

Headway connects Pueblo residents with 1,164 licensed providers experienced in bipolar disorder management, including mood stabilization, medication management, and evidence-based therapies like CBT and DBT skills. Sessions are available in-person or virtually, with many providers offering free consultations and availability within two weeks.
My primary focus is working with adolescents, families, and adults, though I have a range of experience working with people of all ages and many different demographics. In particular, I have a strong background in working with at-risk youth, kinship caregivers, and foster/adoptive families. I also have a background of working with young adults transitioning to independent living, as well as adults of all ages.
I am a Licensed Clinical Social Worker (LCSW) in Colorado, and have been practicing as a therapist since 2022. Prior to this, I worked with youth, adults, and families in a variety of case management roles, including in schools, domestic violence shelters, shelters for those without housing, and families experiencing various systems involvement. This has given me an understanding of the many challenges life can bring, and equipped me with the tools to support you in navigating various barriers and difficulties.
Looking for expert telepsychiatry and online psychiatric medication management? Samz Mental Health provides compassionate, convenient, and confidential mental health care across Texas, New York, Maryland, Colorado, New Hampshire, New Mexico, Florida, Iowa, and Washington State. Our board-certified psychiatric providers specialize in treating anxiety, depression, bipolar disorder, and more—all through secure online appointments.
Serving major areas, including Austin, Texas, our behavioral health medication management clinic ensures you receive personalized care from the comfort of your home. Get started today with reliable and accessible mental health services!
📅 Book an appointment now! Same day appointment available, 9am to 9pm central time
Understanding Your Issues:
I understand that every individual is unique, and your concerns are as individual as you are. Whether you're grappling with anxiety, depression.
I’m really glad you’re here.
Many of the people I work with are used to being capable, thoughtful, and strong for others, but inside, something feels off. You might be dealing with anxiety, depression, burnout, or a sense that you’ve lost connection with yourself. Sometimes it’s not just about what’s happening right now, but patterns that have been quietly shaping your life for a long time.
I’m a Licensed Professional Counselor based in Colorado, with over 20 years experience working across a wide range of settings, including community mental health, mobile crisis and co-response, skilled nursing, public health, and critical access hospitals. This background allows me to meet you where you are, whether you’re navigating everyday stress or something more complex, to bring both depth and compassion to our work.
I work with adults navigating anxiety, depression, substance use concerns, life transitions (career, relationships, health, identity shifts), and the lingering impact of stress or past experiences.
I have found my own personal healing to be intimately connected to nature, and it is here that I believe that we can all begin to rediscover our intrinsic humanity and let go of those things that distract us from our higher selves. In my spare time, I work as an outdoor educator and manage my own private practice and guide Outdoor Retreats
I believe it is helpful and important to translate what is discussed in session and in telehealth meetings into lived experience and real change.
30+ years of clinical experience.
Master's degree from U. of Northern Colorado.
Extensive training/work in Brainspotting.
Perfect clinical protocol to quickly heal sadness, anger, anxiety, grief associated with trauma.
Results likely within 5-10 sessions.
I'm Nicole Shelton, a double board-certified Psychiatric-Mental Health and Family Nurse Practitioner (APRN, PMHNP, FNP). My experience in ICU and the ER informs my holistic approach to care. I specialize in treating anxiety, depression, substance use, and trauma across the lifespan. As a military wife and mother, I emphasize lifestyle balance, encouraging patients to integrate nutrition and exercise. I am dedicated to breaking mental health stigma and advocating for veterans and those impacted by trauma, ensuring you feel seen, supported, and empowered on your journey.
Hi, I’m Shannon. I bring over 20 years of experience in healthcare, including more than a decade as a nurse practitioner. I’ve worked as a family nurse practitioner since 2013, and over time my passion led me to focus my practice on mental wellness and emotional health. My path through many roles in healthcare—from nurse’s aide to NP—shapes a thoughtful, whole-person approach to care.
I have over 30 years experience in the field and 25 years as a therapist. I received a Master of Arts in Transpersonal Counseling Psychology from Naropa University in 2000. I work with adults and adolescents in addressing depression/bipolar, anxiety, trauma, stress, grief, anger, suicidal thoughts, life changes, illness/aging, relationships, sexuality and gender identity, spirituality, and existential issues.
Completed my adult psychiatry residency at Duke University Medical Center and recognize the importance of synergistic effects of pharmacotherapy and psychotherapy to achieve best clinical outcomes. Beyond Medical school and Psychiatric residency, I completed an additional Ph.D. in Neurosciences, fostering a deeper understanding of the field of Psychiatry and psychotropic treatment options. I have additional knowledge and experience in adjunct treatments including TMS and Ketamine.
Life is hard, but finding the right therapist shouldn't be! In my practice, I strive to make strong, authentic connections with the people I see to support you in your healing and growth. I take a person-centered and relationship-based approach, utilizing action- and insight-based interventions (and a little bit of humor) to help you better understand yourself and life, and take steps towards peace, safety, and happiness. I am a good fit for those looking for empathetic support, to build insight, and to grow and become the best version of themselves.


Headway helps you find expert-guided support for mood management — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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