwin

Tabitha Baldwin

Therapist

Virtual • California


“My treatment focus is on honoring the voice of those that I am privileged to partner with on the journey of healing.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Infertility
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Pamela Anderson

Pamela Anderson

Therapist

Virtual • California


“You need to feel heard and understood! Come. The REAL you. Let's sit together and examine the things that occupy your mind, your time.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alessandra Molina

Alessandra Molina

Therapist

Virtual • California


Do you ever feel a heaviness in the background of your life, even if you’re not exactly sure where it’s coming from? Maybe certain patterns or challenges keep repeating, no matter how much effort you put into moving forward, and you’re beginning to wonder what’s underneath it all. In our work together, we’ll explore those experiences with curiosity and care. I’ll be there to support you in deepening your self-awareness, uncovering what’s holding you back, and making meaningful changes that align with who you are and what you want.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Kristina Smith

Kristina Smith

Therapist

Virtual & in-person • San Juan Capistrano, CA


Hello! I'm Kris and I am a Licensed Marriage and Family Therapist (LMFT) in California and the founder of Village Wellness Center, a thriving group psychotherapy practice based in San Juan Capistrano. I have over 25 years of experience in the mental health field, and I specialize in maternal mental health, depression, anxiety, life transitions, relationship challenges, and the unique needs of women and mothers.

I earned my Bachelor’s Degree in Psychology from Sacramento State University and returned to school 15 years later to earn my Master’s Degree in Counseling Psychology from the American School of Professional Psychology.

The beginning of my career in mental health started in residential care helping at-risk youth, and over the course of 20 years, my work and experience evolved into leading and developing clinical programs for outpatient and court-mandated facilities while also building my specialty in perinatal mood disorders and maternal mental health in my private practice. Additionally over the past two decades, I was raising my family and actively contributing to the Dana Point and San Juan Capistrano communities.

Through my own struggles with postpartum depression and anxiety, I became a passionate advocate for maternal wellness and thriving families. This became the catalyst to opening Village Wellness Center, where the ability to serve entire families and promote holistic mental wellness with a team of therapists can be achieved.

Grief or loss, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Trisha Tran

Trisha Tran

Therapist

Virtual • California


“I am here to listen without judgement, provide compassion and understanding, share helpful techniques and resources, and walk alongside you through your healing journey.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Nambo

Maria Nambo

Therapist

Virtual • California


As a dedicated professional, I embrace an inquisitive approach to our journey together, constantly exploring new ideas and encouraging you to ask questions. My goal is to empower you to discover your strengths and push beyond your limits. I challenge you to step out of your comfort zone, fostering growth and resilience along the way. With a strong emphasis on open communication and unwavering support, I’m here to guide you, ensuring you feel confident and inspired as we embark on this transformative experience together!

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gwendolyn Bleu

Gwendolyn Bleu

Therapist

Virtual • California


“We will review your expectations of treatment, what you are currently experiencing, and how it can be addressed in therapy.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shera Daroga

Shera Daroga

Therapist

Virtual • California


I will be your biggest and loudest supporter and advocate. I use a little bit of humor, mixed in with kindness, and a whole lot of warmth to help you dig deep into your story. Together, we'll challenge the stories you tell yourself about your life, your experience, and society. I have extensive experience working with folks experiencing anxiety/depression, work burnout, life transitions, relationship challenges, and folks exploring their identity (all identities are absolutely welcomed here!)

Grief or loss, Anxiety, Depression, Family issues, LGBTQIA+
Humorous, Open-minded, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kyle Tretter

Kyle Tretter

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I have specialized training in providing culturally sensitive care for BIPOC and LGBTQIA+ communities.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Clinton Hart

Clinton Hart

Psychiatric Mental Health NP

Virtual • California


“My goal is to empower clients to take an active role in their mental wellness through a personalized treatment plan that prioritizes both safety and autonomy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Alex Iacovitti

Alex Iacovitti

Therapist

Virtual • California


“I primarily do attachment focused therapy (Emotionally Focused Therapy). I am also trained in EMDR therapy for trauma.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sofia Moran

Sofia Moran

Psychiatric Mental Health NP

Virtual • San Bernardino, CA


“I am a Board Certified Psychiatric Mental Health Nurse Practitioner with an extensive background in Critical Care, Trauma, and Neurology as a bedside Registered Nurse.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Che Wong

Che Wong

Therapist

Virtual • San Jose, CA


“My approach prioritizes the importance of building a trusting therapeutic relationship, where clients feel heard, validated, honored, and supported as they explore their experiences and work through their struggles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Gerardo Salinas

Gerardo Salinas

Therapist

Virtual • San Jose, CA


My name is Gerardo Salinas. I have been a Licensed Clinical Social worker and therapist for more than 13 years. I have worked with adults, youth, and families from varied life experiences. I enjoy working with clients from diverse backgrounds.

My goal is to provide a space that feels warm, non-judgmental and more importantly helpful. I work with adults, adolescents and adults who are experiencing trauma, depression, anxiety, grief and many of the other effects and challenges.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Krystal Brown

Krystal Brown

Therapist

Virtual • California


I am a Licensed Clinical Social Worker based in California with a Master’s degree from the University of Southern California. I’ve worked in the mental health field for over a decade and have spent the past eight years providing therapy to adolescents and adults. My work focuses on supporting clients through challenges related to self‐esteem, anxiety, family and peer relationships, body image, depression, academic and work stress, grief and loss, and anger management.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Dr. Angel Aguilera

Dr. Angel Aguilera

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer De Santis

Jennifer De Santis

Therapist

Virtual & in-person • Anaheim, CA


“I have a vast amount of experience in working with a range of issues such as anxiety, depression, grief, loss, infertility, perinatal and postpartum, trauma and more.”
Grief or loss, Anxiety, Depression, Identity issues, Infertility
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Yisraela Hayman

Yisraela Hayman

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“EMDR & Somatic Based therapies are evidence based treatments, which are proven to be highly effective in treating trauma, PTSD, anxiety, depression and other emotional difficulties.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers
Maria Baldasseroni

Maria Baldasseroni

Therapist

Virtual & in-person • Studio City, CA


“I offer a space of sincere empathy and emotional safety to explore, learn and grow from discomfort and unease.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
John Boyce

John Boyce

Therapist

Virtual & in-person • Encinitas, CA


“My therapy approach is experiential, humanistic, and somatic... We engage and explore in the work of therapy together collaboratively.”
Grief or loss, Anxiety, Depression, Eating disorders, Identity issues
Affirming, Open-minded, Participatory
Accepts 12 insurance carriers
Guillermo Ojeda

Guillermo Ojeda

Therapist

Virtual • California


“Many of my clients come in wanting to understand themselves better, break old patterns, and find healthier ways to cope.”
Grief or loss, Anxiety, Depression, PTSD, Stress management
Affirming, Challenging, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Lisa Eiben

Lisa Eiben

Therapist

Virtual • Walnut Creek, CA


“I provide empathic and collaborative care that supports and guides clients through the questions, challenges and goals that have brought them to seek support.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Samira Soroory

Samira Soroory

Therapist

Virtual • California


“I like to create a safe and calm atmosphere for my clients. I put an emphasis on mindfulness and becoming insightful to your own patterns.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mark Schiff

Mark Schiff

Therapist

Virtual • Los Angeles, CA


“My approach is warm, collaborative, and direct. I draw primarily from Acceptance and Commitment Therapy (ACT), along with elements of Cognitive Behavioral Therapy (CBT), to help clients develop greater flexibility in how they respond to difficult...”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Doreen Downing

Dr. Doreen Downing

Psychologist

Virtual • Albany, CA


“My belief in your natural power coupled with your willingness and determination to grow will lead you on a path of transformation.”
Grief or loss, Anxiety, Diabetes, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Federico Rolandi

Federico Rolandi

Therapist

Virtual • California


I specialize in supporting high-functioning adults navigating ADHD, burnout, addiction, and emotional overwhelm. My approach is direct, compassionate, and focused on helping you understand how your mind works—while building practical tools that create real, lasting change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Yalin Liu

Yalin Liu

Therapist

Virtual • California


“I am specialized in helping people explore difficult mental spaces and reach a place of enriched self-understanding and self-strengthening.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sarah Han

Sarah Han

Therapist

Virtual • California


Hello! I am a Licensed Marriage and Family Therapist and Art Therapist. I received my Masters from Loyola Marymount University and have been practicing for 6 years. I have experience working with clients of all ages, but I am truly passionate about helping transitioned age youth (17-25), adults, couples, and the elderly. I hope to be part of your therapeutic journey by using a variety of evidence-based approaches to support your treatment, empower you to find solutions, and help you develop individualized coping skills.

Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Rebekah Wilson

Rebekah Wilson

Therapist

Virtual & in-person • Clovis, CA


“I believe healing begins by understanding the connection between the mind-body, emotions, and nervous system.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Moina Khan

Moina Khan

Therapist

Virtual & in-person • Fountain Valley, CA


“I believe strongly in the therapeutic alliance, founded on mutual trust, engagement, and belief in the process of therapy.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Laura Melgosa

Laura Melgosa

Therapist

Virtual • Livermore, CA


“I'm a Licensed Marriage and Family Therapist in California with nearly 30 years of experience supporting individuals, couples, and families.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Ying Zheng

Ying Zheng

Therapist

Virtual • Santa Clara, CA


“Specializing in depression, anxiety, marital and premarital concerns, women's issues, acculturation difficulties, and life transitions...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Dinessa Herrera

Dinessa Herrera

Therapist

Virtual • California


“I am a therapist who believes empathy, support, and individualized services are important to help through challenges in life.”
Grief or loss, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sunayana Kaviya

Sunayana Kaviya

Therapist

Virtual • California


“My approach to therapy is rooted in compassion, strength-based principles, and solution-focused strategies.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gabriela Delgado

Gabriela Delgado

Therapist

Virtual • California


I am a licensed therapy who works with adults navigating depression, anxiety, trauma, grief, and life transitions. I bring a thoughtful, compassionate approach to therapy and prioritize creating a space where clients feel safe, understood, and supported. I believe therapy should feel collaborative and human—not rushed or judgmental. My goal is to help you feel more connected to yourself while building insight and tools that support meaningful, lasting change.

Grief or loss, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Edna Salcido

Edna Salcido

Therapist

Virtual • California


“I am a trauma-informed and whole-person therapist... incorporating nutritional psychiatry education.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Open-minded
Accepts 9 insurance carriers
Dr. Daniel Brusser

Dr. Daniel Brusser

Psychiatric Mental Health NP

Virtual • California


“I don't believe in one-size-fits-all solutions; instead, I listen closely, explain clearly, and work alongside my clients to tailor care that supports their goals and values.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Richard Gottschalk

Richard Gottschalk

Therapist

Virtual • California


“I meet clients where they are at without judgment, listen and understand their truth, and collaborate with them on problem solving and goals that they want to work on.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Ritter

Lisa Ritter

Therapist

Virtual & in-person • Temecula, CA


“I draw from research-based approaches, including Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT), to help you build insight, re-wire negative thinking, and strengthen emotional resilience.”
Grief or loss, Anxiety, End of life care, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.