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Find a therapist in Connecticut — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Connecticut accepting new patients

Find mental health support across Connecticut with 1,441 licensed providers offering virtual and in-person sessions. Headway accepts 70+ insurance plans nationally, with most clients saving 75% on care and some paying as low as $0 per session.

Christian Heasley

Christian Heasley

Therapist

Virtual • Connecticut


“I am a counselor specializing in solution-focused brief therapy, person-centered therapy, and child-centered play therapy.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jaclyn Semmeles

Jaclyn Semmeles

Therapist

Virtual • Connecticut


Welcome to my page! I've been practicing clinical social work for 9 years. I graduated from Fordham University with a Masters in Social Work. My clinical experience ranges from individual therapy, group therapy, intensive outpatient therapy, to working with families in-home. My areas of specialty include working with patients with Anxiety, Depression, life transitions, and Borderline Personality D/O from ages 18-65+.

Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nicole McHugh

Nicole McHugh

Therapist

Virtual • Connecticut


“I am a Licensed Professional Counselor and Registered Art Therapist with over 14 years of experience working with the lifespan of ages from adolescence to end of life and neurotypical to neurodivergence.”
Anxiety, Eating disorders, OCD, Relationship issues, Stress management
Creative, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. David Raczynski

Dr. David Raczynski

Therapist

Virtual • Connecticut


“In every session, you will be met with kindness, unconditional positive regard, and an occasional dose of humor.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Alexis Mohammed

Alexis Mohammed

Therapist

Virtual • Manchester, CT


“My style is person-centered, my goal is create a warm space for all my clients to become empowered to take control of their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 4 insurance carriers
Susan Valentino-Hersey

Susan Valentino-Hersey

Therapist

Virtual • Connecticut


Hi! Welcome! Thank you for visiting my page! I am a Marriage and Family therapist with over 10 years in clinical practice. I focus my work on individuals and couple struggling with the stressors and impacts of building their families. I also specialize in infertility and treatment support, loss/grief work and parenting challenges.

Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Pamela Felder

Pamela Felder

Therapist

Virtual • Connecticut


“I believe in the mind, body, spirit connection. I also believe that clients need education about their symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Kendra Spencer

Kendra Spencer

Therapist

Virtual • Connecticut


“My therapeutic approach is collaborative, compassionate, and rooted in the belief that healing happens within a space where you feel seen, heard, and safe to be yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Najmeh Poursaeidimahani

Najmeh Poursaeidimahani

Therapist

Virtual • Connecticut


“I am passionate about empowering individuals. My specialties include, but are not limited to: Anxiety, Depression, Mood disorders, Eating disorder & Personality disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Empowering, Open-minded
Accepts 14 insurance carriers
Katherine Gorman

Katherine Gorman

Therapist

Virtual • Connecticut


“My style is interactive problem-solving, supporting you through compassionate listening combined with therapeutic questions that aim to resolve challenges, heal trauma and family patterns, as well as get to practical solutions to relationship,...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Jenny Milish

Jenny Milish

Therapist

Virtual • Connecticut


“I tailor my work to meet you where you are, using evidence-based approaches while remaining flexible and responsive to your needs.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Cathy Boisvert

Cathy Boisvert

Therapist

Virtual • Connecticut


“I practice unconditional positive regard and an empowerment based relationship with clients, coupled with researched interventions that work.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Inquisitive
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mariah Henriques

Mariah Henriques

Therapist

Virtual • Connecticut


Dedicated clinical social worker with over 12 years of experience providing compassionate support to diverse client populations, including one year of independent licensure. Expertise in crisis intervention and adept at addressing the complexities of co-occurring mental health and substance use disorders. Committed to leveraging a robust background to empower clients on their journey toward recovery and well-being. Focused on fostering a safe, supportive environment that promotes healing and personal growth.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Naikyyia Manick

Dr. Naikyyia Manick

Therapist

Virtual & in-person • 11 mi away • Southington, CT


“Rather than "fixing" problems, she works alongside clients to help them reframe perspectives, strengthen coping strategies, and build healthier relationships with themselves and others.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christa Jacaruso

Christa Jacaruso

Therapist

Virtual • Connecticut


“I use hypnotherapy, EMDR, and other evidence-based tools to get to the root of what's keeping you stuck, not just manage the symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lisabeth Westcott

Lisabeth Westcott

Therapist

Virtual • Niantic, CT


“I believe the therapeutic relationship and the level of trust established is the biggest determinant of a successful outcome.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Participatory, Solution-oriented, Warm
Accepts 6 insurance carriers
Celisse Del Valle

Celisse Del Valle

Therapist

Virtual • Connecticut


“My style is warm, collaborative, and down-to-earth. I don't believe therapy should feel intimidating or overly clinical.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Inquisitive
Accepts 6 insurance carriers
Aiseosa Coker

Aiseosa Coker

Therapist

Virtual • Connecticut


“I believe therapy should feel like a safe and supportive space where you can explore your experiences at your own pace and work toward meaningful, lasting change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jeanne Theleen

Jeanne Theleen

Therapist

Virtual • Connecticut


“I believe therapy should feel personal and supportive, not one-size-fits-all. I tailor my approach to fit your unique story and goals.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Karen Fahey

Karen Fahey

Therapist

Virtual • Connecticut


“My style is warm and non judgmental. I strive to offer acceptance to my clients and to meet you where you are on your journey to greater self love and acceptance.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Dani Renée

Dr. Dani Renée

Therapist

Virtual • Connecticut


Hi, I’m Dr. Dani...and I’ll be honest with you from the start: I became a therapist because I believe people deserve a space where they can finally exhale. With over a decade of experience working with individuals, couples, and families, my background spans crisis intervention, family systems, and culturally responsive care.

I have a particular heart for women and couples who are carrying a lot... navigating stress, relationships, and life transitions...and doing it often without anyone really seeing them.

That changes here.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Brenda Alderete-Aragon

Brenda Alderete-Aragon

Psychiatric Mental Health NP

Virtual • Connecticut


“My life experiences, including living in various parts of the world, have shaped my approach to mental health care...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Suzanne Tyghter

Suzanne Tyghter

Therapist

Virtual • Connecticut


“In our sessions, I will focus on client described issues and will provide empathetic listening skills.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Janessa Stawitz

Janessa Stawitz

Therapist

Virtual • Connecticut


“Therapy with me is collaborative, goal-oriented, and uplifting. We will not just talk about problems; we will actively build solutions.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Kristen LaFontaine

Kristen LaFontaine

Therapist

Virtual • Connecticut


“Through empathetic listening, evidenced-based techniques, and collaborative goal-setting, I can assist you in gaining insight, developing self-awareness, and building healthy coping strategies for your future.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Jennifer Thomas

Jennifer Thomas

Therapist

Virtual • Connecticut


“If you are searching for a safe space to be heard, seen, and valued, regardless of your class or creed, then you are welcome to Soul Brew Factory LLC.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jasminka Grgas

Dr. Jasminka Grgas

Therapist

Virtual • Connecticut


“I believe that through psychotherapy process our relational intelligence expands, and that newly created space opens possibilities and solutions you might have not been aware of at the start of your initial therapist search.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
April Reid

April Reid

Therapist

Virtual • Connecticut


“I'm a 31-year-old Licensed Clinical Social Worker with a decade of experience in the mental health field.”
Family issues, PTSD, Relationship issues, Stress management, Trauma
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Hanane Lagrane

Hanane Lagrane

Therapist

Virtual • Connecticut


“My approach is grounded in helping clients better understand themselves while building tools they can apply in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nickesha Mckenzie

Nickesha Mckenzie

Psychiatric Mental Health NP

Virtual & in-person • Groton, CT


“As a parent of a child with autism, I take great pride in understanding and meeting the needs of individuals with mental health challenges, as I can empathize with their experiences.”
ADD/ADHD, Anxiety, Depression, Substance use / addiction
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Tricia Odom

Tricia Odom

Therapist

Virtual • Connecticut


“I bring a culturally aware, compassionate, and supportive approach to my work, honoring each client's unique experiences and background.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Joshua Feinberg

Joshua Feinberg

Therapist

Virtual • Connecticut


“I devote a portion of my private practice to working with folks' whose lives have been impacted and influenced by adoption.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
Junibeth Quinones

Junibeth Quinones

Therapist

Virtual • Connecticut


“I believe people are the experts of their own lives and are capable of finding what is best for them.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Karin Sidman-Croghan

Dr. Karin Sidman-Croghan

Therapist

Virtual • Connecticut


“I often incorporate humor and friendly conversation into our work together, creating a comfortable space where therapy can feel less formal and more like a natural dialogue.”
Anxiety, Chronic conditions, Depression, Grief or loss, Relationship issues
Affirming, Humorous, Solution-oriented
Accepts 4 insurance carriers
Tiffany Thompson

Tiffany Thompson

Therapist

Virtual • Connecticut


“I integrate evidence-based approaches such as EMDR, cognitive and insight-oriented work, and practical skills when helpful.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Jenna Dearborne

Jenna Dearborne

Therapist

Virtual • Connecticut


“My approach to therapy is to start building a relationship with my client and get to know each other on a human level to build trust.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. Jaritza Melendez Hernandez

Dr. Jaritza Melendez Hernandez

Psychologist

Virtual • Connecticut


“I center my practice on providing a safe and nurturing setting to enhance all individuals' performance, and improve their life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Mary Ann Yarbrough

Mary Ann Yarbrough

Therapist

Virtual • Connecticut


“I specialize in helping adolescents with behavioral health challenges and young adults navigating life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Empowering
Accepts 16 insurance carriers
John Tutu

John Tutu

Therapist

Virtual • Connecticut


“I believe in creating a safe, non-judgmental, space where you can feel heard, understood, and supported.”
Anger management, Anxiety, Depression, Men's issues, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
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Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Connecticut

Finding the right therapist in Connecticut starts with getting clear on the type of support you need. Whether you're looking for help with anxiety, depression, relationship challenges, or a major life transition, choosing a licensed provider who specializes in your specific concerns can make a meaningful difference. Connecticut is home to a wide range of licensed professionals — including LPCs, LCSWs, LMFTs, psychologists, and psychiatrists — practicing in cities like Hartford, New Haven, Bridgeport, Stamford, and Waterbury, as well as virtually across the state.

Beyond credentials and specialty, practical details matter. Consider whether you prefer in-person sessions close to home or the flexibility of virtual appointments. Reading a provider's bio can help you understand their approach and decide if they feel like a good match before you commit. Many providers also offer a free phone consultation, giving you a chance to ask questions and gauge the fit firsthand.

Therapy in Connecticut can be expensive without insurance, but affordable options exist when you use your in-network benefits. On Headway, you can enter your insurance details to see estimated session costs before you book, and many patients pay as low as $0 per visit. Nationally, Headway partners with over 100 insurance plans, making it easier to find a therapist who fits your needs and your budget.