

Evergreen residents covered by Cigna can access quality mental health support through Headway's extensive provider network. Sessions start at copays as low as $0, with many patients experiencing significant savings. Providers offer both virtual and in-person appointments to fit your schedule.
I am a Licensed Clinical Social Worker with over 10 years experience helping people with trauma-related disorders, depression, and anxiety. I enjoy working with people who are struggling to adjust to major life transitions or who are navigating challenging family or relationship dynamics. I also provide psycho-education, assessment, and skills-building for clients struggling with ADHD. I have specialized experience working with survivors of family or relationship violence.
Like many of my clients, I struggled a lot and felt like life was harder then it should be. Having done the work of therapy myself, I am now a licensed professional counselor. Before entering private practice, I spent thousands of hours in various different practices working with clients that struggled with depression, and anxiety. I enjoy working with men, women, teens and adults (14-45). I've found that undiagnosed neurodiverse clients and folks with traumatic family backgrounds are frequently attracted to me and so I've been putting more emphasis on study and research in these areas.
My aim is to support people to live a present, engaged and fulfilled life. My clients feel stressed out to the point of feeling collapse; unworthy of love, overwhelmed and unheard. Many have PTSD from abuse /neglect as a child, impacts of generational/cultural/religious patterns, or traumatic events. My clients symptoms show up as anxiety, changes in mood, inability to regulate and/or navigate life. unresolved trauma, fear, depression, anger, grief, physical pain and chronic health issues.
I am a board certified Psychiatric Mental Health Nurse Practitioner. I have been a nurse for over 20 years and the majority of my background comes from working in public health and child protective services. I am passionate about providing care that is both clinically effective and deeply human. My work is rooted in an evidence based approach, which means I rely on proven treatments, research and best practices to guide care.
Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.
Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.
Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.
Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.
I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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