Grief counselors and therapists in Colorado

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I am client-centered in my approach, and I believe that treatment should be tailored to the individual client's needs and goals. I have training in multiple theoretical approaches, and am dedicated to helping clients heal from past traumas, rebuild their confidence and self-worth, and find meaning in their lives. I believe that although seeking therapeutic help can be intimidating, when we work together to create meaningful change, we can achieve increased life satisfaction and happiness.

I am a Native New Yorker, living in Colorado since the Mets won the World Series. I use my training in conjunction with my life experience in the therapy room, but it's always your therapy room.

You've probably tried talking about it. And talking helped, until it didn't.

Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.

That's the work I am so passionate about.

I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.

I am a published researcher and licensed professional counselor with a Masters Degree in Clinical Psychology.

I am trained in the scientist-practitioner model and strive to ensure my clinical approach to therapy is informed by up-to-date and cutting edge research. I strive to create a safe and judgement-free therapeutic relationship where we can collaborate to accomplish your goals.