Family therapy and counseling in Fernandina Beach, FL

I’m a Licensed Mental Health Counselor with 7 years of experience helping people feel more grounded, confident, and connected. I work with anxiety, depression, trauma, life transitions, relationship stress, and self-doubt, and I often help clients understand how past relationship patterns may still be affecting them today. I offer therapy in both English and Spanish, so we can meet in the language that feels most comfortable for you.

Natasha Vernon, MSN, APRN, FNP-C, PMHNP-BC

Natasha Vernon is the owner of Sunshine Behavioral & Mental Health Center, LLC. She is a dually certified family nurse practitioner and psychiatric nurse practitioner. She earned her master’s degree from Nova Southeastern University in 2016 and post master’s life span psychiatric nurse practitioner certification from Washburn University in 2020. She has over 10 years of nursing experience in various specialties within the medical field. Throughout her career, she has treated a variety of mental health conditions such as depression, anxiety, mood disorders, attention deficit hyperactivity disorder, posttraumatic stress disorder, and other psychiatric disorders. She is truly passionate about providing care for people suffering with mental illness.

At Sunshine Behavioral & Mental Health Center, LLC, our goal is to provide compassionate, kind, and empathetic care to all of our patients and eliminate all stigmas associated with people diagnosed with mental illness. Our services include initial psychiatric evaluations and follow-up appointments for intervention with medication management. We thank you for choosing us to be your mental health provider. We are honored to help you. We are committed to making you feel better mentally and in all aspects of life!

I’m Nicole Alvarez, LMHC, a Tampa therapist for couples, blended and traditional families, and individuals. I help busy partners and parents reduce conflict, rebuild connection, and gain practical tools for daily life. Evening and weekend telehealth across Florida; part‐time in‐office sessions in Tampa. Private‐pay welcome; superbills provided. Whether you’re an executive couple facing withdrawal, repeated conflict, and work–life spillover, or a blended family navigating loyalty, boundary, and logistical strain, you want discreet, time‐efficient, results‐focused therapy that fits your schedule.

Using Emotion‐Focused, systems, and skills‐based methods, I create evidence‐informed plans for executives, couples, blended and traditional families, and individuals. We set clear goals, improve communication and co‐parenting, and use brief between‐session practices. Same-week telehealth, evenings/weekends, part‐time Tampa office, packages and superbills.

I’m a Licensed Clinical Psychologist with over 16 years of experience helping people heal from trauma, manage life transitions, and find balance between professional and personal well-being. My approach is compassionate, culturally sensitive, and grounded in evidence-based practices like CBT, CPT, and PE for trauma.

As a Certified Perinatal Coach and Childbirth Educator, I also support individuals and families through pregnancy, postpartum, and the emotional changes that come with these seasons of life. I especially enjoy working with Latinx professionals and others navigating identity, leadership, and growth.

I believe therapy should be a collaborative and empowering process. You don’t have to face life’s challenges alone—together, we can find your next step toward healing and fulfillment.

I am compassionate, non-judgmental, and deeply committed to creating a safe space where you feel heard and understood. I believe in meeting you where you are and working collaboratively toward meaningful change. My approach is supportive, practical, and goal-oriented, helping you build insight, coping skills, and confidence at your own pace.

I am a dedicated Nurse Practitioner with a strong background in mental health and primary care, committed to providing compassionate, patient-centered care. I earned my advanced practice degree from Wilkes University and have experience working with diverse populations across various clinical settings.

My approach is collaborative and holistic—I believe in treating the whole person, not just symptoms. I work with clients experiencing anxiety, depression, mood disorders, ADHD, and life transitions. I strive to create a supportive, non-judgmental environment where clients feel heard, understood, and empowered.

I utilize evidence-based treatments, including medication management when appropriate, and incorporate supportive and solution-focused approaches tailored to each individual’s needs. My goal is to help clients achieve stability, improve daily functioning, and enhance their overall quality of life.

I understand that seeking help can be a big step, and I am here to support you throughout your journey with respect, empathy, and professionalism.

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”