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Grief counselors and therapists in Upland, CA

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Top grief and loss counseling therapists in Upland, CA

In Upland, Headway provides access to grief therapists experienced in meaning-making, anticipatory grief, and trauma recovery. Our 5,641 providers offer flexible scheduling and free initial consultations to help you process loss at your own pace.

Sherri Crespin

Sherri Crespin

Psychiatric Mental Health NP

Virtual • San Diego, CA


Hello, my name is Sherri Crespin, a board-certified Psychiatric Mental Health Nurse Practitioner passionate about providing integrated care for complex mental health challenges, including personality disorders, PTSD and trauma, substance use disorders, ADHD, depression, anxiety, panic disorders, mood disorders, and bipolar conditions. My practice recognizes these conditions are interconnected in ways requiring specialized understanding.

I chose these specializations because I understand how trauma influences personality development, how ADHD complicates substance use recovery, how symptoms emerge during extreme stress, and how these complex interactions require providers who see the complete picture. Whether you're in recovery while managing other conditions, dealing with personality patterns that developed as survival mechanisms, or navigating multiple diagnoses, I bring the expertise needed for comprehensive care.

My approach emphasizes evidence-based treatments and the healing power of being truly understood. I recognize that seeking help for stigmatized conditions like personality disorders takes tremendous courage, especially after negative experiences with providers. I create a therapeutic space where you can explore your experiences without judgment or shame.

You can expect a thorough assessment, personalized treatment planning, and consistent support throughout our work together. My goal is to help you build resilience, develop effective coping strategies, and thrive in your daily life.

IMPORTANT: For current availability, visit https://mentalhealthpractitioners.com/ or call or text us anytime at 415-968-6515—we make it super easy! Intake forms are required before your first appointment. You can text us your info or email us at [email protected]. Please send us a picture of your insurance information and photo ID!

Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 10 insurance carriers
Kimberly Bowen

Kimberly Bowen

Therapist

Virtual • California


“My style is warm, direct, and engaging. I value honesty and open communication, but more importantly, I value creating a safe place for my client's to feel heard...”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Elaine McCullough

Elaine McCullough

Therapist

Virtual • California


“I strive to create a safe and welcoming environment that allows clients to explore obstacles and concerns related to anxiety, depression, emotional regulation, and/or self-care.”
Grief or loss, Anxiety, Depression, Maternal mental health, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Tiara Rolland

Tiara Rolland

Therapist

Virtual • California


“I tell my clients, my expertise is mental health, but your expertise is you, and this journey of therapy is a partnership.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Open-minded
Accepts 7 insurance carriers
Emilia Anyah

Emilia Anyah

Psychiatric Mental Health NP

Virtual • San Francisco, CA


“Working collaboratively with each patient to develop patient centered treatment plans that meet individual needs.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Margaret Chao

Margaret Chao

Psychologist

Virtual • California


Dr. Margaret Chao is a licensed clinical psychologist with over 15 years of experience working in the field of psychology. She received her doctorate in Clinical Psychology with an emphasis in Health Psychology. She specializes in working with high achievement oriented professionals navigating important life transitions, career decisions, romantic relationships, friendships, and adjustment to change.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Humorous, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Constance Goins

Constance Goins

Therapist

Virtual • California


“I help adults and young adults struggling with mental health and addiction disorders to become the best versions of themselves.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Albert Xiong

Albert Xiong

Therapist

Virtual • California


“In the (virtual) therapy room, you can expect me to be an animated and relatively lighthearted therapist; I pride myself on bringing my genuine self into our therapeutic relationship, and that's someone who's curious and playful.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Laura Vogel

Laura Vogel

Therapist

Virtual • California


“I work with high functioning adults who are tired of managing themselves and want a slower, body based approach that helps emotions resolve so life takes less effort and feels more like your own.”
Grief or loss, Anxiety, Depression, PTSD, Relationship issues
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kayla Mulholland

Kayla Mulholland

Therapist

Virtual • California


“I believe in working with clients to help them harness their own values and beliefs in order to meet their individualized goals in life.”
Grief or loss, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 5 insurance carriers
Madeleine Kelly

Madeleine Kelly

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist (LMFT) based in Orange County, California. I have worked in this field for over 13 years, and am committed to helping adult individuals from all walks of life navigate life's various challenges. My goal is for us to join together as a therapeutic team to help you better navigate whatever struggles life has thrown your way. I specialize in working with adults experiencing a wide array of concerns including, but not limited to, anxiety, trauma, mood disorders, attention-deficit disorders, relationship difficulties, struggles with self esteem, and various life stressors and transitions.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 6 insurance carriers
April Crosby

April Crosby

Psychologist

Virtual • California


“I have been practicing over 20 years with a focus on clients 13-23 struggling with depression; anxiety and ADHD.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Nayely Nunez

Dr. Nayely Nunez

Psychologist

Virtual • California


Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Elaine Stover

Elaine Stover

Therapist

Virtual • California


“I don't impose goals on my clients. They are the ones who tell me what would be most useful to them.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, End of life care
Creative, Direct, Warm
Accepts 8 insurance carriers
Kristie Bell

Kristie Bell

Therapist

Virtual • California


“My style is collaborative, compassionate, and holistic, and I strive to create a space where clients feel genuinely seen, supported, and able to explore themselves with honesty, curiosity, and self-compassion.”
Grief or loss, Anxiety, Depression, Family issues, Identity issues
Holistic, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jaime Haasch

Jaime Haasch

Therapist

Virtual • California


“I am warm, welcoming, and direct in my approach with clients. I include mindfulness, gratitude, compassion, and acceptance in my work with clients.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Ermelinda Garza

Ermelinda Garza

Therapist

Virtual • California


Hello,

I’m Ermelinda, Licensed Marriage and Family Therapist. I have over 10+ years of experience in providing therapy to adults, children, and adolescents. Do you feel stuck, tired, and not being able to function in your daily life? Are you struggling to balance work, relationships, and life? Many times, we experience loss, grief, anxiety, stress, and depression. I look forward to helping you in your journey to healing. Life is hard and sometimes all you need is just a push.

Grief or loss, Anxiety, Depression, Family issues, Maternal mental health
Holistic, Inquisitive, Warm
Accepts 8 insurance carriers
Rhamell Stevenson

Rhamell Stevenson

Therapist

Virtual • Berkeley, CA


“I show up as a real, engaged therapist who is focused on helping you understand what's happening beneath the surface — not just talk about it.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Howard Cohen

Howard Cohen

Therapist

Virtual • California


“I approach each client with an open mind and with the idea that I can help them through challenging and difficult situations with ease and kindness.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Allison Wolf

Allison Wolf

Therapist

Virtual • California


“I'm especially interested in helping others heal core conflicts and internal struggles while offering non-judgmental compassion and encouragement...”
Grief or loss, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Aimy Jakini

Dr. Aimy Jakini

Psychiatric Mental Health NP

Virtual • California


Hello! I’m a board-certified Psychiatric Mental Health Nurse Practitioner providing personalized care through telehealth. I work with adults experiencing anxiety, depression, trauma, ADHD and stress-related challenges. My goal is to create a space where you feel comfortable, heard, and supported without judgment. I take a collaborative approach to care and include medication management when appropriate. I also offer services in both English and Spanish.

Grief or loss, ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Nechelle Freeman

Nechelle Freeman

Psychiatric Mental Health NP

Virtual • San Jose, CA


“I believe that true healing begins when you feel deeply understood—not just for your symptoms, but for your story, your strengths, and your struggles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Nicole Santos

Nicole Santos

Psychiatric Mental Health NP

Virtual • California


“I have over 15+ years experience as a nurse working in various departments, working hands on with patients, as well as leadership and management roles.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Molly Lyda

Molly Lyda

Therapist

Virtual • California


“I believe that meaningful change begins with feeling truly heard, and I create space for your voice, your experience, and your truth.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Monique Lopez

Dr. Monique Lopez

Therapist

Virtual • California


“My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Client-Centered Therapy to provide comprehensive and individualized care.”
Grief or loss, ADD/ADHD, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Raquel Bracamontes, Pmhnp-Bc

Raquel Bracamontes, Pmhnp-Bc

Psychiatric Mental Health NP

Virtual • Riverside, CA


“I bring a compassionate, down-to-earth approach to mental health treatment for individuals and families.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Nidhi Patel

Nidhi Patel

Therapist

Virtual • California


“My goal is to offer a supportive, down-to-earth space where you feel understood and can create meaningful, lasting change.”
Grief or loss, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Maria Olague

Maria Olague

Therapist

Virtual • California


Welcome. I'm a bilingual Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) with a passion for helping individuals feel supported, understood, and empowered. I bring experience from school-based and community mental health settings, where I’ve worked with children, adolescents, adults, and families navigating anxiety, depression, trauma, life transitions, and cultural adjustment.

Grief or loss, Anxiety, Depression, Family issues, Relationship issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Bruce Malcolm

Bruce Malcolm

Therapist

Virtual • Victorville, CA


“My style is relational, thoughtful, and down to earth. I want clients to feel like they are talking with a real person, not being judged or analyzed from a distance.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Humorous
Accepts 7 insurance carriers
Dr. Jacqueline Parada

Dr. Jacqueline Parada

Psychiatric Mental Health NP

Virtual • California


“My approach is rooted in compassion, collaboration, and respect for each client's unique journey. I believe that effective mental health care begins with building a strong, trusting therapeutic relationship in a safe, nonjudgmental space.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Samantha Sanchez-Franco

Samantha Sanchez-Franco

Therapist

Virtual • California


“I'm here to help you actually make the changes you've been wanting to make and have struggled to do so.”
Grief or loss, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Maria Zabeti

Maria Zabeti

Therapist

Virtual • California


“I specialize in working with adults (ages 18–65) navigating anxiety, depression, and the unique challenges that arise after a difficult experience like trauma.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Julia Davis

Julia Davis

Therapist

Virtual • California


“Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Qadar Abukamleh

Qadar Abukamleh

Therapist

Virtual • Victorville, CA


“I like to increase your self awareness, install hope and challenge/ support you to achieve your therapy goals.”
Grief or loss, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tanya Dantus

Tanya Dantus

Therapist

Virtual • California


“I believe healing is not just about fixing what's broken—it's about reclaiming your voice, vitality, and sense of wholeness.”
Grief or loss, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Koalani Lahr

Koalani Lahr

Therapist

Virtual • California


“Together, we'll build coping skills for lasting change so you're not just managing stress in the moment but shifting how you respond over time.”
Grief or loss, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tatiana Molinar

Dr. Tatiana Molinar

Psychiatric Mental Health NP

Virtual • California


“My personal journey overcoming complex trauma fuels my passion for guiding others towards healing and joy.”
Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Kelli Kaiser

Kelli Kaiser

Therapist

Virtual • California


I bring a wealth of experience from my work in child welfare for nearly 10 years, which has shaped me into a deeply trauma-informed practitioner. Over the years, I have supported clients of all ages and walks of life, including individuals facing complex socioeconomic stressors and diverse life circumstances. I am comfortable working with a wide range of mental health concerns, from mood disorders like anxiety and depression to more complex personality-based struggles. No matter your background or the challenge you are facing, I offer a stable, professional, and non-judgmental presence designed to help you process your experiences and move toward a healthier future.

I believe that therapy is a partnership, and my goal is to provide a safe, non-judgmental space where you feel truly heard. As a licensed clinical social worker, I specialize in supporting individuals as they navigate life’s transitions, stress, and anxiety. My approach is rooted in compassion and evidence-based practices, primarily utilizing Cognitive Behavioral Therapy (CBT) and a client-centered perspective to help you develop practical tools for your daily life. I am dedicated to working alongside you to build on your existing strengths, foster resilience, and help you create the change you are seeking. You don’t have to navigate these challenges alone; I invite you to reach out so we can start this work together.

Grief or loss, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kendall Bozzello

Kendall Bozzello

Therapist

Virtual • California


“I use an integrative approach to meet each client's individual needs and goals in a warm, caring, and nonjudgmental therapeutic environment.”
Grief or loss, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katrina Balian

Katrina Balian

Therapist

Virtual • California


I’m Katrina Balian, a Licensed Marriage and Family Therapist. I earned my Master’s degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I’m passionate about helping individuals navigate trauma, anxiety, relationship challenges, emotional overwhelm, and life transitions. My goal is to create a supportive, nonjudgmental space where clients feel understood, empowered, and able to build meaningful change in their lives.

Grief or loss, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right grief counselor for you

Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.