

Find OCD support in Arvada with therapists specializing in Exposure Therapy, Response Prevention, and Cognitive Therapy to address intrusive thoughts and compulsions. Headway connects you with 1,049 licensed providers nationwide, offering virtual and in-person sessions with flexible scheduling and an average savings of 75% on care through insurance.
Do you find yourself constantly thinking, analyzing, or trying to make sense of everything? Maybe you replay conversations, anticipate every possible outcome, or search for the "right" answer before making a decision. You may understand yourself well on an intellectual level, yet still feel anxious, overwhelmed, stuck, or disconnected. I provide therapy for teens, young adults, adults, and educators—including teachers, school counselors, and other school staff—who are navigating anxiety, stress, burnout, relationship challenges, difficult experiences, or simply feeling overwhelmed by the demands of daily life.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
I specialize in supporting adolescents and young adults as they navigate the unique challenges of growing up, finding identity and new roles, and building resilience. Therapy with me is collaborative and supportive, and my approach is grounded in warmth, curiosity and genuine care for your story.
Dr. Vandenberg has over 25 years of experience in mental health treatment. As a board certified advanced nurse practitioner with a clinical doctorate, Dr. Vandenberg has extensive training providing psychiatric medication management for all ages.
With a background in both family practice and psychiatric mental health, Dr. Vandenberg recognizes the importance of treating the whole person, mind and body. She received her Bachelors of Science in Nursing from the University of Virginia and her Masters of Science in Nursing Education from Mercer University. Dr. Vandenberg went on to receive her post Masters of Science as a family nurse practitioner (FNP), psychiatric mental health nurse practitioner (PMHNP) and a Doctorate in Nursing Practice (DNP) at the University of Tennessee.
Dr. Vandenberg has practiced in a variety of psychiatric, integrated care and academic settings. Her research interests include integrative care , binge eating disorder and non suicidal self injury across the lifespan.
Hi, I’m Emily. I’m a Licensed Marriage and Family Therapist (LMFT) and Licensed Addiction Counselor (LAC) specializing in relationships, family systems, substance use, and co-occurring mental health challenges. I work with individuals, couples, and families navigating anxiety, depression, trauma, bipolar disorder, panic disorder, ADHD, identity exploration, grief, chronic illness, and end-of-life concerns.
Many of my clients come to therapy feeling overwhelmed by emotional ups and downs, struggling with relationship conflict, managing substance use concerns, or coping with co-occurring disorders like anxiety and depression alongside addiction. You may feel stuck in repeating family patterns, battling intrusive thoughts, experiencing mood instability, panic attacks, impulsivity, or feeling disconnected from yourself and others.
With experience in inpatient treatment settings and diverse cultural environments, I bring a deep appreciation for the complexity of the human experience. I am LGBTQ+ affirming and culturally responsive, and I approach each client with curiosity, compassion, and respect for their lived experience.
I hold a Master’s Degree in Clinical Social Work from Walden University, with a concentration in trauma-informed care. I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC), as well as certified in Art Therapy, Play Therapy, and Sandplay Therapy. My early career centered on supporting children and families navigating trauma, substance use, and instability, as well as individuals transitioning from incarceration and reintegrating into their communities. These experiences continue to shape my person-centered, integrative approach to care.
In my practice, I support adults and children through an individualized, holistic lens. My therapeutic philosophy draws from Person-Centered, Holistic, and Psychodynamic therapies—approaches that value empathy, self-awareness, and exploration of the connections between past and present. I believe all people have an innate capacity for growth, resilience, and healing when they are met with safety, compassion, and curiosity.


Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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