

Struggling with anxiety or depression? Headway's warm and solution-oriented providers across Colorado offer exposure therapy, relaxation training, and stress management tailored to your needs. Many sessions are covered by insurance, with some patients paying as low as $0 per session.
Maybe you've tried to manage it on your own and are still struggling. That's not a failure. That's a sign that what you need is a space where you get to discover your own strengths. Whether you're working through something related to substance use, depression, anxiety, or just life stress, the answers aren't somewhere outside of you. They're within you. I have nearly 30 years of experience helping people unlock their own potential. I accept most insurances and booking is simple. A free 15-minute consultation is the easiest first step — no commitment, just a conversation to see if it's the right fit. Click below to schedule yours.
Lindsy Redman MA, LPC-S, CSAT, SEP (EMDR) offers EMDR therapy and Somatic Experiencing therapy to address relational trauma, anxiety, depression and addiction. She completed her undergraduate and graduate studies in Psychology and Counseling at the University of Northern Colorado. She is licensed in both Arizona and Colorado, offering telehealth throughout both states.
You to become an expert "on you".
You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?
My degree is in Transpersonal therapy which means considering the individual and the larger world around that person. Together, my clients and I bring attention to and create plans for how they want to create the change they're hoping for in their lives.
If you're struggling and looking for extra support—whether you're navigating a major life transition, facing challenges in your mood or relationships, or working through past trauma—I’m here to help! I seek to help my clients manage a variety of issues unique to women and couples, including the emotional and psychological changes that accompany your fertility and parenting journey. I frequently work with concerns related to infertility, loss, pregnancy, the postpartum period and the menopause transition. I bring specialized training in anxiety, depression, self-esteem, parental support, and relationship issues. My goal as a therapist is to walk alongside you through life’s challenges, helping you grow into a healthier, more fulfilled version of yourself.
One of the bravest things you can do is begin to understand your own story. We all face challenges and deal with roadblocks, and sometimes these stressors make it challenging to start knowing who you are and how to find your purpose.


Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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