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Grief counselors and therapists in Sacramento, CA
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People with insurance pay as low as $0 per session through Headway
Top grief and loss counseling therapists in Sacramento, CA
Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,607 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.
“My style is conversational and relaxed, I won't rush you. By the end of the visit, we'll discuss an initial plan together...”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Solution-oriented
Accepts 6 insurance carriers
“As someone who has personally overcome mental health challenges, I bring deep empathy and real-life perspective to the therapy process.”
Grief or loss, Anxiety, Chronic conditions, Depression, Identity issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
“My goal with every client I encounter is to allow them to believe that they are not alone in their journey and can walk through with someone along their side.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
“I approach each client with warmth and curiosity. I offer compassion, empathy, and unconditional positive regard to each individual I see.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
“I support women navigating pregnancy, postpartum, infertility, reproductive challenges, and pregnancy or infant loss.”
Grief or loss, Anxiety, Depression, Identity issues, Infertility
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
“I am interested in meeting you wherever you are in your present experience and supporting your own rhythm and pacing.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“My style is warm, practical, and collaborative. I want you to feel heard and understood, while also leaving with tools you can actually use in daily life.”
Grief or loss, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I feel truly blessed to get to accompany a client on their self-discovery journey and have been doing so for over 35 years.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
“Therapy with me is collaborative, open-minded, and affirming. I meet you where you are, honor your pace, and support you in reaching goals that feel meaningful and realistic for your life.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
“My work is rooted in the belief that our natural state is wholeness. When we create enough safety and space to listen deeply — to the body, to emotions, to inner knowing — healing becomes possible.”
Grief or loss, Anxiety, Depression, Identity issues, Infertility
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“Luke's clients will always have a specific plan for how to work towards their goals and they will be supported to make progress every session.”
Grief or loss, Anxiety, Chronic conditions, Depression, Men's issues
Direct, Energetic, Solution-oriented
Accepts 11 insurance carriers
“I bring warmth, curiosity, and care into the therapy room, and I'd be honored to walk alongside you in your healing process.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 14 insurance carriers
Offers free consultationsView profile and book
“I value genuine connection and believe healing happens best in a safe, respectful space where you feel truly heard.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Humorous, Warm
Accepts 7 insurance carriers
“We all need a safe place where we can talk about our feelings, free of judgement, with someone we trust.”
Grief or loss, Anxiety, Bipolar disorder, Depression, PTSD
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
“I understand the challenges of balancing personal ambitions, family expectations, cultural values, and the pursuit of success...”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“My approach is compassionate, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
“For the past 5 years I've specialized in supporting young adults who feel stuck in cycles of overthinking, fear of rejection, difficulty speaking up about their needs, or unhealthy relationship patterns.”
Grief or loss, Anxiety, Depression, Identity issues, Relationship issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
Hi, I'm Jin Li, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with over a decade of experience in neurological and psychiatric care. I specialize in treating anxiety, depression, ADHD, sleep issues, and stress-related conditions. My background in both Western psychiatry and functional/integrative medicine allows me to provide a whole-person, root-cause-informed approach to care.
I’m bilingual in English and Mandarin Chinese, and I value culturally sensitive, trauma-informed, and collaborative healing relationships. Whether you're navigating emotional overwhelm, hormonal shifts, or brain fog, I’m here to support you with empathy and expertise.
You can learn more about my practice at: https://www.lotusmind-care.com/
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Warm
Accepts 5 insurance carriers
“I specialize with anxiety, depression, and trauma, using evidence-based care to help clients build resilience and step into their next chapter with strength and hope.”
Grief or loss, Anxiety, Depression, Family issues, Infertility
Creative, Empowering, Warm
Accepts 7 insurance carriers
“My approach is collaborative and flexible to suit your needs and strengths. You are the expert on your own life, and I contribute another perspective and strategies for meeting your goals.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Inquisitive
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“In your first therapy session, you can expect a welcoming, low-pressure environment designed to help us get to know one another and begin building rapport.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Inquisitive, Open-minded
Accepts 18 insurance carriers
“Having experienced emotional distress, grief, and depression, I understand how difficult it can be to seek support.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Humorous, Participatory
Accepts 9 insurance carriers
“As your therapist, you will get someone who is authentic, straightforward, down-to-earth, and open-minded.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Offers free consultationsView profile and book
“Before problem-solving, I focus on attuning with you and building a positive, trustworthy relationship to ensure a safe and warm environment where you can reach your desired goals.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My style is solution-focused, meaning our work together is active and aimed at helping you create meaningful change.”
Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“I strive to create a supportive, nonjudgmental environment where clients feel safe, heard, and empowered.”
Grief or loss, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Warm
Accepts 8 insurance carriers
“Between sessions, I encourage clients to begin paying attention to their emotions throughout the week.”
Grief or loss, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe the therapeutic relationship can be incredibly healing. Sometimes, what you need most is someone who truly listens, offers empathy, compassion, and understanding, rather than quick solutions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
I’m a psychiatrist who practices from a psychodynamic perspective, with attention to emotional depth, meaning, and the ways our histories shape how we experience ourselves and others. My work focuses on understanding symptoms in context — as expressions of what is happening within your mind, your relationships, and our society.
Grief or loss, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“Each client has a different "recipe" for them to reach their goals and the first few sessions are about building rapport and trust so we can find the approach that is your "recipe."”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“My hope for clients after session is to have built a better understanding of their situation/situations and themselves so that they can practice more of the skills and tools learned in session to move in a direction that is more adaptable and...”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Empowering
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“Additionally, for longer-term treatment, utilize sand tray, expressive arts, mindfulness, Trauma-Focused Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy, and other treatment modalities tailored to each client.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Offers free consultationsView profile and book
“Maria's approach to therapy is relationship-based, culturally responsive, and grounded in the belief that every child and family has unique strengths and the capacity for growth.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“As a longtime yoga enthusiast and certified instructor, I enjoy incorporating breathwork and mindfulness as techniques for clients to create a pause, access heartfelt intentions, and start living more intentionally.”
Grief or loss, Depression, Family issues, Identity issues, LGBTQIA+
Inquisitive, Open-minded, Warm
Accepts 15 insurance carriers
Offers free consultationsView profile and book
“I am a skill-based therapist who uses solution-focused, cognitive behavioral therapy to assist with challenges surrounding anxiety, depression, stress, anger, and sadness...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Solution-oriented
Accepts 8 insurance carriers
I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
“I utilize a compassionate, client-strength-based approach to ensure clients feel safe and understood.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
241 - 280 of 5,607 available therapists
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