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Anxiety and depression therapists and psychiatrists in San Bernardino, CA
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People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in San Bernardino, CA
San Bernardino residents dealing with anxiety and depression can access compassionate care through Headway's network of 8,166 providers trained in cognitive restructuring, exposure therapy, and relaxation techniques. Many providers offer free consultations and availability within two weeks.
“My goal is to help clients build insight, resilience, and the tools necessary to achieve their personal goals and improve overall functioning and quality of life.”
Anxiety, Depression, Anger management, Bipolar disorder, Eating disorders
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I'm not interested in fixing you—I want to help you meet yourself in the places you've been taught to avoid.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Direct, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that life is most satisfying when the relationships we have with our 'Self,' with 'Others,' and with our 'Family' are healthy and balanced.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I believe you are the expert in your life. You have the answers. You just may need some guidance in accessing them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 7 insurance carriers
“Wide range of approaches depending on the client's needs. I have used many types of approaches over the years.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
“I often use a variety of evidence-based therapies, such as Cognitive Behavior Therapy, Solution Focused Therapy, and Dialectical Behavior Therapy.”
Anxiety, Depression, ADD/ADHD, Anger management, End of life care
Humorous, Solution-oriented, Warm
Accepts 10 insurance carriers
“I believe in your ability to grow, heal, change. I ask you to be real, and I am real in return. I talk truth. I listen. I cuss sometimes. I crack jokes.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, End of life care
Challenging, Open-minded, Warm
Accepts 5 insurance carriers
“My approach is warm and solution-focused, focusing on Cognitive Behavioral Therapy (CBT) and mindfulness-based tools.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Direct, Humorous
Accepts 7 insurance carriers
“It is my goal to make therapy feel both approachable and worthwhile. I show up as my authentic self--quirks and all--and expect my clients to do the same.”
Anxiety, Depression, Bipolar disorder, Family issues, Relationship issues
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“Jamie incorporates all aspects of mental health and wellness into therapy including mindfulness based practices, healthy life choices, exercise, athletics, spirituality, and nutrition.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Offers free consultationsView profile and book
“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Holistic, Humorous, Warm
Accepts 4 insurance carriers
“I believe in the soul's impulse to be seen, felt, and healed. The therapeutic containment is essential and only through our relationship and trust...”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Creative, Direct, Warm
Accepts 2 insurance carriers
Offers free consultationsView profile and book
“We are dynamic humans with beautiful intersections that cultivate our wellbeing and all components of our life need to be addressed to sustain our greatest growth.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Eating disorders
Challenging, Holistic, Warm
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My practice and approach is informed by extensive training in psychoanalysis and experience in humanistic and existential therapies in community mental health settings.”
Anxiety, Depression, Identity issues, LGBTQIA+, Relationship issues
Challenging, Direct, Warm
Accepts 2 insurance carriers
“Feeling seen, heard, and understood. Hopefully some new insights or a new perspective of the presenting problem.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I am a licensed Marriage and Family Therapist (LMFT) with extensive experience dedicated to supporting individuals and couples in navigating life's challenges with clarity and resilience.”
Anxiety, Depression, Infertility, Men's issues, PTSD
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I believe that the way to help my clients cultivate well-being, is to understand them as human beings and not just their struggles.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
Hi there! My name is Jessica Parmar and I am a therapist who works with adults, teens, and families. Before becoming a therapist, I worked as a teacher, which continues to shape how I connect, support, and engage with clients. I’m warm, approachable, and genuine, and I care deeply about the work we do together. I’ll meet you at your pace, but I’m not afraid to challenge you when it supports your growth.
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Challenging, Inquisitive, Warm
Accepts 5 insurance carriers
“My approach draws from Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and psychodynamic and attachment-based therapy. Because lasting change usually requires both structure and depth.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Inquisitive, Participatory
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“My style is collaborative, thoughtful, and grounded. I believe mental health care should feel caring, not rushed or impersonal.”
Anxiety, Depression, Grief or loss, Substance use / addiction, Trauma
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Making the decision to start therapy is a profound investment of your time, energy, and vulnerability. If you are looking for a blank-slate clinician who simply nods and listens, we might not be the best fit. I offer a highly engaged, malleable, and unflinching partnership.
My approach is rooted in the belief that while the work of untangling our lives is deeply structural, the room itself doesn't always have to feel heavy. I bring a grounded warmth to my practice—which means knowing how to sit quietly in the gravity of a difficult truth, but also knowing when to break the tension, exhale, and find the light in the sheer complexity of being human. I won’t just sit in silence while you do all the heavy lifting; I am an active collaborator who adapts to exactly where you are.
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Family issues
Direct, Open-minded, Participatory
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I focus on helping clients feel safer in their bodies, understand their inner world, and move toward lasting change with compassion and clarity.”
Anxiety, Depression, Chronic conditions, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Offers free consultationsView profile and book
“I enjoy working with creatives, the LGBTQ+ community, adolescents aged 15+, young adults, and folks who find themselves "starting over" in middle age.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Offers free consultationsView profile and book
“I am an interactive therapist whose practice involves a mutual cooperative approach to empower self-learning.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Participatory
Accepts 10 insurance carriers
“I lead with genuineness and meet you where you are by using a holistic perspective that accounts for the relationships and circumstances in your life that are impacting you.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Warm
Accepts 1 insurance carrier
“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“Kelly utilizes a directive and interactive approach in therapy. She believes the you are the expert in you own experiences...”
Anxiety, Family issues, LGBTQIA+, Relationship issues, Stress management
Direct, Empowering, Inquisitive
Accepts 1 insurance carrier
Offers free consultationsView profile and book
“As a trauma therapists my goal is to help you find relief & live your everyday life without the emotional burden of your trauma history.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
“I have a holistic approach to therapy believing all areas of our life (mental, emotional, spiritual, physical, sexual) are connected and impact our overall mental health.”
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I strive to create a supportive and non-judgmental environment where clients feel empowered to explore their challenges and embrace positive change.”
Anxiety, Depression, Bipolar disorder, Maternal mental health, OCD
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“I strive to make each one of my clients feel seen, heard, and unconditionally accepted throughout every session.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I view therapy as an adventure into our inner world. Understanding the inner forces that drive our feelings is vital.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Holistic, Open-minded, Participatory
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“My approach to therapy uses EMDR, Psychodynamic Psychotherapy, and somatic tools such as mindfulness.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Holistic, Inquisitive, Warm
Accepts 2 insurance carriers
“My goal is to get you back up on your feet again without having to feel burdened by your mental health.”
Anxiety, Depression, Bipolar disorder, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 9 insurance carriers
“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“For me it is always how can I provide relationship participants may use for their own personal growth.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Challenging, Creative, Empowering
Accepts 7 insurance carriers
Offers free consultationsView profile and book
“She is an internationally trained medical doctor and a licensed psychotherapist with extensive experience working with children, families, and underserved populations.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Accepts 4 insurance carriers
161 - 200 of 8,166 available therapists
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