Book a therapist or psychiatrist in Colorado covered by Cigna

Do you struggle with worry or stress? Do you sometimes lose sleep, become unfocused or distracted, or is being present and calm around other people challenging? Sometimes, after a period of struggle (like a loss, divorce, or extended work stress), we can forget what it was like to not struggle. To find that calm again, to reclaim who we used to be, can help us move forward.

Hi There! My name is Jess, and I am so glad you have stopped by my page. I have over 8 years of experience specializing in Anxiety, Trauma, Relationships, Mood Disorders, and Women's Issues.

I am a Licensed Clinical Social Worker (LCSW) in Colorado with a lifelong passion for teaching and healing. My own journey through trauma and growth deepened my calling to support others. By blending professional expertise with personal insight, I offer a grounded, compassionate space where clients feel understood, supported, and empowered in their healing.

I work with individuals and couples from a variety of backgrounds and life experiences. Alongside my professional growth, I’ve continued my own journey of authenticity and self-love — deepening my understanding of what true healing requires. This led me to create Heartfelt Holistic Healing, a practice that looks beyond symptoms to the root of what’s really going on. Together, we move toward lasting, meaningful healing from the inside out.

Hello, I have been a licensed psychologist for the past 7 years. I provide a safe, compassionate, and culturally sensitive space where clients feel seen and heard. My approach integrates evidence-based, strength-focused therapies, including Cognitive Behavioral Therapy, Interpersonal Process, and Solution-Focused techniques. Together, we’ll work to help you navigate life transitions with resilience and self-compassion.

I offer therapy in both English and Spanish and warmly welcome clients from diverse backgrounds.

I have a Bachelor of Science in Occupational Therapy and a Master of Arts in Clinical Mental Health Counseling. I have worked in the healthcare field for over 30 years in a variety of settings including hospitals, home health, and mental health facilities. A highlight of my career was being able to provide healthcare and mental health services while volunteering in China, India, and serving in Peace Corps Mongolia.

In my free time, I enjoy spending time outside surrounded by trees and near a river or creek. I enjoy learning and make time to enhance my own personal growth. I also like to play games, ski, and listen to podcasts.

Reaching out for therapy can take courage, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with nearly a decade of clinical experience in inpatient behavioral health. I focus on depression and bipolar mood concerns, anxiety, ADHD, and life stressors.

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

Congratulations on taking the first steps toward a happier and healthier life! It can be difficult to reach out and ask for support and I am here to help you see this as a sign of strength, not weakness. If you are feeling stuck in the past, overwhelmed with life, or working toward ridding yourself of an unhealthy habit I am here to help.

Welcome! Reaching out for support can feel like a big step, and I am glad you're here. Beginning therapy often takes courage, whether you're facing a specific challenge or simply feeling that something in your life needs attention or change. My hope is that you will find a warm, compassionate, and nonjudgmental space where you feel respected, heard, and comfortable being yourself. I value the unique experiences that have shaped who you are and strive to meet you where you are in your journey. You don't have to have everything figured out before taking the first step.