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Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

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Top anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

Thousands of Thousand Oaks residents have found relief from anxiety and depression through Headway's network of warm, solution-oriented providers. Access talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans nationwide.

Nikkole Brown

Nikkole Brown

Therapist

Virtual • California


“I give my clients an open, non-judgmental, and emphatic environment to explore their needs and empower them to overcome life's circumstances.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Leslie Taylor

Leslie Taylor

Therapist

Virtual • California


I work with adults and seniors navigating anxiety, depression, grief, trauma, past hurts, and life transitions that can feel overwhelming to carry alone. Many of my clients come in feeling stuck, exhausted, or unsure how to move forward. My goal is to offer a supportive, welcoming space where you feel heard and understood as we work toward greater peace, confidence, and connection in your life.

Anxiety, Depression, Chronic conditions, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Antonio Shallowhorn

Antonio Shallowhorn

Therapist

Virtual • California


“My approach is warm, direct, and collaborative. I will integrate CBT and other evidence-based strategies to explore the patterns, experiences, and beliefs that shape how you relate to yourself and others.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Emily Goodlett

Emily Goodlett

Therapist

Virtual • California


“My style is warm, genuine, and direct. I want therapy to feel like a place where you can be completely yourself—messy thoughts, awkward stories, existential crises, and all.”
Anxiety, Depression, Family issues, Identity issues, OCD
Challenging, Humorous, Open-minded
Accepts 5 insurance carriers
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Alissa Vergona

Alissa Vergona

Therapist

Virtual • California


“I have experience helping clients deal with feelings of stress and anxiety using mindfulness techniques.”
Anxiety, Infertility, Maternal mental health, Stress management, Women's issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • California


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Dr. Urania Acevedo

Dr. Urania Acevedo

Therapist

Virtual • California


“I believe therapy should be both compassionate and productive, and that genuine emotional growth flourishes when we balance evidence-based practices with a deeply authentic human connection.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, End of life care
Humorous, Open-minded, Participatory
Accepts 11 insurance carriers
Farrah Jallalvandi

Farrah Jallalvandi

Psychiatric Mental Health NP

Virtual • California


“I want to empower my patients to understand and treat their conditions with a holistic patient-center approach.”
Anxiety, Depression, Anger management, Chronic conditions, Maternal mental health
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Naveta Barry

Naveta Barry

Therapist

Virtual • California


“My clients often tell me this is the first place they've felt they didn't have to pretend they were okay.”
Anxiety, Depression, ADD/ADHD, Anger management, Grief or loss
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rashida Khan

Rashida Khan

Therapist

Virtual • California


“I strive with kindness, compassion, and respect, and look forward to collaborating on treatment together to achieve motivation and progress.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 5 insurance carriers
Anthony Williams

Anthony Williams

Therapist

Virtual • California


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Jessica Reyes-Feliscian

Jessica Reyes-Feliscian

Therapist

Virtual • California


“I strive to provide a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Brian Wedderburn

Brian Wedderburn

Therapist

Virtual • California


Great to meet you!

I’m a Licensed Clinical Social Worker, and I’m really glad you’re here. Reaching out for support isn’t always easy, so taking this step already says a lot about your willingness to grow. I work with clients navigating anxiety, stress, relationship challenges, and patterns that can feel hard to break. If you’ve ever felt stuck in the same cycles or unsure why certain things keep coming up, you’re not alone — and that’s exactly the kind of work we can explore together.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Esmeralda Garcia

Esmeralda Garcia

Therapist

Virtual • California


“I strive to create a safe space to process your thoughts where you will be asked difficult questions and will be supported to grow and explore options.”
Anxiety, Cultural & ethnic issues, End of life care, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Linda Snouffer

Linda Snouffer

Therapist

Virtual • California


“I empower people to decrease their negative thinking and build new insights into their own natural strengths and creating awarenesses to triggers that may keep them from being their best selves.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Arthur Tolbert

Arthur Tolbert

Therapist

Virtual • Modesto, CA


Hello, I'm Art, a Licensed Marriage and Family Therapist who discovered a passion for helping others later in life. My approach is grounded in motivational interviewing and person-centered therapy, creating a supportive environment where trust, acceptance, and meaningful change can flourish.

As a combat veteran, I understand how difficult it can be to take the first step toward seeking help. I strive to provide a safe, nonjudgmental space where you can explore your experiences, clarify your goals, and grow into the person you want to become.

I have worked with adults, couples, families, and adolescents across a variety of clinical settings, supporting individuals facing trauma, anxiety, depression, psychosis, and life transitions. I am a Certified EMDR Therapist and incorporate EMDR (Eye Movement Desensitization and Reprocessing) along with the Flash Technique to help clients process difficult experiences while minimizing emotional overwhelm.

I also offer Ketamine-Assisted Psychotherapy (KAP), an integrative treatment that can help deepen insight, promote healing, and support lasting change when traditional approaches alone may not be enough.

My goal is to walk alongside you with compassion, curiosity, and respect as you move toward greater healing, resilience, and self-discovery.

Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Humorous
Accepts 9 insurance carriers
Patricia Gutierrez

Patricia Gutierrez

Therapist

Virtual • California


“My practice centers on trauma and PTSD, identity and gender affirming care, and the lived experiences of women and LGBTQIA+ individuals.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Hannah Karolewicz

Dr. Hannah Karolewicz

Therapist

Virtual • California


“I like to bring humor into sessions, when appropriate, yet I also like having a structure where we know that we are understanding your goals and moving you closer to the fulfillment you crave.”
Anxiety, Depression, ADD/ADHD, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Diane Anderson

Diane Anderson

Therapist

Virtual • California


“I have been in private practice for the past 18 years. I see myself as a CBT therapist with other emphasis in Psychodynamic clinician.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Eating disorders
Creative, Direct, Inquisitive
Accepts 5 insurance carriers
Demetric Marsh

Demetric Marsh

Therapist

Virtual • Corona, CA


Demetric “Dee” Marsh, LCSW, JD, is a dedicated behavioral health professional with over 25 years of experience in the mental health field. She is a multistate licensed Licensed Clinical Social Worker and holds a Juris Doctor degree from the Jacob D. Fuchsberg Law School in New York. She earned her Master’s degree in Social Work from Adelphi University, with a specialization in mental health and addictions, and holds a Bachelor’s degree from Hofstra University in Sociology with a minor in Political Science and French Language/Culture.

Dee has extensive experience working in a variety of roles, including psychotherapist, program director, clinical supervisor, adjunct professor, and consultant. She also provides LCSW clinical supervision. Her practice includes working with individuals, families, couples, and groups.

She specializes in a wide range of areas, including anxiety, depression, trauma, stress management, addictions, grief and loss, workplace and employment issues, women’s issues, diversity and cultural concerns, spirituality, and court-related assessments and recommendations, as well as foster care and adoption-related services.

Dee believes in meeting each client where they are and tailoring treatment to their unique needs. She is committed to creating an inclusive, safe, and supportive environment that fosters trust, healing, growth, and a strong therapeutic alliance.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Direct, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jennifer Sale

Jennifer Sale

Therapist

Virtual • California


“I work with clients with a very "down to earth" style, providing compassionate support as well as insight, guidance and direction where needed.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Jamie Littleton

Jamie Littleton

Therapist

Virtual • California


I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.

I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.

Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.

Anxiety, Depression, ADD/ADHD, Eating disorders, Family issues
Affirming, Empowering, Warm
Accepts 2 insurance carriers
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Open-minded
Accepts 4 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • California


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Brandon McGuckin

Brandon McGuckin

Therapist

Virtual • California


“I offer a balance of deep empathy and analytical precision. My goal is to establish a foundation of trust where you feel completely secure exploring your story.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jack Bowman

Jack Bowman

Therapist

Virtual • California


I have 40 years experience in the mental health field in multiple roles, I believe listening and believing in the person is the most important way to practice therapy.

Anxiety, Depression, Anger management, Bipolar disorder, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Doreen Phillips

Doreen Phillips

Psychiatric Mental Health NP

Virtual • California


“She believes treatment is a collaborative effort where patient input is essential to for positive outcomes.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Dr. Cathy Christensen

Dr. Cathy Christensen

Therapist

Virtual • California


I specialize in helping people feel better, function better, and live more fulfilling lives. If you and/or your family are in transition, whether it be an individual issue, a couples issue, your kids exhibiting stess, managing and adjusting with aging family members, divorce/separation, a simple communication breakdown, changing the effects of multigenerational trauma...call me. I have been working with all this and the symptoms of all this like depression, anxiety, relationship distress, substance misuse, anger, for many years. My work rangesb from short term adjustments, to longer term in depth psychotherapy.

Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Direct, Inquisitive, Warm
Accepts 7 insurance carriers
Jendayi Ford

Jendayi Ford

Therapist

Virtual • California


Listen.... Life happens and it's during the tough and difficult times that as a Licensed Clinical Social Worker I'm here to offer a safe space of affirmation.... and accountability

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • California


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maxine Koza

Maxine Koza

Therapist

Virtual • California


“I specialize in helping people move through transitions, untangle complicated relationships, and make sense of old patterns that no longer serve them.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Humorous, Inquisitive, Warm
Accepts 7 insurance carriers
Gina Muro

Gina Muro

Therapist

Virtual • California


I graduated from Fresno Pacific University-Biblical Seminary in 2014 and obtained my license as a LMFT in 2018. My experience has been working with children, adolescents, families (4 years) and adults (11.5 Years). I have 11.5 years' experience with co-occurring disorders to include severe mental illness and trauma. I have utilized but not limited to the following evidence practices and modalities -ACT, Strength-Base, Family psychoeducation, DBT, CBT, and person centered. I am currently expanding my education/training in Internal Family Systems.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Du Vo

Du Vo

Psychiatric Mental Health NP

Virtual • California


“I believe meaningful healing begins with trust, and I strive to build genuine connections with my patients and their families through open communication, empathy, and respect.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Adara Reyes

Adara Reyes

Therapist

Virtual • California


Welcome!

As a licensed Marriage Family Therapist (LMFT), I believe in prioritizing out mental health as a way to live a happy and balance life. Reaching out for help can be one of the hardest things a person can do, great job on taking that step! I’ve been practicing for 10 years, but in the field for 20 plus years. In the last 6 years I have shifted my main focus to adults 18 plus who are struggling with trauma and substance use.

Anxiety, Depression, ADD/ADHD, Chronic conditions, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Bosco Lee

Bosco Lee

Therapist

Virtual • California


“I became a psychotherapist because I believe deeply in the human capacity to heal, grow, and create meaningful change.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Chad Schwartzman

Chad Schwartzman

Therapist

Virtual • California


“My approach to therapy is creative, lively and experiential. The awareness that will come with this journey of discovery, coupled with a genuine therapeutic relationship between us, will lead to long-term growth and healing.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Creative, Empowering, Humorous
Accepts 1 insurance carrier
Kimberly Rios Lopez

Kimberly Rios Lopez

Therapist

Virtual • California


“My goal is to create a supportive environment where you feel heard, respected, and empowered to move forward in ways that honor your identity and values.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers
Fernando Vinuela

Fernando Vinuela

Therapist

Virtual • California


“Clients can expect to leave their first session with a regained sense of control in their lives, despite the turbulence surrounding them.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Open-minded, Solution-oriented
Accepts 3 insurance carriers

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