Find a therapist in Colorado — covered by insurance

I’m a Licensed Clinical Social Worker with 15 years of experience supporting individuals from diverse backgrounds. I’ve worked extensively with clients navigating depression, anxiety, trauma, and military and Veteran-related concerns, as well as a wide range of life challenges. These include relationship and family conflict, parenting stress, career transitions and workplace challenges, financial stress, grief and loss, identity and self-esteem concerns, major life changes, caregiving stress, burnout, and adjusting to new roles or stages of life such as pregnancy, postpartum, or empty nesting. I also have experience supporting individuals managing mood disorders, family-of-origin dynamics.

With years of experience in trauma therapy, I specialize working with individuals of all ages process death and traumatic loss. I work with adolescents, young adults, and adults to encourage resilience and growth. I support my clients through their journey by addressing past trauma, coping with death, and managing difficult life transitions. Together, we work through the complexities of grief and trauma, focusing on resilience and positive change for a hopeful future.

You've probably tried talking about it. And talking helped, until it didn't.

Maybe you think deeply, feel everything intensely and still can't figure out why you keep ending up in the same patterns. You don't want another list of coping skills. You want to actually get yourself and understand where these patterns came from, why they stick, and how to finally move differently.

That's the work I am so passionate about.

I'm Caitlin! Therapist, art therapist, and someone who knows what it's like to carry a lot. Anxiety, self-doubt, patterns inherited from people who came before you, a creative inner world that doesn't always fit neatly into everyday life. I didn't just study this, I've lived it.

Two personal virtues I value greatly are learning and curiosity. I will bring these two attitudes to the therapy room and with you to ensure that we develop concepts and theory that fits your experiences. I am currently completing my PhD in Counselor Education with my dissertation focusing on neuroscience-informed treatment. Our internal signals are as powerful as our external reactions. Together, we can use these techniques to quantify treatment!

I’m Matt Larock and I’m a licensed clinical therapist and a licensed clinical addiction counselor in Steamboat Springs, Colorado. I am trained in Somatic Experiencing trauma treatment and I’m also a certified nature-based coach. In a former life, I owned a 300-seat restaurant for 14 years. I’m no stranger to stress and addiction.

I help my clients navigate the challenges that have had them stuck for just a few months or stuck for over a few decades.

I work with men, women, teens, young adults and parents who want to stop white knuckling their way through life’s difficulties and get the tools to make changes that stick for the long haul.

I help men and women of all ages who have challenges with substance abuse, I help parents of struggling teens and young adults who are navigating how to help their child eventually become a thriving adult. I help young adults heal their past, take responsibility for their future and move forward in a healthy way. And I help all kinds of clients of all ages heal anxiety, trauma, stress and other difficulties.

It’s exhausting to keep trying the old way on the same issues. It’s exhausting to keep spinning your wheels. It’s exhausting to be mired in anxiety and it’s exhausting to let trauma go untreated for years and years.

I enjoy taking a person centered, strength based approach to therapy. I like to spend time getting to know my clients, their view of the world, and the experiences that have shaped them. On the surface, substance use has been my speciality, but I find that substance use is typically secondary to underlying mental health or trauma related concerns. Because of that, I have experience in a wide range of concerns and practice with varying approaches suited to meet the individual client's needs.

Our sessions will begin at a pace that feels comfortable for you. I specialize in an integrative, holistic approach to depression, anxiety, trauma, and coping with life challenges. My therapeutic approach blends humanistic, mindfulness, somatic work, deep spiritual inquiry, CBT, and psychodynamic therapy, tailored to each client’s unique experiences.

I hope to provide a space for client's to feel comfortable while attending therapy. I try my best to create a warm and welcoming environment.

Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.

I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.

Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.

I specialize in supporting adolescents and young adults as they navigate the unique challenges of growing up, finding identity and new roles, and building resilience. Therapy with me is collaborative and supportive, and my approach is grounded in warmth, curiosity and genuine care for your story.

I’m a licensed therapist with master’s degrees in both Philosophy and Clinical Counseling from the University of Colorado Denver. My work is guided by values of openness, empathy, and curiosity, and I see therapy as a collaborative space for growth and self-discovery. I strive to create an environment where clients feel genuinely seen, supported, and empowered to make meaningful changes. I work with adults and adolescents navigating anxiety, depression, trauma, substance abuse, thought disorders, and life transitions, helping them build resilience and a deeper sense of fulfillment.