

Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,607 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.
You and I, together, will develop a therapeutic relationship ideal for producing change and growth. Rooted in trust, honesty, and transparency, my goal is to create a safe space for you to think & feel out loud! Self-exploration here will garner solutions to your concerns. We'll ensure you gain a better understanding of your thoughts, feelings, and behaviors.
Hi, I'm J! I'm a licensed Marriage and Family Therapist with over 25 years of experience working with individuals and relationships across a range of settings, from community mental health to private practice. My approach is interactive, dynamic, and deeply engaged, because I believe real progress happens when therapy feels like a genuine partnership. Whether you're navigating long-standing challenges or facing something new, I'm here to help you move forward. I currently see clients via Telehealth and can't wait to connect with you!
Hi! My name is Kary and I am a Chinese-American transnational adoptee living in San Francisco, CA. I grew up in San Francisco, but spent a decade living in the beautiful Pacific Northwest (Oregon & Washington) where I completed a Masters in Social Work at the University of Washington and worked with unhoused young adults and young girls of color in various non-profit settings. I returned to San Francisco seven years ago and have been working as a community-based therapist for children, youth, and families, as well as supervising a team of therapists in a Dialectical Behavioral Therapy clinic.
I am dedicated to helping teens struggling with trauma and self-harm behavior. My experience working with Orange Unified School District, running groups from grade 6-12 for students struggling with emotional and behavioral problems has given me unique insight into not only helping teens, but also working with the families, schools, and community to provide more effective treatment. I have partnered with Western Youth Services in helping at risk teens and low income families in helping adolescents to overcome academic barriers and families cope with serious defiance and drug use.
I’m a licensed therapist who understands that life’s journey can be filled with both joy and challenges. With experience working with clients facing anxiety, depression, and identity struggles, I prioritize creating a safe, judgment-free space where you can feel heard and validated. My passion lies in guiding individuals through their emotional landscapes, helping them find purpose and self-confidence to handle life’s challenges.
I attended San Diego State University for my undergraduate studies and received my masters in Social Work from Loma Linda University. I have provided services in various settings; community mental health clinics, non-profits, private sector and inpatient psychiatric units. I also work with a diverse population and have experience providing support to children, adolescents, adults, couples and families.
Welcome, I'm glad you're here.
I’m Bechael S. Harris, MSN, APRN, PMHNP-BC, a board-certified psychiatric mental health nurse practitioner with over 27 years of nursing experience. I provide care for adults and older adults navigating challenges such as depression, anxiety, dementia, Alzheimer’s disease, and other mental health concerns. My practice blends compassion, evidence-based treatment, and a commitment to helping each person feel heard, valued, and supported.
Hi, I’m Maria — I work with teens, transitional-age youth (16–25), and adults who are navigating anxiety, depression, and the impact of trauma, including interpersonal violence and sexual assault. I know reaching out for support takes courage, and I’m glad you’re here.
I am a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience working in mental health, with a primary focus on women’s mental health. I support women navigating depression, anxiety, burnout, and life transitions, especially those who appear high-functioning on the outside but feel overwhelmed or emotionally exhausted internally.
I believe deeply in the power of words and how they shape our mental and emotional well-being. My work is rooted in speaking life, clarity, and hope into spaces where patients may feel discouraged or stuck. I work with all adults who are seeking thoughtful, intentional, holistic care.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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