

Loss of a loved one brings profound challenges that deserve compassionate, specialized support. In Woodland Park, Headway provides access to grief counseling and bereavement therapy through our network of experienced providers, with many offering sessions as soon as next day and accepting 70+ insurance plans.
I have 30 years of experience in the behavioral health field and supporting clients with evidence based skills and lived experience. Together we can explore your goals, struggles and successes. I specialize in anxiety, depression, substance use/misuse issues, stress and life transitions. My main approach is Cognitive Behavioral Therapy with Motivational techniques to help guide your self discovery. Professionals looking to navigate work related demands, I provide coaching and direction to maximize professional and leadership skills to meet your potential. We will work at your comfort level in a supportive environment of exploration and change.
I am a Master's level Licensed Professional Counselor who is passionate about supporting you in your journey toward wholeness. I have worked with clients from children to older adults, supporting them around anxiety and mood disorders, trauma and abuse, and relationship concerns. My clients come from diverse cultures. I enjoy finding what we have in common as well as what makes us each unique. While acknowledging your struggles, I want to help you move toward your strengths in your own context.
I'm an LCSW with six years in the mental health field. I specialize in anxiety, depression, and trauma-related issues, working with both adolescents and adults, including bilingual and Spanish-speaking clients. Having been a therapy client myself, I know how daunting it can feel to start, and my goal is to make it a warm, affirming, and empowering experience.
You to become an expert "on you".
You learn about your defenses, your triggers, and your trauma. You learn what your style pertaining to being challenged and attached?
One of the bravest things you can do is begin to understand your own story. We all face challenges and deal with roadblocks, and sometimes these stressors make it challenging to start knowing who you are and how to find your purpose.
Hello! Thank you for taking the brave step in moving forward in your journey of healing. I hope to provide a space for you to process, explore, and find relief with the thoughts and feelings that have led you to seek support.
Maybe you've tried to manage it on your own and are still struggling. That's not a failure. That's a sign that what you need is a space where you get to discover your own strengths. Whether you're working through something related to substance use, depression, anxiety, or just life stress, the answers aren't somewhere outside of you. They're within you. I have nearly 30 years of experience helping people unlock their own potential. I accept most insurances and booking is simple. A free 15-minute consultation is the easiest first step — no commitment, just a conversation to see if it's the right fit. Click below to schedule yours.


Headway makes it easy to find a therapist who can support you through loss — from finding the right provider, to understanding costs, to scheduling with ease.
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