Family therapy and counseling in Fort Lauderdale, FL

Welcome! I’m a Psychiatric Mental Health Nurse Practitioner dedicated to helping patients improve their mental health and overall well-being. I work with individuals experiencing depression, anxiety, stress, mood changes, and sleep difficulties. With many years of experience in behavioral health field, including leadership roles in psychiatric care, I bring a thoughtful and comprehensive approach to treatment. My goal is to create a safe and supportive space where you feel comfortable sharing your concerns. Together, we develop a personalized treatment plan focused on stability, emotional wellness, and improving quality of life.

With over forty-five years of experience, I have had the privilege of working with a wide range of people - from young adults navigating early adulthood to older individuals managing major life transitions. I work with clients across a broad spectrum of concerns, including relationship issues, affective disorders, addiction, work-life balance, vocational challenges, and the many complex problems that simply come with being human. My background includes extensive continuing education across all of these areas, and I bring both deep knowledge and genuine enthusiasm to every session. I am outgoing, active, and engaging - I show up fully, and I expect us to do real work together.

I believe therapy should be a space where you feel heard, understood, and empowered. My approach combines evidence-based practices with genuine human connection to help clients navigate challenges, build resilience, and create meaningful change. Whether you're feeling stuck, overwhelmed, or simply seeking greater clarity, I provide a supportive environment where healing and growth can occur.

Hey! I'm Telma & I'm a chill therapist who enjoys partnering with teens and young adults to work through anxiety, big life transitions, and complicated relationship challenges. If you tend to overthink, feel stuck, or just feeling lost in the sauce--let's talk!

I have worked with diverse populations in a variety of settings, including inpatient psychiatric stabilization, homeless prevention, and integrated healthcare. These experiences have allowed me to develop an eclectic skill-set with a person-centered approach. I love being a social worker and having the privilege of helping others heal and grow.

When you've spent so much time taking care of everyone else, it's easy to lose sight of your own needs. Anxiety, depression, constant stress, trauma, or relationship challenges can leave you feeling emotionally exhausted, disconnected, and unsure how to move forward. You deserve a space where you don't have to carry everything alone and where healing feels possible. I partner with individuals navigating anxiety, depression, stress management, trauma, and PTSD so they can strengthen their relationships, build emotional resilience, and reconnect with the version of themselves they've been missing. Working with adolescents, adults, couples, and families in both English and Spanish, I strive to create a welcoming, affirming environment where every client feels respected, understood, and empowered to create meaningful, lasting change.

With nearly two decades of experience, I have dedicated my career to helping individuals navigate the challenges of mental health, substance use, trauma, and life transitions. As a Licensed Clinical Social Worker, Certified Addiction Professional, and Ph.D.-level clinician, I bring both clinical expertise and genuine compassion to every session.

I believe people are more than their diagnosis, addiction, or current struggle. My goal is to create a space where you feel respected, understood, and supported as we work together toward meaningful change and lasting recovery.