

Denver residents seeking ADHD support can access practical strategies for time management, impulse control, and emotional self-regulation through Headway's network of 1,707 providers. Whether you're managing hyperactivity, forgetfulness, or procrastination, our therapists offer personalized treatment approaches with flexible scheduling and affordable care options.
My priority is to provide a safe, compassionate, and non-judgmental space where you feel heard, respected, and supported. With over 40 years in healthcare—including service as a former Navy Nurse Corps Officer and retired military veteran—I bring values of resilience, trust, and teamwork into every therapeutic relationship. I view care as a partnership and work to empower you to take an active role in your mental health.
Clinical Focus & Services
I provide pharmacotherapy (medication management) motivational interviewing, and other therapeutic modalities. We can assess during the first meeting if your treatment requires additional therapeutic support. I will provide a referral to a licensed therapist to ensure you receive comprehensive care. My practice supports:
I help clients navigate life's challenges with practical guidance and a supportive, down-to-earth approach. Together, we explore goals, develop strategies, and build confidence. I aim to create a safe space where you feel understood, empowered, and ready to make meaningful change.
I communicate with empathy, clarity, and practicality, blending warmth and humor. Sessions are down-to-earth and collaborative, giving you tools to manage stress, set boundaries, and navigate emotions. My style is supportive, non-judgmental, and focused on helping you feel understood and empowered.
I believe that you deserve to be your happiest, healthiest, and most empowered self.
I believe meaningful change happens when people feel understood, supported, and empowered. My approach is collaborative and client-centered—I meet you where you are and tailor our work to your goals, values, and lived experience. Rather than a one-size-fits-all method, I focus on what will be most helpful and sustainable for you.
My style is warm, grounded, and practical. Clients often describe me as thoughtful, easy to talk to, and direct in a compassionate way. I create a space where you can be honest without judgment, ask questions, and explore challenges at your own pace. I balance insight and reflection with actionable strategies you can apply in real life.
One of my strengths is helping clients gain clarity when things feel overwhelming or stuck. I’m skilled at identifying patterns, simplifying complex issues, and turning insight into forward movement. Whether we’re working on growth, healing, decision-making, or skill-building, my goal is to help you feel more confident, capable, and aligned with yourself.
If you’re looking for a professional who is engaged, respectful, and genuinely invested in your progress, I’d be glad to work with you.
I am accepting new clients.
We all need someone to listen to, understand, and support us, especially during times of uncertainty and transition. My goal is to create a safe, therapeutic space in which you feel comfortable to be yourself and share your fears, hopes, and struggles. As each client is a unique individual, I feel the process of counseling should be tailored to meet your specific needs. I believe you are the expert in your own life, and have the innate ability to heal.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Finding the right ADHD therapist in Denver starts with understanding what type of care you need. Therapists and psychologists can help with strategies for focus, time management, and emotional regulation through approaches like cognitive behavioral therapy (CBT) or behavioral therapy. If you're looking for medication management — or a combination of therapy and medication — a psychiatrist may be a better fit. Many people with ADHD also experience anxiety or depression, so finding a provider who understands overlapping conditions can make a meaningful difference.
Denver has a large mental health provider community, but narrowing your options can still feel overwhelming. Consider what matters most — whether that's a provider who specializes in adult ADHD, someone who works with children and families, or a provider who offers virtual sessions so you can attend from anywhere in the Denver metro area. Reading a provider's bio before booking can help you understand their approach and decide if they're a good match.
ADHD therapy in Denver can be expensive without insurance. Using your in-network benefits is one of the most reliable ways to reduce what you pay out of pocket. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find an ADHD specialist who fits both your clinical needs and your budget.
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