

Sunnyvale residents in areas like Baylands, Old San Jose, and Madera can access therapy and medication management through Headway's network of 8,356 providers. Sessions are covered by major insurances with copays typically ranging from $0-50, and many providers offer free initial consultations.
As a Marriage and Family Therapist, being able to help individuals through different stages of life is important to me. I believe having developing our mental health is vital to living the life that you have always dreamed of.
I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.
Hello, I’m Karissa, a Licensed Marriage and Family Therapist dedicated to helping individuals feel supported and understood. I specialize in anxiety, relationship challenges, self-esteem, and life transitions, and I work from a compassionate, strengths-based approach. My goal is to create a safe space where you can explore what you’re feeling and build tools that support lasting change.
I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.
Welcome to my profile! As a Licensed Clinical Social Worker, I believe that prioritizing mental health will set the foundation for the path ahead of you. It's not easy to start your journey but what matters is that first step, which to me, is understanding what your mind and emotions need so that you can begin to mold yourself into the person you deserve to become. I have been practicing for 4 years and enjoy supporting individuals, couples, and families in facing their challenges with confidence.
I am a Licensed Clinical Social Worker with a Ph.D. in Sociology, bridging clinical practice and research. I specialize in supporting individuals navigating depression, life transitions, racial/ethnic identity and relational challenges, and burnout, with a focus on college students, young adults, Black women, and other people of color. Using a relational approach to therapy, I strive to create a space where you feel safe and empowered to embrace your authentic self. My goal is to help you move through your experiences with clarity and a deeper connection to who you truly are.
I’m a Licensed Marriage and Family Therapist with over a decade of experience working with adults navigating life transitions, anxiety, depression, and stress.
I specialize in helping people who feel stuck at a crossroads—whether due to career changes, relationship shifts, or unexpected challenges. Many of my clients come to therapy looking for clarity, better coping skills, and a way to move forward with confidence.
My approach is direct, collaborative, and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strengths-based approaches. We focus on understanding patterns, building insight, and developing practical tools that create real change.
I primarily work with adults, with a focus on those navigating major life transitions and redefining what’s next.
Therapy doesn’t have to last forever. It’s a space to gain clarity, make intentional changes, and move forward at your own pace.
If you have been carrying stress, anxiety, or the weight of life's challenges for a long time, you may have wondered whether things can actually change. I believe they can.
I am a licensed clinical social worker in California with over 30 years of clinical experience working with adults, families, and communities. I am bilingual in English and Spanish, and I welcome clients from all cultural backgrounds. My work spans a wide range of concerns, including anxiety, depression, grief, life transitions, trauma, and substance use recovery.
Welcome to Couples Therapy! Are you having the same argument over and over? Did your relationship experience betrayal and loss of trust? Or are you simply living as roommates or logistical partners who run a family, bussing kids across various sports/schools events, with little to no passion toward each other? I am here to help! I work with couples to identify the patterns that block connection and to rediscover the emotional bond that brought you two together. My goal is to create a calm, supportive space where both of you feel heard, respected, and understood. Change begins when we learn to understand - not fix - each other.











Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Searching for therapists in Sunnyvale starts with finding someone whose training matches what you want support with. Therapists may focus on anxiety, depression, ADHD, relationship challenges, grief, trauma, or life transitions. As you compare options, look for listed specialties, therapy approaches, and experience with concerns similar to yours. A therapist’s bio can also show how they describe their style, what sessions may focus on, and which types of care they provide.
Sunnyvale has a smaller local market than nearby San Jose or San Francisco, so virtual therapy can help expand your options while still keeping care accessible from home. You may also want to compare appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before you book. Reading profiles closely can help you see how each therapist works, how they communicate, and whether their availability fits your schedule.
Therapy in Sunnyvale can be a significant investment without insurance. Using in-network coverage is one of the most reliable ways to reduce session costs. Headway helps you find therapists who accept a wide range of insurance plans, see estimated costs before booking, and schedule directly when you’re ready. You can browse therapists in Sunnyvale, review bios, and choose someone who matches your needs, plan, and preferences.
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