

Pueblo residents with Cigna can access talk therapy and medication management through Headway's extensive network of 3,096 providers. Whether you prefer virtual or in-person sessions, work with your insurance to minimize out-of-pocket costs.
Hi there! How's the search for a therapist going? Amidst your sea of options, here's what you need to know about me: I use holistic approaches that value my clients’ trust in their own body and emotions. I specialize in religious trauma, postpartum, and parenthood issues, depression, anxiety, and other traumas. I am a sex-positive LGBTQ+ ally who is HAES aligned. I support Black Lives Matter. Let's talk if that feels in alignment with what you're looking for.
I have been providing individual and couples therapy since I graduated with my Master’s in Clinical Mental Health Counseling in 2015, and I specialize in treating adults.
Everyone has a life story and every story is important. Are you feeling unsure, stuck, or lost in your life story? You don’t have to go through it alone. We can co-create achievable actions and goals leading to your happiness, hope, and healing. With over 20 years’ experience and training in multiple therapeutic approaches; progress can be rapid and lasting. Working with adults navigating disruptive thought patterns, confusing life circumstances, and past traumas.
Hello my name is Joshua Tidwell and I want to meet you where you are to help you get where you want to go. Seeking Counseling can be a hard choice to make. If you enter into counseling with me you will be given a safe, non-judgemental space where growth can take place. I care greatly about people and helping them work through and understand their current and past struggles.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.
I love helping people develop skills to improve their lives, communication and relationships. It is important to know that one theory does not meet everyone’s needs, therefore I use many different approaches to helping my clients to build their own best version of themselves.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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