

Littleton's mental health community supports PTSD recovery through providers specializing in trauma-focused interventions including Prolonged Exposure, Eye Movement Desensitization and Reprocessing, and DBT skills for managing avoidance and isolation. Sessions are flexible, covered by insurance, with patients often saving 75% on care.
I am Betty Steer, a dual board-certified Family and Psychiatric Mental Health Nurse Practitioner (FNP-BC, PMHNP-BC) and a graduate of the University of Nebraska Medical Center. My mission is to change the conversation around mental health. Beyond my clinical practice, I am an active advocate for mental health. Choosing to prioritize your mental wellness is an act of strength. Whether you are seeking support for yourself or your child, you deserve a provider who treats you as a whole person, not just a diagnosis. I am currently welcoming new patients. You’ve carried this weight alone long enough—call or email me today to take the first step toward reclaiming your stability and joy
I'm so glad you're ready to take action! Starting therapy is courageous. My goal is to walk alongside you and encourage you further. I consider my role as therapist an immense privilege, and seeing people grow and heal through therapy never gets old!
I am currently accepting new clients. I’m so glad you’re here. Taking the step to reach out is often the hardest part, so congratulations on being here. I especially love supporting women navigating anxiety, depression, big life changes, postpartum, and the ups and downs of motherhood. After 15 years in this field, I know how much lighter life can feel with the right support, and I’d be honored to walk alongside you.
Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.
Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.
Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.
Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.
Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.
Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.
Our practice has experience with families and couples and works with individuals of all ages. We help with communication, conflict resolution, depression, anxiety, marriage, parenting, PTSD, substance use, etc. We do what we do because we love our work with our clients!
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.


Headway helps you find expert trauma-informed care — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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