

Find mental healthcare support in Sherman Oaks with 8,364 licensed providers offering flexible in-person and virtual sessions. Headway connects you with experienced therapists and providers who can help with what you need, with many sessions covered by insurance at low or no cost.
I’m Emmanuel Garcia, a Mexican American therapist, first-generation college graduate, and founder of Radiate Hope Therapy. I specialize in supporting adults and adolescents navigating trauma, substance use, identity struggles, anxiety, depression, and life transitions. Many of the people I work with feel weighed down by emotions or uncertain about their direction, especially during sobriety or recovery.
Growing up, I witnessed how mental health was often stigmatized and silenced, especially for men in Latino communities. I know how isolating that silence can feel. My own journey through therapy and recovery taught me that true strength isn’t in staying quiet, it’s in showing up for yourself and beginning to heal. That lived experience shapes the empathy, understanding, and care I bring to every session.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.
With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.
It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.
I have had the privilege of doing this work for more than 30 years, learning along the way and stopping only to learn more.
I am licensed clinical psychologist in California. I have a PhD in Clinical Psychology and MA in Counseling Psychology.
I am trained in the depth psychological tradition (psychoanalytic psychotherapy, psychodynamic and Jungian/analytic psychology). I listen to how deep-rooted beliefs, current dilemmas in daily life, socio-cultural factors, and emotional responses are communicating through the expression of psychological symptoms.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Sherman Oaks starts with finding someone whose experience matches what you want support with. Therapists may list specialties such as anxiety, depression, grief, relationship challenges, trauma, or life transitions. As you compare options, look for training, approaches, and populations that fit your needs, such as cognitive behavioral therapy, trauma-informed therapy, couples therapy, or support for work-related stress.
Sherman Oaks has local therapy offices, but appointment options can vary by schedule, location, and specialty. Virtual therapy can expand your choices across California while still giving you access to licensed therapists who can meet from a private space that fits your routine. When narrowing your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios can also show how they describe their style, session structure, and areas of focus before you book.
Therapy in Sherman Oaks can be expensive without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search therapists who accept a wide range of insurance plans, verify your benefits, see estimated costs upfront, and book directly when you’re ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
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