

Postpartum mental health support in Littleton connects you with 1,010 licensed providers experienced in perinatal concerns. Access virtual or in-person sessions with compassionate specialists who understand the emotional challenges after childbirth. Headway's flexible care helps you prioritize your wellbeing during this significant life transition.
I'm a psychologist helping clients to navigate transition and overcome destructive patterns. I have expertise in treating anxiety, ocd, adhd, trauma, depression, addiction, recovery, and relationship challenges. I've had a private practice for over 10 years and work with adult clients at all stages of life. I earned my doctorate in Clinical Psychology at California Institute of Integral Studies, with intensive training at the Portia Bell Hume Center, Kaiser, UCSF, VA and the Jung Institute.
I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.
I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.
If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.
I have wanted to be a counselor from a young age. I received my undergraduate BA degree in Psychology from the University of Colorado and my graduate degree M.Ed clinical/ school counseling from the University of Phoenix. I also spent two years studying at the Denver Seminary to learn how to incorporate faith into counseling. I started out as a middle school counselor and also worked as a therapist in a counseling clinic. My passions are parent coaching, helping with anxiety disorders as well as depressive disorders.
With years of experience in trauma therapy, I specialize working with individuals of all ages process death and traumatic loss. I work with adolescents, young adults, and adults to encourage resilience and growth. I support my clients through their journey by addressing past trauma, coping with death, and managing difficult life transitions. Together, we work through the complexities of grief and trauma, focusing on resilience and positive change for a hopeful future.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.
Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM
Hi there! How's the search for a therapist going? Amidst your sea of options, here's what you need to know about me: I use holistic approaches that value my clients’ trust in their own body and emotions. I specialize in religious trauma, postpartum, and parenthood issues, depression, anxiety, and other traumas. I am a sex-positive LGBTQ+ ally who is HAES aligned. I support Black Lives Matter. Let's talk if that feels in alignment with what you're looking for.
I have been providing individual and couples therapy since I graduated with my Master’s in Clinical Mental Health Counseling in 2015, and I specialize in treating adults.
Life is full of ups and downs, and I have learned from both personal and professional experience that 'suffering in silence' is not really sustainable or healthy for anyone. You deserve to feel heard and to function at your best level. I have 6 years' experience post-graduation from the University of Texas with helping folks do just that. From nonprofits, to medical clinics, to correctional facilities, to teletherapy, I have connected deeply and partnered with many clients and families to trudge through some of their darkest hours and find more validation, calmness, and acceptance. My fluency in Spanish has given me opportunities to break down walls and connect with hundreds of clients whose cultural background is different than mine. I would be honored to have the chance to see if working together is a good fit for your healing journey.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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