

Managing ADHD in Hartford doesn't have to be overwhelming. Headway connects you with 806 licensed providers experienced in executive function coaching, mindfulness-based interventions, and practical organizational skills training to help you thrive. Sessions are available virtually or in-person, with many providers offering free consultations and availability within days.
I am Mira Iheme, Ph.D., a doctoral-level clinician with over 20 years of experience providing psychotherapy to individuals from diverse cultural and socioeconomic backgrounds. Throughout my career, I have been deeply committed to helping clients navigate life’s challenges, build resilience, and create meaningful, lasting change.
My therapeutic approach is solution-focused, collaborative, and strengths-based, grounded in the belief that every individual has the capacity for growth and healing. I am known for my energetic, highly positive, and optimistic style, which helps foster a supportive and empowering therapeutic environment. I work actively with clients to identify goals, develop practical strategies, and move toward improved emotional well-being and life satisfaction.
I thrive in helping clients make positive life transitions, overcome obstacles, and reconnect with their sense of purpose and inner strength. I am passionate about meeting clients where they are and walking alongside them as they progress on their personal wellness journey. It is my privilege to support clients as they work toward greater balance, clarity, and fulfillment in their lives.
As an licensed marriage and family therapist (LMFT), my therapeutic framework is rooted in using a systemic approach with my clients. What this means is that I believe we understand ourselves within the context of our foundational relationships with others. I work with individuals, couples and/or families from this framework to help them to build healthier relationships within themselves as well as with others.
I help women move through fear, self-doubt, and old patterns so they can step into clarity, confidence, and fulfillment — both personally and professionally. Many of my clients are navigating transitions like ending relationships, redefining careers, or growing businesses while trying to protect their mental health. Together, we focus on strengthening self-trust, setting boundaries, and creating a mindset that supports lasting change. As a therapist and mindset coach, I combine evidence-based tools with forward-focused coaching to help you move from awareness to action — and build the confidence to trust yourself again.
My name is Lindsay and I am a I'm a Licensed Marriage and Family Therapist with over 11 years of experience. I bring straightforward honesty, genuine warmth, and a little humor to our virtual sessions. Together, we will roll up our sleeves to tackle life's challenges with solid support and absolutely zero judgment so you can uncover the resilience you already possess.
Hi, I’m a Licensed Mental Health Counselor–Diagnostic (LMHC-D) and CASAC with a Master’s degree in Clinical Mental Health Counseling. I work with adults and adolescents facing anxiety, depression, ADHD, bipolar disorder, personality concerns, substance use, and life stress. My approach is warm, supportive, and practical. I use tools from CBT, DBT, and Motivational Interviewing to help you better understand yourself and make real, lasting changes. My goal is to create a space where you feel comfortable, understood, and empowered to move forward.
NYU Graduate and Post- Graduate Clinical Professor
Director of the Post- MAster's Program in Addictions- NYU
Hello, and welcome! I’m Ashley, a licensed Clinical Social Worker with 5 years of experience supporting individuals in navigating life’s challenges.
I earned my MSW from the University of Kentucky and I have advanced training in Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction.
Whether you’re seeking support for a specific concern or simply want to better understand yourself, I’m here to help you find balance, clarity, and resilience.
My name is Kari, a clinician with over 20 years of experience working with individuals who are ready for change, want to discover themselves, overcome barriers and achieve stability and resilience. I believe you are the expert of your life and I am here to help guide you along your journey to self-awareness, provide practical tools to assist with obtaining and maintaining your mental health goals and celebrating your successes along the way.


Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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