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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,109 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Dr. Sherrie Lee

Dr. Sherrie Lee

Psychologist

Virtual • California


“I use Cognitive Behavioral Therapy (CBT) and mindfulness to empower you to gain greater control over your thoughts and emotions, advocate for what you need, and cope with what you can't get.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Shaddia Ghneim

Shaddia Ghneim

Therapist

Virtual • California


“I always say that "healing starts with being human." By our very nature we are built to survive, but we can learn how to turn surviving into thriving.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Alexander Frenkel

Alexander Frenkel

Therapist

Virtual • California


In my studies at Antioch, I have specialized in Spiritual and Depth Psychology with CBT, DBT, Humanistic-Existential, Client-Centered, Gestalt Theories, Mindfulness, and based on my past experiences have developed a passion for working with a variety of diverse population from 12 years old children and their families to elder adults. I also took courses on World Religions and Women Role in Religion at CSUN, studied in Rabbinical School (AISH Ha’Torah) in Jerusalem, with Buddhist Guru in Nepal and a Hindu Guru in India with knowledge of Vedic (Vedantic), Hindu, Jewish, Christian, and Muslim Tradition.

For over 15 years being on spiritual path and self-discovery journey, I became a Spiritual Guide, Reiki Master, and a Minister. Lead Spiritual Retreats and trainings around the world, including, India, Nepal, Tibet, Russia, Ukraine. This experience prepared me to work with people from a diversity of backgrounds and cultures.

Worked with a vast variety of symptoms and problems providing needed support to my clients suffering from trauma, anxiety, depression, PTSD, low self-esteem. All of these issues and symptoms have a point to make for us to understand our selves better. Working with adolescents in Residential Treatment Centers, Transitional Youth Living Programs, adult and veterans of all ages, there is one common denominator - if you want your life to be better, we can find your individual path and you might become your own Master. We'll apply, or challenge, your believe system, to make positive changes.

I help my clients resolve their problems, learn coping skills, and set their spiritual and/or religious path. Increasing client's understanding of self and accepting life with all the pluses and minuses, learning from the past without the judgment might be a difficult goal to achieve.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Maria Nina Joy Aguirre

Maria Nina Joy Aguirre

Therapist

Virtual • Woodland Hills, CA


“I have a special passion for supporting women throughout their pregnancy and postpartum journey that might be struggling with body image issues, caring for a newborn, anxiety, depression, traumatic birth experience, relationship conflicts, and...”
Anxiety, Depression, Infertility, Maternal mental health, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Ladan Abdollahi

Ladan Abdollahi

Therapist

Virtual • California


“I enjoy employing various modalities, such as cognitive behavioral, psychodynamic, person-centered, and solution-focused, to name a few.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Aaron Diaz

Aaron Diaz

Therapist

Virtual • California


If anxiety, depression, or past trauma feels like a constant burden, you don’t have to carry it alone. I specialize in EMDR (Eye Movement Desensitization & Reprocessing) therapy as a powerful, evidence-based approach to help you move past what’s holding you back — whether that’s past trauma, addictive patterns, or persistent emotional pain.

I hold a Masters in Marriage and Family therapy ( LMFT), my Doctorate in Social Work and specialized training in EMDR. Over my 13 years in practice, I have supported clients across a range of mental health and addiction settings — outpatient clinics, private practice, intensive treatment programs, etc.

My work is grounded in empathy, collaboration, and empowerment. I deeply believe in your capacity to heal and grow — even when it may feel impossible now.

Anxiety, Depression, Grief or loss, Men's issues, PTSD
Humorous, Inquisitive, Open-minded
Accepts 8 insurance carriers
Frederick Green

Frederick Green

Therapist

Virtual • California


I am a Licensed marriage and family therapist. I am also a PsyD. student completing a doctorate in applied clinical psychology. I served in the United States Army and deployed during a time of war. I have made it a personal mission to comprehend and assist others to overcome their personal battles.

Anxiety, Cultural & ethnic issues, Depression, Men's issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Karen Mccrary

Karen Mccrary

Therapist

Virtual & in-person • Tracy, CA


I am a Licensed Marriage & Family Therapist, LMFT 123208. I worked as a teacher and decided to go back to school and continue my education, to enable me to work with families, couples and individuals in a therapeutic setting. My focus is family, marriage and couples counseling. I have experience working with families that have unconventional lifestyles. In addition, I have experience working with couples, teens, groups and children. I have worked with the school district as a mental health counselor, as well as conducted group therapy in all settings. I am trained in Gottman Method for Couples and Bariatric Assessment certified.

•Couples Counseling •Specialization in Gottman Method and Sex Therapy. Individual Adult, Tween & Teen Counseling •Anger Management, ADHD, ADD. Certified Bariatric Assessments. Supervision for Interns. Family Therapy, and court appointed therapist for Reunification Therapy.

I believe that each individual has a purpose and that sometimes we need assistance in finding our purpose. Let me help you find your own purpose or regain focus on your life's path to feeling satisfied in the life you are living. I am available via online or in person and licensed in California and Arizona.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Monique Kennedy

Monique Kennedy

Therapist

Virtual • California


“My approach is warm, challenging, and empowering, focused on equipping clients with the tools they need to navigate life more effectively.”
Anxiety, LGBTQIA+, Panic disorders, PTSD, Relationship issues
Affirming, Challenging, Warm
Accepts 8 insurance carriers
Rachel Connett

Rachel Connett

Therapist

Virtual & in-person • San Jose, CA


“Rachel's passion is to meet each client where they are in their life struggles, including self-esteem, relationships, and work, and guide them through the process of self-actualization to achieve independence so that they can return to full...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Ray Armstrong

Ray Armstrong

Therapist

Virtual • California


“I strive to empower clients to feel that their successes come from themselves and are the result of their own dedication and hard work.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Austin Chavira

Austin Chavira

Therapist

Virtual • California


“My approach is active and practical. We will focus on real-life changes—managing emotions, improving communication, setting boundaries, and breaking patterns that keep you stuck.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lester Jones

Lester Jones

Therapist

Virtual • California


Emphasis on SELF~LOVE simply loving yourself unconditionally 1st, 2nd, and 3rd allows for a greater capacity to attract MANIFEST and receive the greatest REMEDY “LEARNING TO LOVE ONE’S SELF”

YOU MUST LOVE YOURSELF more patiently COMPASSIONATELY graciously SINCERELY and honestly with FORGIVENESS

Determined COMMITMENT to being ABSOLUTELY HONESTY with OURSELVES & ULTIMATELY SURRENDERING TO OUR HEART’S PURPOSE WILL IGNITE the GREATEST and most PHENOMENAL expression “THE PERFECTING OF SELF LOVE”

Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mauro Barachetti

Mauro Barachetti

Psychologist

Virtual • Long Beach, CA


“I am an intuitive and down to earth clinical psychologist who provides a safe and supported therapeutic environment.”
Anxiety, Depression, Men's issues, Panic disorders, PTSD
Direct, Holistic, Warm
Accepts 9 insurance carriers
Helen Garrett

Helen Garrett

Therapist

Virtual • California


“Taking things at your pace. Trust doesn't happen overnight. I'm all about figuring out what really matters to you, and I approach things with a kind, open heart...”
ADD/ADHD, Chronic conditions, Depression, Diabetes, Family issues
Creative, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Tameeza Samji

Dr. Tameeza Samji

Psychologist

Virtual • California


“I help people tap into their ability to understand themselves and those close to them, and communicate with love and respect.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Heather Davidson

Heather Davidson

Therapist

Virtual • California


“I provide a place to exhale, share parts of your life and experiences that may be difficult to talk about and gently challenge old outdated ways of thinking and responding.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Inquisitive, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jimna Mendoza

Jimna Mendoza

Therapist

Virtual • California


“I'm passionate about creating a welcoming space where clients can gain a deeper understanding of themselves, strengthen their relationships, and move toward a life that reflects their values.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hazel Huynh

Hazel Huynh

Therapist

Virtual • California


“I'm a bilingual Asian mental health therapist fluent in both Vietnamese and English, dedicated to supporting neurodiverse adults, including those with ASD, ADHD, and co-occurring conditions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Energetic, Humorous
Accepts 11 insurance carriers
Shantall Prado

Shantall Prado

Therapist

Virtual • California


“Together we can explore what hurt the most and find resolve around what happened, what could have been, and hope in what can be.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Maria Deneve

Maria Deneve

Therapist

Virtual • California


“I am a bilingual (English/Spanish) Latina BIPOC therapist who is bicultural and specializes in trauma...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, PTSD
Creative, Empowering, Open-minded
Accepts 8 insurance carriers
Sofia Subhan

Sofia Subhan

Therapist

Virtual • Torrance, CA


“I specialize in working with young adults, women, and immigrants, particularly within the Asian and South Asian communities, addressing issues such as depression, anxiety, trauma, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Ryan Tran

Dr. Ryan Tran

Therapist

Virtual • California


“I pride myself in providing a safe and welcoming environment for my clients to be able to express themselves in a judgment-free zone.”
Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+, Men's issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Sena Weidkamp

Sena Weidkamp

Therapist

Virtual • Walnut Creek, CA


“My practice is centered around relationships, grief, addiction recovery, and experiences unique to women.”
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Kristine Phelan

Kristine Phelan

Therapist

Virtual • California


“I blend insight-oriented therapy with practical strategies, helping clients understand themselves more deeply while creating meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Gregory Kaufman

Gregory Kaufman

Therapist

Virtual • California


“I work with a bit of everything--in particular a lot of anxiety, trauma, addiction, life transitions, search for meaning or purpose, and couples work.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Andrea Hernandez

Andrea Hernandez

Therapist

Virtual • California


“I work especially well with women who are navigating high stress and pressure, helping them find balance, strengthen boundaries, and reconnect with their own sense of self.”
ADD/ADHD, Anxiety, Chronic conditions, Family issues, Grief or loss
Creative, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erin Snemis

Erin Snemis

Therapist

Virtual • California


“I strive to create a nonjudgmental and caring environment where you can feel safe to explore what's holding you back and begin moving toward meaningful change.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Rita Fis Menache

Rita Fis Menache

Therapist

Virtual • California


“I strive to build a trusting relationship founded on mutual respect, meeting you where you are and empowering you to reach the depths of your possibilities.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Laurel Elliott

Laurel Elliott

Therapist

Virtual • Oakland, CA


“I specialize in Drama Therapy which uses theatrical principles in a therapy setting which often brings about profound results for clients.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Empowering
Accepts 5 insurance carriers
Perri Kruse

Perri Kruse

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) in California and a Licensed Independent Clinical Social Worker (LICSW) in Washington, DC. I provide psychotherapy to adults navigating anxiety, depression, trauma, relationship challenges, and life transitions.

I currently work with the Integrative Digestive Health team at UCLA Health and also provide therapy through Lyra Health. I bring extensive experience across medical and mental health settings, including six years as a liver transplant social worker at Cedars-Sinai Medical Center, work on the first COVID unit at George Washington University Hospital, and leadership roles in community mental health organizations in Washington, DC.

My approach is warm, collaborative, and client-centered, grounded in trauma-informed care. I primarily use cognitive behavioral and solution-focused therapies while tailoring treatment to each individual. I have particular expertise in trauma, the intersection of physical and mental health, and interpersonal relationships. I offer both short- and long-term therapy and believe meaningful change happens in a space that feels safe, supportive, and authentic.

I am happy to provide a free 15-minute consultation (upon request) to ensure a good fit. To request a consultation, please email: [email protected].

Outside of work, I enjoy traveling, hiking in the Los Angeles mountains, kayaking, and spending time with my rescue dog, Sophia.

Anxiety, Bipolar disorder, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Cheryl Gardner

Cheryl Gardner

Therapist

Virtual • San Jose, CA


“My goal is to help clients develop insight, strengthen self-awareness, and build practical tools that support lasting growth and meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Paul Jaffe

Paul Jaffe

Therapist

Virtual & in-person • Grass Valley, CA


“My approach is warm, incisive, and encouraging of your strengths, as I believe your strengths are the best lens with which to see and lift-up your weaknesses.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Jennifer Jeter

Jennifer Jeter

Therapist

Virtual • San Diego, CA


I have been a licensed Marriage and Family Therapist, working with individuals and couples for over 25 years. I believe strongly in the benefits of processing the challenges of life with a supportive and open-minded "witness" in order to get perspective and make hard decisions. I worked with families at Children's Hospital and PsyCare Inc. in San Diego, before opening my private practice in 2003.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Virginia Casimiro

Virginia Casimiro

Therapist

Virtual & in-person • Jurupa Valley, CA


“I strongly believe therapy is an important relationship, in which you feel heard, understood and safe while also being open to new challenges for growth.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Challenging, Energetic, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Brianna Armour

Brianna Armour

Therapist

Virtual • California


“I enjoy working collaboratively with clients by building a strong therapeutic relationship using empathy, compassion, and personal and professional knowledge.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • California


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Accepts 5 insurance carriers
Lisa Palmer

Lisa Palmer

Therapist

Virtual • California


“Since graduating from Antioch University and becoming licensed in 2020, I've worked to bring empathy, unconditional kindness, and humor to each session.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Alyssa Ligorria-Torres

Alyssa Ligorria-Torres

Therapist

Virtual • California


“I take an integrative, collaborative approach — drawing on CBT and other tools to help you explore the patterns in your thoughts, feelings, and behaviors and move toward a life that feels more intentional and aligned.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Piazzisi-Moyes

Megan Piazzisi-Moyes

Therapist

Virtual • California


“I believe that you are the expert of your story and have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 11 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Finding the right therapist in California starts with getting clear on what you need. Whether you're looking for support with anxiety, depression, relationship concerns, or something else, it helps to find a licensed provider who has experience with your specific situation. California-licensed therapists include LMFTs, LCSWs, LPCCs, and psychologists, each with different training backgrounds and areas of focus. Reading a provider's bio can give you a sense of their style and approach before you commit to a session.

California is one of the most expensive states for mental health care, which makes using your insurance one of the most practical ways to lower your out-of-pocket costs. On Headway, you can enter your insurance information to confirm coverage and see an estimated session cost before booking. Nationally, Headway partners with over 100 insurance plans, and many patients pay as low as $0 per visit depending on their plan and location.

With providers available across Los Angeles, San Francisco, San Diego, Sacramento, and throughout the state, you can browse therapists offering both in-person and virtual sessions. Every provider listed on Headway is accepting new patients, so you can review detailed bios, check real-time availability, and book directly.

Explore more therapists in California

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