

Headway helps Stamford patients maximize their Aetna benefits with transparent copays between $0-$30 per session. Our 1,472 licensed providers support talk therapy and medication management with convenient virtual and in-person options.
As someone who has been both a client and therapist, I encourage you to tell and develop your own story. In my personal and professional life I have witnessed: family struggles, mental illness, substance use, domestic violence, trafficking, and grief; and I am a firm believer that this does not define you. It takes courage to seek support during difficult times, & I want to help empower clients in using their own strengths tp develop skills to foster hope, healing, and resilience.
My professional journey has spanned a range of settings, including private practice, a program serving adults with severe mental illness, residential treatment center for adolescents, mobile mental health services, and mental health urgent care.
As a child of immigrants, I have seen how hard it may be to navigate different cultures and identities in America. I also have first hand experience navigating three cultures and acculturation issues throughout my life, I have seen how lonely it may feel to have trauma related to cultures and family of origin. Coming from several cultures is a privilege but can also be a challenge. I have seen how these struggles can be hard for both children and adults and can cause stress, trauma, depression, and anxiety among other concerns. I work with you using several different therapy techniques to identify ways to navigate the challenges
In my practice, I specialize in providing support for individuals dealing with substance use, mood disorders, anxiety, depression, and trauma. Using evidence-based approaches such as EMDR, CBT, DBT, person-centered, and humanistic therapy, I offer a compassionate and straightforward environment where clients can explore their experiences.



Headway makes it easy to get affordable in-network mental health care with Aetna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.
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