

Longmont residents with UnitedHealthcare can connect with mental health providers through Headway's platform of 1,803 licensed professionals. Sessions start with free consultations, copays typically range from $0-$40, and appointments are available within two weeks.
It is an honor for me to work with people who have courage to reach out for support. My service is really unique because we offer, besides in person and virtual counseling, my herd of 6 equines to support you in finding peace of mind and quality of life . I specialize in a number of evidence-based psychotherapeutic techniques .
You did it! You took the first step towards creating something different for your life. Asking for help can be the hardest and the most rewarding step to take. Make the call and take advantage of my free consult. Are you ready for change? I have proven strategies and techniques to keep you in your life and making the changes that you want. At Courage to Change we will face change together. Let's talk! Check out my website to schedule a session. Looking forward to hearing from you.
I am a Licensed Professional Counselor (LPC) and a Licensed Addictions Counselor (LAC). I have been working in mental health and counseling in various clinical settings for over 18 years. I am trained in evidence based models and uniquely qualified to work with working class adults that are serious about making changes.
I specialize in working with addiction problems, relationship issues, anxiety, depression and PTSD. I believe that to embrace change is to embrace life. I also consult and support families and friends that have a suffering loved one and don't know what to do.
Life's challenges can leave you feeling overwhelmed, depressed, and disconnected, leading to struggles with low-self-esteem, relationship issues, or trauma. Whether it’s navigating anxiety, family conflict, racial trauma, or a major life transition, I am here to walk alongside you on your journey. I am passionate about empowering individuals and utilize a person-centered, culturally responsive, strengths-based approach to support people on their path towards healing and hope.
I love working with folks who have lived a life of being misunderstood and feeling "alien" so they can finally experience acceptance and confident authenticity.
After receiving my Bachelor’s degree in Psychology from Colorado State University, I worked in the corporate world as a business consultant. While working as a consultant, I frequently observed how people’s hectic work schedules and day-to-day stressors could slowly wear them down emotionally, resulting in their happiness being compromised.
Seeing this trend in the business world, coupled with the passion I’ve always had for understanding people’s thinking and way of doing things, prompted me to pursue my Masters degree in Counseling Psychology from University of Colorado Denver. Now with my professional experience and educational background, I can more easily navigate how to handle the day-to-day stressors and help my clients manage the mental health piece of their lives.



Headway makes it easy to get affordable in-network mental health care with United Healthcare — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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