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LGBT therapists in New Haven, CT

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People with insurance pay as low as $0 per session through Headway

Top LGBT-friendly therapists and psychiatrists in New Haven, CT

Headway connects LGBTQIA+ individuals in New Haven with 376 licensed providers who create affirming, open-minded spaces for mental health support. Whether you're exploring identity, navigating relationships, or addressing life transitions, our network of warm and creative providers offers flexible in-person and virtual sessions. With free consultations available and sessions starting as low as $0 through insurance, you can find the right fit for your journey.

Mina Metreaud

Mina Metreaud

Therapist

Virtual • Connecticut


“I specialize in trauma, EMDR, and Sensorimotor Psychotherapy to re-establish a sense of safety and agency using the body's natural healing system.”
LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 1 insurance carrier
Dr. Stella Stempel Vlcek

Dr. Stella Stempel Vlcek

Therapist

Virtual • Connecticut


Welcome to Stem Wellness! My name is Stella Stempel, and I am a Licensed Clinical Social Worker and a Psychologist. In over 10 years of private practice, I worked with individuals, couples, and families. My approach is consistent, incremental change coupled with healthy thoughts that leads to a more satisfying life. Changing the way we act affects the way we feel and the way we view ourselves. When working with me, you are guided towards intentional living and healthy thought processes.

LGBTQIA+, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Laura Tyson

Laura Tyson

Therapist

Virtual • Connecticut


“I work with teens and adults who are feeling anxious, stressed, depressed, unmotivated. I also work with transgender, non-binary, gender fluid, and lesbian and gay youth and adults.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Rachel Haymann

Rachel Haymann

Therapist

Virtual • Connecticut


“When coming to sessions, you can expect to feel heard and understood and to gain insight in a supportive and affirming environment.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Chelsea Victor

Chelsea Victor

Therapist

Virtual • Connecticut


“I have been working in the mental health field for over 14 years and have been an independently licensed clinician for over five years.”
LGBTQIA+, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ryan Sforza

Ryan Sforza

Therapist

Virtual • Connecticut


“My framework consists of: Relational Psychodynamic/Interpersonal, CBT, and Life Course Approaches with the sensitivity drawn toward Trauma Informed Therapy practices.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Brandi Morgan

Dr. Brandi Morgan

Psychiatric Mental Health NP

Virtual • Connecticut


“Communication is a very important skill and remains the basis of my treatment as I seek first to understand then to be understood.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jenna Pluard

Jenna Pluard

Therapist

Virtual • Connecticut


“My mission is to meet individuals with compassion and offer them a supportive and comfortable space where they can feel heard, understood, respected, and most importantly safe.”
LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Shanae Henley

Shanae Henley

Therapist

Virtual • Connecticut


“My approach to therapy is warm, collaborative, and client centered. I create a supportive space where you can feel seen and heard...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Ann-Elizabeth Grabowski

Ann-Elizabeth Grabowski

Therapist

Virtual • Connecticut


I am a Licensed Clinical Social Worker (LCSW) based in Connecticut with over 15 years of experience supporting individuals across the lifespan — from middle school-aged children navigating the challenges of adolescence to adults and elderly clients facing the complexities of everyday life. My broad clinical background has equipped me with a deep understanding of the unique emotional, developmental, and social needs that vary across each stage of life, allowing me to provide thoughtful, age-appropriate care for every client I work with.

LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Janis Lucky

Dr. Janis Lucky

Therapist

Virtual • Hamden, CT


“I am a counselor who believes in a holistic approach to treatment and meeting the client where they are at and assisting them in where the need to be- Their ultimate level of functioning mentally, physically, spiritually and emotionally.”
LGBTQIA+, Anxiety, Depression, Family issues, PTSD
Challenging, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Kassidy Green

Kassidy Green

Therapist

Virtual • Connecticut


I am a Licensed Marriage and Family Therapist in Connecticut, and I work with individuals, families, and couples using relational and psychodynamic psychotherapy. We will explore how you can build greater confidence and self-esteem. You will develop new skill sets to process anxiety, depression, trauma, and family conflict. I work with individuals including children, teens, couples, and families to explore and treat anxiety, depression, ADHD, college preparedness, OCD, family conflict, court/legal process, life transitions, and trauma.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Creative, Empowering, Energetic
Accepts 9 insurance carriers
Natasha Bush

Natasha Bush

Therapist

Virtual • Bristol, CT


“I firmly believe that you shouldn't feel judged for your interests, lifestyle, or identity; rather, you should have the opportunity to embrace them...”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Creative, Open-minded, Warm
Accepts 9 insurance carriers
Laura Gallardo

Laura Gallardo

Therapist

Virtual • Connecticut


“I offer a space for clients to build a deeper understanding of themselves, and build goals towards their dream life.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Direct
Accepts 4 insurance carriers
Celina Gomes

Celina Gomes

Therapist

Virtual • Connecticut


“Drawing from a variety of therapeutic methods, I approach therapy with a human touch. Specializing in CBT, Motivational Interviewing, Behavioral Activation, and the Strengths Perspective, my goal is to help you thrive.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laura Moran

Laura Moran

Therapist

Virtual • Connecticut


“I enjoy helping people be kinder to themselves, and to make better choices that move them toward achieving their goals in life.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Francis Capalbo

Francis Capalbo

Therapist

Virtual • Connecticut


“I believe that all of us have personal strengths that can be employed in the service of therapy, and that one of my jobs is to encourage clients to recognize their resilience and to build on same.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Anna Smyth

Anna Smyth

Therapist

Virtual • Collinsville, CT


“I view recovery as a personal process for each person. As a Recovery Coach, I respect your perspective and integrity and will help you formulate specific recovery goals and coach you to meet those goals.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Connecticut


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
LGBTQIA+, Anxiety, Identity issues, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Hannah Bing

Hannah Bing

Therapist

Virtual • Connecticut


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 4 insurance carriers
Reyna Zascirinskis

Reyna Zascirinskis

Therapist

Virtual • Connecticut


“I have experience offering mental health treatment to folx who are neurodivergent and navigating our neurotypical world and the challenges that come along with that.”
LGBTQIA+, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Creative, Open-minded
Accepts 4 insurance carriers
Samantha Nunes

Samantha Nunes

Therapist

Virtual • Connecticut


“Each session should feel like sanctuary, relief, and moving closer towards the life your highest self envisions.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tonya Peart

Tonya Peart

Therapist

Virtual • Hamden, CT


“Before becoming a therapist, I spent years working in highly regulated corporate environments... This experience allows me to connect with clients navigating workplace stress, burnout, leadership challenges, and major life transitions.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kimberly Milaney

Kimberly Milaney

Psychiatric Mental Health NP

Virtual • West Hartford, CT


“Kimberly's approach to treatment is built on empathy and transparency toward developing a therapeutic rapport by actively listening to clients' needs with an open mind.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Stephanie Rogers

Stephanie Rogers

Therapist

Virtual • Connecticut


“Looking for a therapist who's real, not robotic? I'm a Licensed Marriage and Family Therapist with over 10 years of clinical experience working with kids, teens, young adults, parents/guardians and families.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Priscila Podesta

Priscila Podesta

Therapist

Virtual • Connecticut


“I love to see people come home to themselves so they can fulfill the purpose closest to their hearts in this life.”
LGBTQIA+, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Kenly Brozman

Kenly Brozman

Therapist

Virtual • Bridgeport, CT


“I have 30+ years experience partnering with people to thrive by mindfully focusing on their strengths and values...”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Humorous, Solution-oriented
Accepts 8 insurance carriers
Heyu Wang

Heyu Wang

Therapist

Virtual • Connecticut


“Many of my clients are immigrants, international students, or individuals from collectivist backgrounds who struggle with anxiety, self-doubt, people-pleasing, or the impact of intergenerational trauma.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Warm

Offers free consultationsView profile and book
Carlos Proctor

Carlos Proctor

Therapist

Virtual • Connecticut


“By integrating highly successful Cognitive Behavioral Therapy (CBT) with Mindfulness techniques, I help you slow down and recognize the significance of every moment.”
LGBTQIA+, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Adrienne Allen

Adrienne Allen

Psychologist

Virtual • Connecticut


I am a licensed Clinical Psychologist, owner of Adrienne Allen, LLC, and Faculty Member of Yale School of Medicine. I offer therapeutic services for adolescents and adults suffering from depression, anxiety, trauma, grief and loss, and psychosis. My practice also offers psychological testing services including neuropsychological testing and risk assessments (e.g. violence, psychosexual, and suicide risk assessments).

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Yulan Menzie-Hackney

Yulan Menzie-Hackney

Therapist

Virtual • Connecticut


“I believe that therapy is a journey - a space where you can explore your thoughts and feelings without judgment.”
LGBTQIA+, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Allison Golfis

Allison Golfis

Therapist

Virtual • Monroe, CT


Offering individual, family and EMDR therapy I use evidenced based practices while individualizing care to match your need. I specialize with those who have endured trauma, depression, anxiety-related issues, eating disorders and family conflicts. I provide treatment to adolescents, young adults, adults and families. I firmly believe a strong therapeutic relationship is key to a clients therapy success and so my treatment is collaborative with a goal to promote empowerment and strength-building.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Simone Longoria

Simone Longoria

Therapist

Virtual • Connecticut


Hello and welcome! I’m Simone, and I want you to know that my goal is to help you feel truly heard. Therapy with me is a relaxed, judgment-free space where you can be yourself — unapologetically.

I specialize in supporting people with ADHD, anxiety, stress, life transitions, trauma, and those exploring alternative lifestyles and relationships. Whether you’re looking for a sounding board or deeper healing, I’m here for you.

If you don’t see a time that works for you, feel free to message or email me — my schedule is often more flexible than it looks!

LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Pauline Parkes

Pauline Parkes

Therapist

Virtual • Connecticut


As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life, by applying complementary therapy approaches and techniques. If you are looking for extra support and guidance through a challenging situation or your just ready to move in a new direction in your life. Live life, free your mind..


Amongst my areas of expertise are individual, couples and families; bereavement; anxiety and depression. My approach is an interactive, solution-focused therapist. My approach is to provide support and practical feedback to help clients effectively addressing personal life challenges. I offer a highly personalized approach tailored to each client,


At the core of my practice is my work with African Americans, addressing colorism and internalized racism and how it affect your interpersonal relationships. Helping clients recognize how the complexion of your skin plays a role in who you become, how you are viewed and how it affects your mood.

LGBTQIA+, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Dr. Lynn Northrop

Dr. Lynn Northrop

Psychologist

Virtual • Connecticut


“My core values include authenticity, kindness, humility, & celebrating the unique beauty & worth of every human.”
LGBTQIA+, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Creative, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Jurgens

Amanda Jurgens

Therapist

Virtual • Connecticut


“I am a relational therapist who works with individuals, couples and families struggling to feel understood and secure.”
LGBTQIA+, ADD/ADHD, Anxiety, Depression, End of life care
Direct, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amanda Calandro

Amanda Calandro

Therapist

Virtual • Connecticut


You deserve to feel heard, supported, and understood—and if you’re here, you’ve already taken a meaningful step toward change.

I’m a Licensed Clinical Social Worker with a Master’s degree from the University of Connecticut, specializing in mental health and substance use. I’ve worked with teens, adults, and families across a range of settings, including outpatient clinics, schools, home-based care, and virtual therapy.

I work with people navigating anxiety, depression, trauma, substance use, identity exploration, relationship stress, and major life transitions. Many of my clients feel overwhelmed, stuck in patterns they can’t seem to shift, or exhausted from trying to manage everything on their own.

My approach is collaborative, direct when helpful, and grounded in compassion. I use evidence-based practices including CBT, DBT, ACT, and trauma-informed care, but I tailor therapy to what actually fits your life—not just a model. We focus on what’s showing up for you right now, while also working toward longer-term stability and change.

Therapy with me is not about judgment or perfection. It’s a space to slow things down, understand what’s driving stress or emotional pain, and build practical tools that help you feel more steady and in control of your day-to-day life.

LGBTQIA+, ADD/ADHD, Anger management, Anxiety, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Nina Gilbert

Nina Gilbert

Therapist

Virtual • Connecticut


“I am interactive, collaborative to bring new perspectives to entrenched thinking and practical approaches to persistent problems.”
LGBTQIA+, Depression, Eating disorders, Family issues, Identity issues
Challenging, Empowering, Energetic
Accepts 2 insurance carriers

Offers free consultationsView profile and book

Frequently asked questions

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Find the right LGBTQ-friendly therapy provider for you

Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.

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1 Cost may vary based on your location, age, and insurance coverage.