

Find compassionate bipolar disorder support in Upland with experienced providers trained in mood stabilization and symptom management. Headway connects you with 2,746 licensed therapists offering virtual and in-person sessions, many with availability within two weeks. Work with your insurance to access affordable care starting as low as $0 per session.
I am warm, kind, and believe in partnering with my clients so they can achieve their goals. My approach is both compassionate and professional, and I am dedicated to supporting my clients with confidentiality and respect.
Hi, I’m Tina Chen, a Psychiatric Mental Health Nurse Practitioner dedicated to helping clients feel their best. I specialize in treating depression, anxiety, and ADHD, and I combine medication management with practical tools from CBT and positive psychology. With advanced training from California Baptist University and National University, I focus on creating a supportive, collaborative space where you can build confidence, resilience, and balance in your everyday life.
I am a California-licensed Marriage and Family Therapist with over a decade of experience providing specialized, confidential telehealth. My practice is built to support ambitious individuals—including busy professionals and dedicated college students—navigating high-pressure environments, life transitions, and relationship challenges.
Because your schedule is already packed with work or demanding coursework, I offer dedicated session times outside standard hours, including early mornings and weekends. Whether you are dealing with academic/professional burnout, family-of-origin issues, or deep emotional blocks, I provide a warm, inclusive space to unburden those patterns. I practice fluidly in English, Spanish, and Spanglish, honoring your unique cultural or bicultural lived experience.
I have lived in the Truckee Tahoe area off an on for over 30 years, I have an AA Degree in Early Child Development, a BA Degree from the University of California Santa Cruz, and I attended the University of. Nevada, Reno for my Masters in Social Work.
My husband and I have two grown children who live in Northern CA and Nevada. We are avid skiers, mountain bikers, and my hobbies include cooking, art, writing, and learning, and of course, playing with our mini golden doodle, Joaquin.
My roots are in Scranton, Pennsylvania; growing up, life was challenging and unpredictable for me and my sisters. I was the first member of our extended family who was able to put themselves through both undergraduate (BA - Latin American Studies/UCSC, and graduate school (MSW- Masters in Social Work, (UNR) and graduate with honors.
All three of my younger sisters followed in my footsteps to pursue higher education and to find success as Professionals.
My husband and I moved to the Tahoe/Truckee area together in the early 1990s, pursuing seasonal employment. We somehow made ends meet, things got a little easier each year, and he later pursued a career in resort and business management, while I pursued continuing education, mental health and licensure, and opening up my practice.
Our son and a daughter both grew up enjoyed attending local public schools in Truckee, and later the Univeristy of California; they are both living fulfilling adult lives in the nearby region.
I am a Licensed Marriage and Family Therapist with over a decade of experience in the mental health field, beginning my clinical work in 2014. I have worked with children, teens, adults, and families experiencing a wide range of challenges, including anxiety, depression, mood disorders, trauma, life transitions, and crisis situations. I am also experienced in supporting LGBTQ+ individuals and creating an affirming, inclusive therapeutic space.
My approach is collaborative, compassionate, and practical. I draw from several evidence-based modalities, with a strong foundation in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT). I value helping clients build skills that can be applied not only in therapy, but in everyday life to manage emotions, improve relationships, and navigate challenges with greater confidence.
Having spent many years working within school settings, I also have extensive experience supporting caregivers in advocating for their children and navigating educational systems. Whether you are seeking support for yourself, your child, or your family, my goal is to provide a safe, supportive environment where you feel heard, understood, and empowered to create meaningful change.
I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.
Sometimes the hardest part is not what happened. It is finding someone you can finally say it to. I offer therapy in both English and Spanish, and I work with people across all stages of life, from children and teenagers to adults and seniors. I specialize in supporting people navigating trauma, domestic violence, anxiety, depression, and the unique challenges that come with new and expecting parenthood. Wherever you are in your story, you do not have to carry it alone.
Hello there. Thanks for checking out my profile.
I don't know what brings you to this tiny nook of the internet, on this particular day, but I am grateful and very curious to hear.
As a therapist, I've worked with adolescents and adults for over a decade; sharing in their challenges, connecting in laughter and kindness.
It would be my joy to learn your story and meet you with warmth, humor, and sincerity.
Life's challenges can sometimes feel overwhelming, whether you're struggling with anxiety, depression, relationship concerns, grief, or the transitions that come with different stages of life. You don't have to navigate these experiences alone. My goal is to provide a safe, supportive, and judgment-free space where you can feel heard, understood, and empowered to move toward meaningful change from an eclectic evidenced based approach that promotes hope, stability, and wellness, including faith-based perspective.
I specialize in working with adults and older adults experiencing anxiety, depression, grief and loss, intimate relationship conflict, and couples counseling.I believes my purpose is to assist individuals to live life healthy and with hope.
I have extensive experience with substance abuse, holding a previous Certified Alcohol Drug Certificate (CADC) in Illinois, previous certification as an Emergency Services Prescreener with mental health, certified as a Clinical Trauma Professional, trained in level 2 of the Gottman Couples Method, experienced with anxiety, depression, grief & loss, and intimate relationship conflict. I received an outstanding excellent therapy award in 2021 and am committed to lives being changed. I am inspired daily by my husband, two adult children, and in love with my five grandchildren. In my spare time I love exercising, running miles, and reading educational/spiritual literature to keep myself sharp to assist others in sharpen themselves.
Hi, I’m Amaris, a Licensed Clinical Social Worker who believes healing happens best in a space where you feel safe, understood, and never judged.
I work with children, teens, adults, and older adults navigating anxiety, ADHD, emotional overwhelm, grief, and major life transitions. Whether your child is having big feelings they don’t know how to manage, you’re feeling stuck in patterns that don’t serve you, or your family is walking through the heartbreak of dementia or loss, you don’t have to figure it out alone.
My style is supportive, down-to-earth, and collaborative. Therapy with me isn’t about “fixing” you, it’s about helping you understand yourself, build practical tools, and feel more confident handling life’s challenges. I blend evidence-based approaches with compassion, creativity, and sometimes even humor, because growth doesn’t have to feel heavy all the time.
Parents appreciate that I help kids build emotional regulation skills in ways that make sense to them, and I make sure caregivers feel supported too. Adults often come to me when anxiety, emotional ups and downs, or grief feel overwhelming. I also have a special place in my heart for working with older adults and families facing Alzheimer’s, dementia, and end-of-life changes.
At the core of my work is this belief:
You are not broken, you’re human, and you’re capable of growth.
If you’re ready for a space where you can show up exactly as you are, we’ll work at your pace, together.
Hi, I’m Lorraine Nxumalo, a Psychiatric Mental Health Nurse Practitioner (PMHNP). Thank you for trusting me with your mental health care. My priority is to offer compassionate, evidence-based support tailored to your needs. I strive to create a positive, trusting environment where you feel safe to share openly about your experiences and challenges. Together, we’ll work honestly and transparently to develop a treatment plan that prioritizes your well-being and safety.
Hello! My name is Jonathan Centeno, and I am a licensed Marriage and Family Therapist in the state of California. Over the last 6 years of my career I have dedicated my life to the beautiful healing art of psychotherapy working and learning alongside many amazing clinicians. My journey has brought me to work with children, adolescents, young adults/adults, couples, and families.
It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.