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Grief counselors and therapists in Sacramento, CA

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People with insurance pay as low as $0 per session through Headway

Top grief and loss counseling therapists in Sacramento, CA

Navigate grief and loss with compassionate support in Sacramento. Headway connects you with 5,607 licensed providers trained in evidence-based approaches like Complicated Grief Treatment and Cognitive Behavioral Therapy. Sessions are available virtually or in-person, with many patients paying as little as $0 per session through insurance.

Gurpreet Chahil

Gurpreet Chahil

Therapist

Virtual • California


“I prioritize creating a safe, supportive space where you can talk openly about concerns that may feel difficult or taboo within your cultural or family context.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Challenging, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Cara Niemeier

Dr. Cara Niemeier

Psychiatrist

Virtual • California


“She uses an evidence-based, holistic approach, with the goal of using the lowest effective doses of sustainable medications when needed.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Holistic, Warm
Accepts 12 insurance carriers
Catherine Udave Ramirez

Catherine Udave Ramirez

Therapist

Virtual • California


“I primarily use Cognitive Behavioral Therapy (CBT) to help you notice patterns, challenge unhelpful thoughts, and build tools that support real change.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Diana Fajardo

Diana Fajardo

Therapist

Virtual • California


“My philosophy is: we are shaped by our thoughts, emotions and behaviors therefore with time and effort change is always possible.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Cristina Mendoza

Cristina Mendoza

Therapist

Virtual • California


I am based in Fresno, California, and work with clients via telehealth. I work with adults who are struggling with trauma, grief and loss, anxiety, depression, or adjustment issues using Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye-Movement Desensitization Reprocessing (EMDR) therapy.

Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Lauren Cullen

Lauren Cullen

Therapist

Virtual • California


“My approach is compassionate, collaborative, and grounded in creating a supportive space where clients can explore their experiences openly and reconnect with themselves in meaningful ways.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Kayla Mulholland

Kayla Mulholland

Therapist

Virtual • California


“I believe in working with clients to help them harness their own values and beliefs in order to meet their individualized goals in life.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Dr. Georgina Nunez

Dr. Georgina Nunez

Therapist

Virtual • California


Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Creative, Direct, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Christyn Delgadillo

Christyn Delgadillo

Therapist

Virtual • California


Thank you for considering me. I am a Licensed Clinical Social Worker in California. I have a Masters in Social Work from the University of Southern California where I studied Adult Mental Health an Wellness and Military Social Work. I specialize in the Veteran and First Responder populations.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Dyamon White

Dyamon White

Therapist

Virtual • California


“My goal is to create a warm environment. It will feel warm and non-judgemental, giving my client space to speak about whatever is impeding at that time.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Bree Martin

Bree Martin

Therapist

Virtual • California


Hello! I'm Bree Martin, a Licensed Marriage and Family Therapist (LMFT #163961) with over eight years of behavioral health experience, including four years as a substance use counselor before becoming an Associate Marriage and Family Therapist and now a Licensed Marriage and Family Therapist.

Throughout my career, I've worked with adults experiencing anxiety, depression, trauma, substance use concerns, relationship challenges, life transitions, stress, and emotional overwhelm. My background includes substance use treatment, community mental health, and crisis intervention, where I gained extensive experience helping individuals navigate recovery, co-occurring mental health concerns, and some of life's most difficult moments.

I believe therapy should be a safe, judgment-free space where you can show up exactly as you are. Whether you're struggling with anxiety, working toward recovery, processing past experiences, or simply feeling stuck, my goal is to help you better understand yourself, develop healthier coping skills, and create meaningful, lasting change at a pace that feels right for you.

Seeking support takes courage, and you don't have to navigate life's challenges alone. I'm here to provide a compassionate, collaborative space where healing and growth can happen.

Grief or loss, Anxiety, Bipolar disorder, Depression, Relationship issues
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ninette Larson

Ninette Larson

Therapist

Virtual • California


“I have 30 years experience helping hundreds of people navigate Grief as a Clinical Grief Specialist and licensed psychotherapist.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Empowering, Participatory
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Megan Galloway

Megan Galloway

Therapist

Virtual & in-person • Pasadena, CA


“My approach is warm, holistic, and trauma-informed, recognizing that our past experiences, relationships, and nervous system all play a role in how we feel today.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 2 insurance carriers
Luis Lamadrid

Luis Lamadrid

Therapist

Virtual & in-person • Riverside, CA


“Carlos welcomes the opportunity to listen to you with an open mind and an open heart by offering a grounded therapeutic space to walk with you on your healing journey.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Artin Baghramian

Artin Baghramian

Psychologist

Virtual & in-person • Los Angeles, CA


My name is Artin Baghramian and I am a licensed clinical psychologist practicing in Atwater Village.

My training has taken me across a wide range of settings; a college campus, a community mental health clinic, an older adult clinic, and a forensic environment. I have also completed advanced postgraduate training in psychodynamic psychotherapy. Working across these contexts has shaped my ability to sit with people from all walks of life, whatever they are carrying.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Challenging, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Paulina Solis-Loza

Paulina Solis-Loza

Therapist

Virtual • California


“I provide supportive personalized treatment plans that incorporate a combination of cognitive behavioral therapy (CBT)... and dialectical behavioral therapy (DBT)...”
Grief or loss, Anxiety, Depression, Identity issues, Panic disorders
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Carolyn Millikin

Carolyn Millikin

Therapist

Virtual & in-person • Vista, CA


“My clients feel seen and understood following our sessions. They have new coping skills and are validated as they progress.”
Grief or loss, ADD/ADHD, Anxiety, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Tareen Mekany

Tareen Mekany

Therapist

Virtual • California


I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Paul Kalkin

Paul Kalkin

Therapist

Virtual • California


I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.

Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Humorous
Accepts 11 insurance carriers
Julie Crist

Julie Crist

Therapist

Virtual • California


“I approach therapy from a trauma informed, client centered sense, focused on empathy, compassion and safety to create long term, effective change.”
Grief or loss, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Desiree Hughes

Desiree Hughes

Psychologist

Virtual • California


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Julia Davis

Julia Davis

Therapist

Virtual • California


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Marina Skegin-Sipes

Marina Skegin-Sipes

Therapist

Virtual • California


“I am bilingual. My cultural background is Russian, which allows me to be culturally sensitive to others whom have come from other countries.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Shannon McNamara

Shannon McNamara

Psychiatric Mental Health NP

Virtual • California


“I use integrative and holistic approaches to providing medication management and working with clients across all ages and stages, to address a wide range of mental health conditions.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Savannah Curdo

Savannah Curdo

Therapist

Virtual • California


Hello, I am excited to meet you and start the wild adventure that therapy can be. I have experience working with people of many ages from shy teenagers, to spicy adults in their 70s. I have worked with individuals, as well as couples and families. The majority of my experience was learned at a trauma recovery center. I gained skills for addressing PTSD, Depression, Anxiety, as well as exploring concepts of self, identifying other forms of trauma such as religious trauma, shame, and recognizing ways for experiencing empowerment. As a bi-sexual therapist who has lived overseas, was raised in a conservative religious house hold, I believe that I have a unique way of sitting with people in the complexities of cultural differences, trauma, faith, spirituality and sexuality.

Grief or loss, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Sara Fry

Sara Fry

Therapist

Virtual • California


“I specialize in working with children and families of children with special needs, and nuerodivergent individuals...”
Grief or loss, ADD/ADHD, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Grief or loss, Anxiety, Depression, Eating disorders, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Anthony Garcia

Anthony Garcia

Therapist

Virtual • Solvang, CA


“My goal is to foster a compassionate therapeutic connection that empowers you to make informed decisions and choices within and beyond our sessions.”
Grief or loss, Anxiety, Depression, Family issues, Men's issues
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Paige Lloyd

Paige Lloyd

Therapist

Virtual • California


“I would like for you to leave therapy feeling empowered, accomplished and confident in your ability to manage challenges.”
Grief or loss, Anxiety, Depression, End of life care, Family issues
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Vanessa Glatt

Vanessa Glatt

Therapist

Virtual & in-person • Los Angeles, CA


“I believe that everyone has the potential for growth and change, and that therapy can help unlock that potential.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 2 insurance carriers
Jessica Ambroz

Jessica Ambroz

Therapist

Virtual • California


“My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nastassja Vargas

Nastassja Vargas

Therapist

Virtual • California


“I am very passionate about holistic psychotherapy as I have personally experienced great benefits from such an approach where traditional methods alone have failed me.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Piran Mehta

Piran Mehta

Psychiatric Mental Health NP

Virtual • California


“During an intake session with me you can expect having a non judgmental conversation and piece together a complete history of yourself...”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lisa Friedman

Lisa Friedman

Therapist

Virtual • California


“The purpose of therapy is to change behavior and challenge ways of thinking which may be holding a client back.”
Grief or loss, ADD/ADHD, Anxiety, Depression, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Saby Kirpal

Saby Kirpal

Psychiatric Mental Health NP

Virtual • Sacramento, CA


“Mental health treatment should never feel like something done to you, but rather something we navigate together.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Claire Garland

Claire Garland

Therapist

Virtual • California


Welcome. I'm a licensed psychotherapist dedicated to supporting people who are going through a tough life transition, whether it’s a diagnosis, relationship loss, other loss, or it’s you who have changed. You may be stressed, burnt out, depressed, anxious, and/or traumatized by what you are going through and carrying. You don’t have to do this alone. You can find your spark again. I have specialized training in somatic psychotherapy and evidence-based mindfulness therapies. As a person living with T1D, I love working with others in the diabetes community, and I understand the mental load and energy it takes, every single day.

Grief or loss, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kristal Audoma

Kristal Audoma

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist. My approach to therapy is direct yet empathetic with a strength-based approach. I specialize in treating Anxiety, Depression, Couples, Family Therapy, Grief and Loss, Anger Management, Feedback Informed Care, LGBTQIA+, Borderline Personality Disorder, Bipolar, DID, Kinks, and Complex Trauma. My style/approach is a fit for teens and adults who may be dealing with challenges in their lives, both personally and professionally. These challenges may manifest as anxiety, depression, guilt, and anger.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Solution-oriented
Accepts 12 insurance carriers

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.