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Anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

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Top anxiety and depression therapists and psychiatrists in Thousand Oaks, CA

Thousands of Thousand Oaks residents have found relief from anxiety and depression through Headway's network of warm, solution-oriented providers. Access talk therapy and medication management with flexible scheduling, accepting 70+ insurance plans nationwide.

Courtney Roushion

Courtney Roushion

Therapist

Virtual & in-person • Ontario, CA


“My approach is therapy should be client centered and feel like a normal conversation between two people.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ning Cornwell

Ning Cornwell

Therapist

Virtual & in-person • Newport Beach, CA


Hi, my name is Ning! I am a Licensed Professional Clinical Counselor. I hold a bachelor’s degree in Social and Behavioral Sciences and a master’s degree in Clinical Mental Health Counseling. For the past seven years, I have worked with children, teens, adults, and older adults facing stress, anxiety, relationship challenges, major life transitions, complex mental health conditions. My clinical work focuses on anxiety and mood disorders, and I combine cognitive and somatic techniques with talk therapy to address root causes and foster lasting personal growth.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Clara D'Agostino

Clara D'Agostino

Therapist

Virtual & in-person • Newport Beach, CA


Licensed Clinical Social Worker, specialized in mental health and women's issues. I use Expressive Arts and EMDR strategies to address trauma and anxiety. I am directive and supportive.

Anxiety, Family issues, Grief or loss, Panic disorders, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Lori Vasquez

Lori Vasquez

Psychiatric Mental Health NP

Virtual & in-person • Newport Beach, CA


“My style is affirming, solution-oriented, and empowering—I meet clients where they are, listen without judgment, and tailor care to their unique needs.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health, and I bring both personal understanding and real care to this work.”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Alanna Everhart

Alanna Everhart

Therapist

Virtual • California


I am a Licensed Marriage and Family Therapist (LMFT) with a Master’s degree in Marital and Family Therapy from the University of San Diego. Since graduating in 2021, I have worked with adolescents, adults, and couples in community mental health and outpatient settings.

I became a therapist because I wanted to make a meaningful difference in people’s lives. I’m passionate about helping others better understand themselves, work through challenges, and become the best versions of themselves. I believe everyone deserves the opportunity to heal, grow, and create a life that feels fulfilling and authentic to them.

I have experience supporting clients navigating depression, anxiety, mood and personality disorders, neurodivergence, relationship difficulties, life transitions, and general life stress. I believe therapy should be a space where clients feel safe, supported, and genuinely heard.

My approach is collaborative and individualized, drawing from modalities including CBT, DBT, Narrative Therapy, and EMDR. I work alongside clients to better understand patterns, build coping skills, improve relationships, and create meaningful change aligned with their goals and values.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Direct, Empowering, Warm
Accepts 7 insurance carriers
Samuel Wilson

Samuel Wilson

Therapist

Virtual • California


“I pride myself on being a calm presence who helps clients ground themselves in the moment so they can focus on gaining the insight they need to make changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sandhya Suresh

Sandhya Suresh

Therapist

Virtual • California


“My approach is warm, practical, and supportive, helping you better understand yourself while building simple, actionable steps forward.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shari Gilbert

Shari Gilbert

Therapist

Virtual • California


I have been in the healing professions throughout my adult life, initially as a Registered Nurse, working in many different specialities (NICU, pediatrics, and Clinical Trials for Hepatitis C). I’m grateful for both careers and maintain an active interest in medicine and alternative healing. I practice Christian Counseling and my goal as a therapist is to meet you where you’re at and walk with you to a healthier, stronger place. For those of different faiths, I offer counseling oriented toward growth and healing, grounded in traditional values.

If you are experiencing anxiety, depression, grief and loss, difficulty in relationships or other concerns, and are desiring a therapeutic approach aligned with a Christian worldview or traditional values, I would be honored to speak with you.

I offer compassionate, supportive care where you’ll feel heard, valued, and encouraged in your journey of growth and healing. Member of the Focus on the Family Referral Network and American Association of Christian Counselors.

Anxiety, Depression, Chronic conditions, End of life care, Grief or loss
Affirming, Direct, Holistic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ifetayo Sangode-Olaitan

Ifetayo Sangode-Olaitan

Therapist

Virtual • California


“I specialize in supporting women, mothers, and people of color who are navigating anxiety, life transitions, relationship stress, trauma, and the impact of intergenerational cycles.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Maternal mental health
Affirming, Holistic, Open-minded
Accepts 1 insurance carrier
Anne Dennis

Anne Dennis

Therapist

Virtual • California


Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Participatory, Solution-oriented
Accepts 3 insurance carriers
Monica Prado

Monica Prado

Therapist

Virtual • California


I’m a Licensed Clinical Social Worker. I help people with anxiety or depression develop skills to feel grounded and in control. I provide evidence-based, personalized care in a supportive space where clients feel heard and empowered.

Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers
Trung Ngo

Trung Ngo

Therapist

Virtual • California


“I'm especially passionate about working with individuals from diverse backgrounds and strive to provide inclusive, affirming care to every client, regardless of their identity or orientation.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Necole Cordoba

Necole Cordoba

Therapist

Virtual • California


“I am an active and empathetic listener and the goal is to shift clients towards elevated well being.”
Anxiety, Depression
Direct, Energetic, Open-minded
Accepts 6 insurance carriers
Carson Cozad

Carson Cozad

Therapist

Virtual • California


“I offer an affirming role in my client's lives highlighting each individual's areas of resilience and strength.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Empowering, Humorous
Accepts 6 insurance carriers
Christina Picker

Christina Picker

Therapist

Virtual • California


“My style is collaborative and practical, gentle when you need support, and direct when you need clarity...”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Taronda Jones

Taronda Jones

Therapist

Virtual • California


“I provide a non-judgmental, transparent environment where you can find it easy to communicate your feelings, fears, and concerns.”
Anxiety, Depression, Cultural & ethnic issues, End of life care, Family issues
Empowering, Solution-oriented, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kerstin Hutchings

Kerstin Hutchings

Therapist

Virtual • California


Hi! I'm Kerstin, I work with teens and new/expecting moms who are feeling overwhelmed, anxious, stuck, or disconnected from themselves. I aim to create a space where clients can be honest, feel supported, and actually make progress. My approach is real, collaborative, and focused on helping you move forward

Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Solution-oriented, Warm
Accepts 5 insurance carriers
Veronica Harrison

Veronica Harrison

Therapist

Virtual • California


“My style is warm, practical, and collaborative. I aim to meet clients where they are while helping them move toward greater clarity, confidence, and balance.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Anna Fadem

Anna Fadem

Therapist

Virtual • California


“My goal is to provide a safe, supportive space where you can explore your experiences, develop effective coping strategies, and create meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Solution-oriented, Warm
Accepts 1 insurance carrier
Woody Wu

Woody Wu

Therapist

Virtual • California


“I come from a multi-cultural background and work well with people with complex identities and lived experiences who don't fit neatly into a box.”
Anxiety, Depression, Cultural & ethnic issues, Men's issues, Relationship issues
Empowering, Holistic, Warm
Accepts 1 insurance carrier
John Betancourt

John Betancourt

Therapist

Virtual • California


“I'm compassionate and honest, and along with your desire for change, i can reflect a mirror at you from a different perspective to adjust your trajectory.”
Anxiety, Depression, ADD/ADHD, Family issues, Men's issues
Challenging, Holistic, Humorous
Accepts 4 insurance carriers
Carla Roberts

Carla Roberts

Therapist

Virtual • California


I am an African American woman with over 32 years of experience providing social service and therapeutic support to marginalized families who have experienced trauma — from Criminal Justice involvement, Adult and Child Protection systems, to housing insecurity, intimate partner violence and substance use challenges. I also have a deep passion for working with pregnant and postpartum individuals navigating pregnancy loss, perinatal mood disorders, leading to postpartum depression and anxiety. It is also important for me to hold space for Fathers who are navigating raising children as single fathers.

My therapeutic approach creates a safe, compassionate space where we partner together to challenge unhealthy beliefs, reduce shame and guilt, and address traumatic experiences at whatever pace feels right for you.

While my work is primarily centered with the BIPOC community — African American women specifically — it is my goal that no individual ever feel alone when dealing with depression, anxiety, or trauma. Through active listening and gentle, honest dialogue, I partner with individuals to uncover what is keeping them stuck and walk through those hard places together — building trust, fostering resilience, and creating a real sense of freedom for themselves and their families.

Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gulbin Durmus

Gulbin Durmus

Therapist

Virtual • California


“I am an intuitive and compassionate healer who uses various modalities such as CBT, DBT, ACT, mindfulness, TFT, and AIT during psychotherapy sessions.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Cameron Lewis

Cameron Lewis

Therapist

Virtual • California


“I'm a Licensed Therapist who uses empathy & compassion to help clients feel seen & heard when addressing life's challenges.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Blake Moreno

Blake Moreno

Therapist

Virtual • California


“I'm a great listener, patient, kind, and eager to work alongside my clients identifying natural strengths and incorporating them with coping skills to improve their quality of life.”
Anxiety, Depression, PTSD, Stress management
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Rinet Apelian

Rinet Apelian

Therapist

Virtual • California


“My therapeutic approach is client-centered and compassionate, emphasizing collaboration and empowerment.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, End of life care
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Ashton Hart

Ashton Hart

Therapist

Virtual • California


“My therapeutic style is warm, nonjudgmental, and friendly. My hope is to help my clients understand they are not alone and there is always hope to move forward.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
May Akalemeaku

May Akalemeaku

Psychiatric Mental Health NP

Virtual • Ontario, CA


Hi, I’m May, a board-certified Psychiatric Mental Health Nurse Practitioner, and I’m here to help you feel like yourself again. I work with individuals experiencing depression, anxiety, and feeling overwhelmed. I provide medication management along with tools to support better mood, sleep, focus, and daily functioning. I take time to listen and understand your experience so we can create a plan that fits your needs. With a background in both mental health and special education, I bring patience, empathy, and a commitment to meeting you where you are. If you’re ready for support, I’d be honored to work with you.

Anxiety, Depression, ADD/ADHD, Bipolar disorder, Sleep disorder
Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Sarah Cable

Sarah Cable

Therapist

Virtual • California


As an Asian American growing up overseas, I bring cultural considerations and my multicultural experiences into the therapy process.

Anxiety, Depression, Anger management, Bipolar disorder, Family issues
Challenging, Empowering, Warm
Accepts 2 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Rosa Barraza

Rosa Barraza

Therapist

Virtual • California


“I became a therapist because I've seen how much changes when someone finally has a space that's just for them — no performing, no managing other people's feelings, just honest conversation about what's actually going on.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Holistic, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
Nekia Turner

Nekia Turner

Therapist

Virtual • California


“I am passionate about creating safe spaces for people to explore and process their worldviews and life experiences.”
Anxiety, Depression, Women's issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Kristin Young

Kristin Young

Therapist

Virtual • California


“I tend to be especially attuned to highly sensitive people and the nuanced dynamics that arise in intimate relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers
Arley Lindberg

Arley Lindberg

Therapist

Virtual • California


“I use an intuitive, relational, insight-oriented, and trauma informed approach pulling from 20 years of combined experience in social work and depth psychology.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Robert Okin

Dr. Robert Okin

Psychiatrist

Virtual • California


“I genuinely love helping people make sense of painful or confusing experiences and guiding them toward lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 1 insurance carrier
Cirsten Brinson

Cirsten Brinson

Therapist

Virtual • California


“I firmly believe in the inherent resilience of every individual. My practice is rooted in a strengths-based approach...”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

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