Trauma and PTSD therapists & psychiatrists in Wheat Ridge, CO

I love this work. Twenty plus years in the field of psychotherapy, from hospitals, residential treatment, schools, outpatient clinics, crisis teams, to professional teams and now private practice, I offer a wide range of interventions.

If you're seeking family systems (internal and external), Couples & communication, Parenting & Co-parenting, Individual therapy, Trauma-recovery using EMDR, Brainspotting, Mindfulness and CBT, and Art Therapy, to support in identity exploration and archetypes, I'll meet you where you're ready to work. Even if therapy is new to you, or a familiar practice, we'll find where you are and what's in the way of where you want to be.

I completed my Masters degree in Transpersonal Counseling Psychology with an emphasis in Art Therapy in 2015. Since then I have become passionate about using Internal Family Systems therapy both personally and professionally. I completed Level 1 in 2024 and I love combining IFS, art therapy and mindfulness in a compassionate approach to manage mental health and deepen self awareness and self expression.

Are you feeling overwhelmed, irritable, or burnt out? Navigating the pressures of life can strain your relationships and diminish your self-worth. I specialize in helping talented and gifted high performers cultivate self compassion, stop worrying, and establish healthy boundaries. Together, we'll explore your feelings, thought and behavior patterns, empower your voice, and create sustainable habits. Through this collaborative journey, we’ll set attainable goals that foster emotional balance and resilience, guiding you toward the fulfilling life you deserve. You're not alone - let's uncover your path to holistic well-being.

Hello! I am Jenny, a licensed professional counselor who has been practicing since 2015 as a therapist with adults. I also have spent 20 years working with kids in schools. Now, I work full time in private practice and love being able to connect with clients in this way. I graduated in 2005 with a MA in School Counseling from the University of Northern Colorado.

Hello, thank you for taking the time to find out more about my practice. I am Ashley Goodwin and my co-therapist is Juniper (dog). We are a Licensed Clinical Social Work team who love to work with people who are looking for support with navigating life's challenges. Whether it is school, friends, a job, learning how to build new connections, or showing up in spaces as your true and wonderful self; we can help!