Anxiety and depression therapists and psychiatrists in Salida, CO

• Calm, warm, friendly, humor with cultural competency.
• Knowledgeable, experienced and Empathic
• Open-minded, Non judgemental and Active listener.

I'm a Licensed Clinical Social Worker who works with teenagers and older and I believe that the therapeutic relationship is vital to the success of therapy. I have years of experience working with children, teenagers and young adults, focusing on anxiety, depression, ADHD, and trauma. My approach is to be open-minded, compassionate, supportive and encouraging with an end goal to help you develop the coping skills or address the issue to be able to navigate life to its fullest. My goal is to challenge you while offering a non-judgmental space for you to process feelings and discover your inner self.

I earned my graduate degree in Social Work at the University of South Carolina and my undergraduate at Iowa State University in Child Adult and Family Studies and Psychology. My background includes years in settings working with at-risk youth, school social work and more recently in person at an equine therapy agency working with teenagers and adults. All of these experiences have shaped how I view mental health and how important it is to treat the whole person.

Hello! My name is Megan Hilton, and I am an LPC mental health counselor. I obtained my Master's in Mental Health Counseling at Northwestern University in March of 2023, where I began seeing clients and gaining experience. I specialized in child and adolescent therapy while in school and have continued working with youths between 5 - 18 years old. I attended therapy myself as a child and adolescent and feel my personal experience has allowed me to better understand my younger clients. I have also gained experience working with adults through individual, couples, and family counseling.

I am trained in helping you (and the people you care about) to work through challenges in life like sensory issues, anxiety, depression, loss and grief, and trauma. My background includes training in trauma-informed expressive arts therapies and strengths-centered approaches so that we are supporting you living your best life.

As a licensed therapist in Alabama, Colorado, Iowa, Massachusetts, and Virginia. I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, relationship challenges, and workplace stress. I have extensive experience working with young adults, midlife individuals, and older adults facing transitions and personal growth opportunities. I understand that each person's journey is unique, and I'm committed to providing personalized, evidence-based support tailored to individual needs and experiences. Drawing from a decade of clinical experience, I offer a warm, collaborative approach that empowers clients to understand themselves more deeply and make meaningful life changes.

Hi there! My name is Sam. I am a trained person-centered therapist with 6 years of clinical experience supporting clients of all ages. I have worked with a wide range of client concerns such as anxiety, depression, relationship challenges, trauma, and life transitions. I hold a master of science degree in clinical mental health counseling from the University of Wyoming along with a bachelor of arts in psychology from the University of Denver.

I am a Licensed Professional Counselor who’s interested in supporting you to get back to a life worth living. I work with adults who feel exhausted, scared, stuck and overwhelmed. My style is structured, warm, compassionate, and collaborative.

I offer counseling to adults navigating anxiety, low self-esteem, depression, relationship struggles, life transitions, and grief and loss. I am passionate about supporting women in particular. My clients range from college students to women reclaiming their identity and direction in midlife and beyond. I specialize in fostering deeper self-knowledge and self-compassion through mindfulness techniques, Internal Family Systems, and art therapy. These approaches offer a compassionate, trauma-informed, and acceptance-based framework for inner inquiry, helping to improve emotional regulation and alleviate the severity of symptoms.