

Postpartum mental health support in Littleton connects you with 1,010 licensed providers experienced in perinatal concerns. Access virtual or in-person sessions with compassionate specialists who understand the emotional challenges after childbirth. Headway's flexible care helps you prioritize your wellbeing during this significant life transition.
Hello, I'm Liz! I have over 5 years of experience working inpatient, outpatient, and varying levels of severity. I enjoy getting to know people and be an extra ear to their troubles. I can be sarcastic at times, and consider myself a person talking to people!
Hi there, I'm Leigh!
I’m a Licensed Professional Counselor and certified Psychedelic Assisted Psychotherapist with 17 years in the Mental and Behavioral Health Field, 11 of those as a Clinical Mental Health Counselor. I have been trained in a number of empirically supported as well as alternative modalities and approaches to meet you where you are on your journey, including but not limited to EMDR, Somatic approaches, Internal Family Systems, DBT, and Solution Focused Interventions.
Hi, I’m Erin McMahon, a board-certified psychiatric mental health nurse practitioner (DNP, PMHNP-BC) providing telehealth care across Colorado. I focus on outpatient medication management for adults navigating anxiety, depression and other mood disorders, bipolar disorder, schizophrenia spectrum disorders, and women’s mental health.
Before becoming a psychiatric NP, I spent more than a decade as a nurse in emergency and critical care, along with inpatient psychiatric experience — so I bring a steady, grounded presence, even when things feel complicated. My care is rooted in shared decision making: you’re an active partner in your treatment, not just a recipient of it. I take time to understand not only your symptoms, but your history, your life, and what matters most to you before we talk about next steps. I’m trauma-aware, identity-affirming, and comfortable with complexity, and I offer culturally humble care to clients of all identities and backgrounds, including LGBTQIA+ individuals.
I have a particular soft spot for high achievers, eldest daughters, and the people who quietly hold everything together for everyone else. Your first visit is about getting to know you — not rushing to a diagnosis or a prescription. We’ll talk about what brought you in and what you’re hoping for, and my goal is for you to leave feeling genuinely listened to, with a clearer sense of what working together might look like. I’m not your typical provider, and I tend to attract clients who aren’t looking for typical care.
I’m Makala Smith, a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I am committed to providing holistic mental health care through a balanced and patient-centered approach.
My background includes neurology, trauma, and public health nursing. I earned my Psychiatric Mental Health Nurse Practitioner degree from University of Colorado after I realized the need for psychiatric providers in my rural community of Meeker, Colorado and surrounding areas. By furthering my education, I am able to provide specialized, thoughtful, empathetic psychiatric care.
I am a therapist and school-based social worker who works with children, adolescents, and families. I specialize in supporting anxiety, emotional regulation, behavioral challenges, executive functioning, as well as school-related stress. With experience in both school and clinical settings, I understand how these challenges show up in everyday life. I also work closely with parents to build practical tools that support growth at home.
I am a Licensed Professional Counselor (LPC) in the State of CO. I have received my Bachelor of Science in human services from Metropolitan State University, and my Master of Arts in school counseling and clinical counseling from the University of Northern Colorado. I have spent 16 years in the mental health field working with diverse populations.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.
I’m Thomas Moore, LPCC, a licensed professional clinical counselor providing therapy for individuals navigating anxiety, trauma, emotional overwhelm, identity development, and complex relational patterns. Many of the people I work with feel stuck in repeating cycles such as overthinking, people pleasing, emotional shutdown, intense reactions, or difficulty maintaining stable relationships even when they logically understand what they should do. My goal is to help you translate insight into real change.
My approach is structured and compassionate. I integrate evidence based methods including cognitive restructuring, emotional regulation training, interpersonal effectiveness skills, and trauma informed therapy. Sessions focus on understanding why your brain reacts the way it does and building practical tools you can actually use outside the therapy room. This is not only about talking through problems but learning how to respond differently when they show up in real life.
I work well with clients who want more than passive support and are ready to build skills, increase self awareness, and interrupt patterns that no longer serve them.
What clients should know before starting
Therapy with me is collaborative and active and you will learn strategies rather than only venting. We will work on understanding both the emotional and neurological side of your reactions. Sessions focus on present day functioning while also addressing past experiences that still affect you. I may gently challenge patterns when it supports growth while maintaining a supportive and respectful space. Progress often comes from small repeated changes rather than sudden breakthroughs.
If you are looking for therapy that combines validation with practical change, we will likely work well together.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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