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Anxiety and depression therapists and psychiatrists in Torrance, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Torrance, CA

Find compassionate anxiety and depression support in Torrance through Headway's network of 8,171 licensed providers. Our therapists specialize in evidence-based approaches like CBT, behavioral activation, and stress management to help you feel better. Sessions are available virtually or in-person with flexible scheduling, and many patients pay as low as $0 per session with insurance.

Jyyeun Kim

Jyyeun Kim

Therapist

Virtual & in-person • Tustin, CA


“My goal is to create a welcoming and safe space for you to explore your feelings, build resilience, and embark on a meaningful journey toward holistic healing and growth.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Van Nguyen

Van Nguyen

Therapist

Virtual & in-person • Tustin, CA


“Over the past twenty years, I have helped my clients understand the importance of secure attachment to mental health and well-being...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Gema Diaz

Gema Diaz

Therapist

Virtual & in-person • Yorba Linda, CA


“I have 9+ years in experience with working with adults experiencing anxiety, perfectionism, burnout, and trauma.”
Anxiety, Depression, Cultural & ethnic issues, Grief or loss, Identity issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
AJ Kiefer

AJ Kiefer

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Encino, CA


“I have a strong critical care background and treat different issues such as anxiety, depression, bipolar disorder, LGBTQ+ issues, men's health issues, postpartum depression amongst others.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dawn McNairy

Dawn McNairy

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


“I have a very direct, but compassionate style. I hold my clients accountable for the work & effort they invest in themselves.”
Anxiety, Depression, ADD/ADHD, Family issues, Relationship issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Stan Rushing

Stan Rushing

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“Stan's goal is to build upon current strengths to assist clients in the healing and growth processes.”
Anxiety, Depression, Anger management, Family issues, Relationship issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Manuel Cruz

Manuel Cruz

Therapist

Virtual & in-person • Tustin, CA


“I strive to create a safe, non-judgemental environment where I can meet my clients where they are and help them learn to become the best version of themselves.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Challenging, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Matthew Langus

Dr. Matthew Langus

Therapist

Virtual & in-person • Tustin, CA


I have been in the psychology field for over 20 years. I have an extensive background treating public safety, military, hospital personnel and there families for trauma, work related stressors and family issues. I have treated people who have survived trauma and I am also a trauma survivor. I have worked substance abuse treatment facilities and both inpatient and out patient psychiatric hospitals treating moderate to severe mental heath problems.

I am experienced in conducting diagnostic testing evaluations, fitness for work and pre-employment evaluations. I am a court recognized expert in a few different areas.

Due to my time practicing and vast experience nothing suprises me. I have seen, heard or dealt with most things in the this field. You cannot put a price tag on experience. I have also lived life and have experienced many things myself that clients come into my office wanting help with. I don't know about you but I like getting help from those that have treated the issues in the past or have gone through it themselves versus those that have read about it in books.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Krystal Thorburn

Krystal Thorburn

Therapist

Virtual & in-person • Tustin, CA


“I specialize in mind-body treatment for anxiety disorders, depressive disorders, trauma and adjustment disorders, life transition challenges, relationship issues, self-esteem, and everyday struggles.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Blaine Robert Lee

Blaine Robert Lee

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Brea, CA


“I collaborate closely with each individual to find what works best for them—whether that means adjusting medication, exploring lifestyle factors, or connecting with other professionals through referrals.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Rosa Lizarraga

Rosa Lizarraga

Therapist

Virtual & in-person • 24 mi away • Pasadena, CA


“My approach is collaborative, curious, and relational, emphasizing a strong therapeutic partnership between client and therapist.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Family issues
Holistic, Participatory, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Seima Diaz

Dr. Seima Diaz

Therapist

Virtual & in-person • Anaheim, CA


“I combine insight with practical tools to create meaningful, measurable change in adolescents and adults.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
Chrisa Sadd

Chrisa Sadd

Therapist

In-person • 22 mi away • Valley Vlg, CA


“Chrisa is a Licensed Marriage and Family Therapist with extensive experience supporting children, teens, and young adults with Autism for over 20 years.”
Anxiety, Depression, Family issues, Panic disorders, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Liezel Lauguico

Liezel Lauguico

Therapist

Virtual & in-person • Westlake Village, CA


“With a deep commitment to helping adults heal from childhood trauma, my work is rooted in empathy, compassion, and dedication.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Men's issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Sally Mansour

Sally Mansour

Therapist

Virtual & in-person • 27 mi away • La Cañada Flintridge, CA


“I use a strengths based approach to empower you to process negative thoughts and emotions, and tap into internal and external resources to maximize coping and thriving.”
Anxiety, OCD, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jonathan Vazquez

Jonathan Vazquez

Therapist

Virtual & in-person • Glendora, CA


“My approach is relational and experiential, drawing from Internal Family Systems (IFS), EMDR, and experiential therapy.”
Anxiety, Depression, Anger management, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christina LaMonica

Christina LaMonica

Therapist

Virtual & in-person • Anaheim, CA


“I love the work I do and I believe the therapeutic relationship to be a powerful component for long-lasting change.”
Depression, Family issues, Grief or loss, Infertility, Maternal mental health
Empowering, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Nancy Rocco

Nancy Rocco

Therapist

In-person • Yorba Linda, CA


“Because of my background in medicine, psychology and social work, I'm able to bring a unique diversity of observations and assessments to my clients.”
Anxiety, Depression, Chronic conditions, End of life care, Family issues
Direct, Humorous, Warm
Accepts 5 insurance carriers
Jade Dearing

Jade Dearing

Therapist

Virtual & in-person • Westlake Village, CA


Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Eating disorders
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Diane Vargas

Dr. Diane Vargas

Therapist

Virtual & in-person • 18 mi away • Chino, CA


“I am curious about your life history and how your spirituality can play a vital role in your recovery.”
Anxiety, Depression, Anger management, Cultural & ethnic issues, End of life care
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
Zimra Roz-Elias

Zimra Roz-Elias

Therapist

Virtual & in-person • 26 mi away • Tarzana, CA


“I work closely with caregivers and children to build healthier communication patterns, strengthen relationships, and create more stable home environments.”
Anxiety, Depression, Anger management, Family issues, Maternal mental health
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Hannah Chamberlin

Hannah Chamberlin

Therapist

Virtual & in-person • Westlake Village, CA


“My approach to therapy is rooted in the belief that people are capable of creating positive changes in their lives when they feel heard, understood, and respected.”
Anxiety, Depression, Bipolar disorder, Family issues, Identity issues
Challenging, Direct, Empowering
Accepts 5 insurance carriers
Dr. Elizabeth Finnerty

Dr. Elizabeth Finnerty

Psychologist

Virtual & in-person • Thousand Oaks, CA


I am a licensed clinical psychologist based in Ventura County, California. Since 2019, I’ve worked with older adolescents and adults across the state through Telehealth, as well as in person in my Westlake Village office. My clinical specialties include trauma and PTSD, anxiety, stress, and life transitions.

A bit about me personally: I’m an avid animal lover and proud dog mama to a boxer named Kevin!

Anxiety, Bipolar disorder, Family issues, Identity issues, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Nelson Gomez

Dr. Nelson Gomez

Psychologist

Virtual & in-person • Pomona, CA


“I personalize my treatments by being sensitive to client's needs. I apply state of the art treatments based on Cognitive Behavioral, Interpersonal and Multicultural evidenced-based practices.”
Anxiety, Depression, Chronic conditions, Cultural & ethnic issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
Tiffany Thomas

Tiffany Thomas

Therapist

Virtual & in-person • 22 mi away • Sherman Oaks, CA


“I use a client-centered approach and focus on creating a safe and non-judgmental space for you to explore your thoughts and feelings.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lance Rachels

Lance Rachels

Therapist

Virtual & in-person • Westlake Village, CA


If you are looking to become a better, happier, and healthier person and would like to gain a deeper understanding and love for yourself and others, I can help you. Psychotherapy can improve the quality of your life and/or manage more serious issues such as depression, anxiety, and grief. The process focuses on comfortably connecting with you in a confidential and empathetic, therapeutic setting.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ali Rumani

Ali Rumani

Therapist

Virtual & in-person • Irvine, CA


“My approach is integrative and culturally sensitive, drawing from mindfulness-based practices, CBT, and psychodynamic work.”
Anxiety, Depression, ADD/ADHD, Cultural & ethnic issues, Identity issues
Affirming, Direct, Humorous
Accepts 4 insurance carriers
Dr. Nazanin Karandish

Dr. Nazanin Karandish

Psychologist

Virtual & in-person • Irvine, CA


“I believe therapy is a collaborative work and I enjoy helping my clients live life to their fullest potential.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Relationship issues
Affirming, Holistic, Participatory
Accepts 8 insurance carriers
Luis Lomeli

Luis Lomeli

Therapist

Virtual & in-person • San Dimas, CA


“With a calm, compassionate, and nonjudgmental approach, I create a safe space for authentic expression and tailor treatment to each client's unique needs and goals.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Affirming, Creative, Open-minded
Accepts 6 insurance carriers
Glenda Caceres

Glenda Caceres

Therapist

Virtual & in-person • Simi Valley, CA


“With the help of Dialectical Behavioral Therapy, through a trauma-informed lens and humanistic-integrative approach, I assist individuals in identifying tools and skills that can enhance their quality of daily living.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Jeanette Day

Jeanette Day

Therapist

Virtual & in-person • Thousand Oaks, CA


“I prioritize healing past emotional wounds and empowering clients to apply newly acquired skills, unique abilities, and newfound insights for ongoing personal growth toward a more meaningful and fulfilling life.”
Anxiety, Depression, ADD/ADHD, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsey Araiza

Lindsey Araiza

Therapist

Virtual & in-person • Thousand Oaks, CA


“I balance practical tools with deeper processing work. That might mean learning concrete coping skills, gently challenging unhelpful thought patterns, or working through traumatic memories so they no longer hold the same emotional charge.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Darlene Violas

Darlene Violas

Therapist

Virtual & in-person • Laguna Beach, CA


“I will not only challenge you to grow, but also provide unwavering support as you navigate your personal path towards healing and self-discovery.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Family issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Steven Aird

Steven Aird

Therapist

Virtual & in-person • Lake Forest, CA


“I focus on establishing a safe, collaborative and supportive therapeutic relationship, creating the framework for the work we will do together.”
Anxiety, Depression, Anger management, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Jose Cholula Bruno

Dr. Jose Cholula Bruno

Psychologist

Virtual & in-person • 28 mi away • Santa Ana, CA


“I specialize in working with professionals, athletes, coaches, trainers, and other high-achieving individuals to address areas of anxiety and stress.”
Anxiety, Depression, ADD/ADHD, Grief or loss, PTSD
Empowering, Humorous, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Garo Demirjian

Garo Demirjian

Therapist

In-person • Simi Valley, CA


“I'm especially drawn to those carrying the weight of trauma—from early experiences, relationship wounds, or life transitions—who seek a safe, compassionate space to heal.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Creative, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book

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