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Anxiety and depression therapists and psychiatrists in Upland, CA

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People with insurance pay as low as $0 per session through Headway

Top anxiety and depression therapists and psychiatrists in Upland, CA

Find anxiety and depression support in Upland with 8,624 licensed providers experienced in CBT, behavioral activation, and stress management. Headway offers virtual and in-person sessions with copays as low as $0 through insurance, helping you access care without financial barriers.

Sade' Patterson

Sade' Patterson

Therapist

Virtual • California


“Her clients describe her as an authentic, compassionate, and encouraging therapist who educates, provides a safe space for them to express themselves, and be understood.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Holistic
Accepts 8 insurance carriers
Jeanne Spence

Jeanne Spence

Therapist

Virtual • California


“I have passion and experience working with young adults, adolescents, and the Military (active and vets).”
Anxiety, Family issues, Relationship issues, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kayla Henry

Kayla Henry

Therapist

Virtual • California


“My approach is warm, caring, and direct. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & depression.”
Anxiety, Depression, Grief or loss, Stress management, Trauma
Direct, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Hannah McFadden

Dr. Hannah McFadden

Therapist

Virtual & in-person • Ventura, CA


“My focus is on you. I listen actively, create a safe space, and tailor our sessions to meet your unique needs.”
Depression, Family issues, Grief or loss, Maternal mental health, PTSD
Empowering, Humorous, Solution-oriented
Accepts 6 insurance carriers
Susan Word

Susan Word

Psychiatric Mental Health NP

Virtual • South San Francisco, CA


“Although I have 3 years as an NP I have over 40 years in almost all areas of Psychiatric Nursing most often in Bipolar, ADHD, trauma, crisis resolution and PTSD.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Affirming, Challenging, Empowering
Accepts 3 insurance carriers
Vittoria Le

Vittoria Le

Therapist

Virtual • California


“My approach is compassionate, holistic, tailored and adapting to wherever you may be when you arrive.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Challenging, Creative, Inquisitive
Accepts 7 insurance carriers
Faith Ogala

Faith Ogala

Psychiatric Mental Health NP

Virtual • California


“Faith is empathetic, knowledgeable, and patient. She takes the time to listen to her patients, so they feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Natalie Stockton

Natalie Stockton

Therapist

Virtual • California


“My primary goal is to support and empower clients to make meaningful, positive changes—by meeting them where they are with empathy, compassion, and encouragement.”
Anxiety, ADD/ADHD, End of life care, Grief or loss, Identity issues
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Soraya Behbehani

Soraya Behbehani

Therapist

Virtual & in-person • San Diego, CA


“I create a safe, compassionate space where you can explore your inner world and reconnect with your natural capacity for healing.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 4 insurance carriers
Alexandra Baxter

Alexandra Baxter

Therapist

Virtual & in-person • Redding, CA


“I strive to create a welcoming, supportive space where clients feel heard, understood, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Energetic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Judith Cowan

Judith Cowan

Therapist

Virtual • California


“I believe that transformation is always possible, and I am honored to accompany others as they rediscover purpose, resilience, and hope in the second half of life.”
Anxiety, Depression, End of life care, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erik Valverde

Erik Valverde

Therapist

Virtual • Burbank, CA


“My approach uniquely bridges the gap between sound, evidence-based clinical practices and a deeply rooted Christian perspective.”
Anxiety, Depression, Men's issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Zelene Perez

Zelene Perez

Therapist

Virtual • San Fernando, CA


“Prior to private practice, I worked in community mental health, where I worked with incredible moms during their pregnancy and postpartum journeys.”
Anxiety, Maternal mental health, Women's issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Lori Salinas

Lori Salinas

Therapist

Virtual • California


“I am a Systems - Solution focused therapist. I use Psych-Ed along with providing tools for your tool box.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rosario Rubio

Rosario Rubio

Therapist

Virtual • California


I am a licensed clinical social worker, with over 10 years of experience in working with adolescents and adults with major focus on anxiety and depression. I am determined to help you find a balance in your life where you can learn to prioritize your mental health. Prioritizing yourself can be hard, so congrats for taking that first step.

Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Ivan Arevalo Fuentes

Ivan Arevalo Fuentes

Therapist

Virtual • California


“I consider myself a holistic therapist who is interested in helping clients walk on a path to heal mind, body, and spirit.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jenae Heitkamp

Jenae Heitkamp

Therapist

Virtual • California


“My goal is to create a space where you feel understood and supported while also gaining practical tools you can use in daily life.”
Anxiety, Depression, ADD/ADHD, Family issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Dr. Cynthia Rolf

Dr. Cynthia Rolf

Therapist

Virtual • California


“Clients can expect to take away understanding and personal insights, practical coping strategies, emotional support, and validation.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Direct, Empowering, Holistic
Accepts 10 insurance carriers
Elliot Jones

Elliot Jones

Therapist

Virtual • California


Hello and welcome! I'm a California LPCC and LMFT. I'm currently in northern California and specialize in trauma. I'm EMDR trained and IFS informed and those are my primary approaches to addressing trauma.

Anxiety, Depression, ADD/ADHD, Men's issues, PTSD
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Erika Schreiber Samji

Erika Schreiber Samji

Therapist

Virtual • California


“I believe in creating a safe, non-judgmental, and empathetic space where clients can feel heard and understood.”
Anxiety, Depression, ADD/ADHD, Family issues, Panic disorders
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Sarah Delcrew

Sarah Delcrew

Therapist

Virtual • California


With over 20 years of experience in the mental health field, working in some of the most challenging clinical settings, I have a diverse skill set to process through even the most complex issues. While I specialize in trauma focused cognitive behavioral therapy, I realize that the human condition is complex and I do not believe in an “one size fits all” approach to treatment. Rather, I find the most success in tailoring my interventions to align with my client’s individuality and personal goals.

Anxiety, Depression, Anger management, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • California


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Anxiety, Depression, Cultural & ethnic issues, Family issues, Identity issues
Energetic, Holistic, Open-minded
Accepts 4 insurance carriers
Maureen Moustapha

Maureen Moustapha

Therapist

Virtual • California


“I identify as a Black immigrant woman from Côte d'Ivoire and as a member of the queer community, and I have navigated systems that do not always make it easy to create a positive and healthy life.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
We Sun Park

We Sun Park

Therapist

Virtual • California


Hi, I'm a licensed therapist who is passionate about helping people navigate life's challenges with confidence and self-compassion. I work with adults experiencing anxiety, depression, stress, relationship concerns, and life transitions. My approach is warm, supportive, and collaborative, and I tailor therapy to each person's unique needs. My goal is to create a safe space where you feel heard, understood, and empowered to grow.

Anxiety, Depression, Anger management, Cultural & ethnic issues, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Juan Zuluaga

Juan Zuluaga

Therapist

Virtual • California


Hello! My name is Juan Zuluaga and I am a LPCC (Licensed Professional Clinical Counselor) in California. I have been working in the mental health field for the past 14 years in a multitude of settings including: therapist, director of an adult program, and case manager. My therapy focus has been working with individuals struggling with anxiety, depression, victims of domestic violence, individuals experiencing life transitions/adjustments, struggles with interpersonal conflicts, men’s issues, and self-esteem concerns. Rooted from a Cognitive Behavioral Therapy background, I primarily employ CBT, REBT, & DBT modalities into my practice. I am here to walk with you on your journey and assist uncover what is best for your life.

Anxiety, Depression, Anger management, Chronic conditions, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Delinda Samp

Delinda Samp

Therapist

Virtual • Roseville, CA


“I offer a calm and non-judgmental space where you can safely explore your thoughts, emotions, and life experiences.”
Anxiety, Depression, Chronic conditions, Grief or loss, Identity issues
Challenging, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Anvari

Brittany Anvari

Therapist

Virtual • California


I believe healing begins with meaningful connection. My work with cancer patients and their families has deeply shaped my understanding of pain, loss, resilience, and the complexities that relationships face during times of crisis. I support adults of all ages in navigating challenges such as anxiety, depression, loneliness, grief, and relationship concerns, offering both compassionate guidance and practical, effective tools for growth and healing.

Anxiety, Depression, Anger management, Chronic conditions, End of life care
Empowering, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Adrian Conner

Adrian Conner

Therapist

Virtual • California


“I believe in meeting you where you are and helping you rewrite your story in a way that empowers you rather than defines you.”
Anxiety, Chronic conditions, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Juan Valenzuela

Juan Valenzuela

Therapist

Virtual • California


“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Dr. Farah Pez

Dr. Farah Pez

Psychologist

Virtual • California


“I believe every person can determine the best solutions for their unique selves when given the opportunity to take the lead and develop trust in making their own decisions.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Elizabeth Hoch

Elizabeth Hoch

Therapist

Virtual • California


“I have been a psychodynamic psychotherapist for almost 30 years working with adults, parents and young children.”
Anxiety, Depression, Maternal mental health, Women's issues
Affirming, Creative, Inquisitive
Accepts 4 insurance carriers
Franklin Smith

Franklin Smith

Therapist

Virtual • California


“Through my empathic and empowering approach, my goal is for clients to develop the capacity to tolerate the expression of painful feelings...”
Anxiety, Depression, Anger management, Grief or loss, Men's issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Brenda Ohta

Dr. Brenda Ohta

Therapist

Virtual • California


I am a Licensed Clinical Social Worker in California with a doctorate, a master of science in gerontology and healthcare, and certification in yoga therapy. My clinical focus is people living with serious illness, cancer, and the psychological and existential dimensions of a significant medical diagnosis.

I bring my own lived experience with malignant brain cancer to this work. That shapes how I understand fear, uncertainty, and what it means to confront something that threatens not just your life but your sense of who you are. I see clients in private practice and volunteer at local cancer centers.

Anxiety, Chronic conditions, End of life care, Grief or loss, Physical health issues
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Renee Hawley

Renee Hawley

Therapist

Virtual • California


“I provide non-judgmental, authentic support. We all need help sometimes, if you're ready, I'm ready, we got this.”
Anxiety, Family issues, Men's issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Souhad Chbeir

Souhad Chbeir

Therapist

Virtual • California


“Wellness is when people reach autonomy, self-efficacy and have control over their lives and way of living.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Kelli Brower

Kelli Brower

Therapist

Virtual • California


“I believe everyone deserves an individualized approach to their mental health care and is ultimately in charge of their own journey.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Hilario Martinez

Hilario Martinez

Therapist

Virtual • California


“I create an environment free of judgment, a safe place, and I find it to be extremely important to connect with my clients.”
Anxiety, Depression, Anger management, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Janet Nelson

Janet Nelson

Therapist

Virtual • California


“I am a California, Connecticut, and South Dakota licensed therapist who is trained in EMDR and specializes in treating trauma.”
Anxiety, Depression, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Jillian Garcia

Jillian Garcia

Therapist

Virtual • Sacramento, CA


“I work on building a trusting relationship with clients because I have seen healing come from the simple act of a strong relationship with another human being.”
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book

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