

Manage ADHD symptoms like difficulty sustaining attention, impulsivity, and executive function challenges with evidence-based support from 1,793 licensed providers in Woodland Park. Headway offers virtual and in-person sessions with specialists experienced in ADHD, providing practical strategies, medication management, and organizational skills training to help you thrive.
I see my job as helping folks examine why we beat ourselves and others up emotionally, and how to do something different. Together, we’ll work on figuring out what matters most to you and navigating toward it. If you value straight-forwardness, humor, geeky metaphors, and having someone sit with you in the discomfort, we are probably a good match.
I work to meet clients wherever they are at emotionally and identify their goals so that we can work together to create the best life possible for them. I have experience working with all ages and walks of life, from first responders and caretakers to teenagers and families. I come from a family of helpers and have a deep understanding of how traumatic experiences can destabilize people's well-being. I am here to work as a guide, not a teacher, and believe that all healing is done by the patient. I seek to empower my patients and show them their inner strength that was there all along.
My name is Lydia, I’m a southern transplant living in Colorado 5 years in the making. While I love certain parts of the South, I am passionate about dismantling the restrictive thought patterns brought on by Southern culture.
I have experience working with clients across the life-span on a number of issues including life transitions, anxiety, depression, LGBTQ+ concerns, etc. I specialize in grief/loss and suicidality as these are topics that I feel often get pushed to the side. I especially enjoy working with teens and folks in the LGBTQ+ community.
I earned my doctorate degree in clinical psychology from the University of Denver and have been in private practice for over ten years. I consider it an honor to be in relationship with my clients and to help them better understand themselves and change their lives. I strive to celebrate and create a safe space for all aspects of your identity.
Emotional distress stems from learning unhealthy habits and patterns. This has motivated me to focus on healthy integration of our emotional experience, which can lead to healing from depression, anxiety and trauma. To best help you with healing from these patterns, I use research backed methodologies including ACT, CBT, and EMDR.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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