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Prenatal and postpartum therapists & psychiatrists in San Jose, CA
Top prenatal and postpartum therapists and psychiatrists in San Jose, CA
San Jose's new parents deserve specialized postpartum support tailored to their needs. Headway offers flexible virtual and in-person therapy with 2,553 providers trained in postpartum mental health, using evidence-based approaches. With an average savings of 75% on sessions through insurance, quality care is accessible and affordable.
Hi, I’m Dr. Lizeth Moreno. I am a first-generation Salvadoran Latina who provides therapy for individuals seeking personal growth, healing, and a deeper understanding of themselves across various stages of life. My work focuses on creating a supportive and collaborative therapeutic environment where clients feel heard, respected, and emotionally safe. I understand that reaching out for support can feel difficult, and I strive to provide a space where you can explore your experiences, develop insight, and work toward meaningful change. My goal is to help clients build greater self-awareness and strengthen coping strategies.
Hello, my name is Alexander Valenzuela PMHNP. I specialize in psychiatric medication management and cognitive behavioral talk therapy. If you're struggling with your mental health and realize you want help, you don't have to do it alone. I am looking forward to starting the journey with you to help achieve your best self.
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Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.
Frequently asked questions
Find an expert who truly understands maternal mental health
Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in San Jose
Finding a postpartum therapist in San Jose starts with identifying the type of support you need. Postpartum depression and postpartum anxiety are among the most common concerns new parents face, but perinatal mental health also includes challenges like adjusting to parenthood, birth-related stress, relationship changes, and difficulty bonding with your baby. Look for a licensed provider — such as an LMFT, LCSW, LPCC, or psychologist — who has specific training or experience in perinatal mental health care. Some providers hold a Perinatal Mental Health Certification (PMH-C), which signals specialized expertise.
With a large number of mental health providers practicing across San Jose, Campbell, Santa Clara, Sunnyvale, and the broader South Bay, narrowing your search can feel like one more task on an already full plate. Consider what matters most: a provider who offers virtual sessions you can attend during nap time, someone who speaks your language, or a therapist whose approach matches your preferences. Reading a provider's bio can give you a sense of their style and specialties before you commit.
Therapy in the San Jose area can be expensive out of pocket, but using in-network insurance coverage is one of the most reliable ways to reduce your costs. On Headway, you can enter your insurance details to see estimated session costs upfront — and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a postpartum therapist who is both the right clinical fit and covered by your plan.
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