Skip to main content
Find a provider - your way 1 Cost may vary based on your location, age, and insurance coverage.
Book anxiety and depression care, covered by insurance
Anxiety and depression therapists and psychiatrists in Lithia, FL
Get a cost estimate
People with insurance pay as low as $0 per session through Headway
Top anxiety and depression therapists and psychiatrists in Lithia, FL
Struggling with depression or anxiety in Lithia? Access evidence-based therapies including Cognitive Behavioral Therapy and Behavioral Activation through Headway's network of 8,680 providers. Start with a free consultation and find the right fit for your mental health journey with flexible scheduling.
“I believe in meeting you exactly where you are—no judgment, no agenda except understanding you and supporting your goals.”
Anxiety, ADD/ADHD, Bipolar disorder, Family issues, OCD
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“If you are seeking a space that is present, open, and grounded — somewhere to explore your life, relationships, challenges, or losses — we can create that together.”
Anxiety, Depression, Stress management, Trauma, Women's issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
“My therapeutic approach is eclectic, meaning I draw from a variety of evidence-based modalities to best meet the unique needs of each client.”
Anxiety, Depression, ADD/ADHD, Anger management, Panic disorders
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic style is compassionate, strengths-based, and goal-oriented, with a focus on helping clients build on their existing abilities and resilience.”
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“Through mindfulness practices, CBT techniques (cognitive-behavioral therapy), narrative exercises, and in-session discussions, I will work alongside you to create a safe and judgment-free atmosphere...”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I believe every person has the power to uplift themselves, create change, and build a life that reflects who they truly want to be.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“I too, have been in your shoes after experiencing a traumatic birth that changed my life, and now I am committed to helping other women reclaim their lives.”
Anxiety, Depression, Family issues, Maternal mental health, Stress management
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Offers free consultationsView profile and book
“I take a person centered and solution focused approach when working with individuals to help them understand the circumstances they are in and empower them to make the necessary changes in their lives.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
“Tyra takes a holistic approach when connecting and supporting youth and adults. Her passion is working with couples...”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
“I take a gentle, person-centered approach, drawing from CBT, EMDR, mindfulness, psychodynamic, and trauma-informed care to support your growth and healing.”
Anxiety, Depression, Anger management, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
“I incorporate an integrative and holistic view for therapy and focus on the mind and body connection in therapy.”
Anxiety, Depression, Grief or loss, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
“My approach is warm, collaborative and practical. I believe therapy should feel like a safe space where you can be yourself while also gaining tools that help you in every day life.”
Anxiety, Depression, Bipolar disorder, Cultural & ethnic issues, Diabetes
Creative, Solution-oriented, Warm
Accepts 6 insurance carriers
Hello! I'm Kaitlin, a Licensed Clinical Social Worker dedicated to helping individuals feel heard, supported, and empowered to navigate life’s challenges. I have worked with clients on a therapeutic level and in case management settings. I am looking forward to meeting you and supporting where you're at while also challenging you to move forward towards your goals.
Anxiety, Depression, Anger management, Bipolar disorder, End of life care
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
“I focus on the complete human experience and emphasize a balance of the mental, physical, and social aspects of life.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
“My promise to you is to provide a safe, compassionate, and respectful space where you can heal, grow, and ultimately, empower yourself to create the life you want.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth.”
Anxiety, Depression, Anger management, Bipolar disorder, Cultural & ethnic issues
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
“I am grounded in Cognitive Behavioral, Trauma, Family Systems, parts work (IFS, Jungian-informed), and Mindfulness work.”
Anxiety, Depression, ADD/ADHD, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“My style is calm, direct, and supportive—I will listen carefully, but I will also provide guidance and recommendations to help you move forward.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Empowering, Inquisitive, Solution-oriented
Accepts 4 insurance carriers
“I combine evidence-based medication management with supportive therapy, education, and practical coping strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“I see our work as a partnership. Together we'll explore what you're experiencing, clarify your goals, and figure out what will actually help you move from where you are now to where you want to be.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Offers free consultationsView profile and book
.jpeg)
My aim is to first help clients feel heard, understood, and supported in their goals. Then, I aim to provide evidence based interventions to equip them with the tools necessary to help them feel stronger, and empowered to face life's challenges.
Anxiety, Depression, ADD/ADHD, Anger management, Chronic conditions
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
“I treat my patients like family, and I would never recommend or prescribe anything I wouldn't confidently give to someone I love.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
“I believe therapy should feel like a safe space where you can gain clarity, process challenges, and move toward emotional wellness.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
I have a Master’s in Clinical Mental Health Counseling from Jacksonville University. I’ve been at Wekiva Springs Center since 2022, and have experience with patients all over the spectrum from mood disorders, to substance abuse disorders, anxiety, PTSD, and psychotic disorders.
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
“My style is warm, collaborative, and client-centered. I draw from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), trauma-informed care, and solution-focused strategies.”
Anxiety, Depression, ADD/ADHD, Anger management, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I take a whole-person approach to mental health, looking at both emotional and physical factors so care feels thoughtful and personalized.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, End of life care
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Offers free consultationsView profile and book
As a Licensed Mental Health Counselor (LMHC) in Florida with over 10 years of experience, I specialize in providing personalized therapy through a variety of evidence-based approaches, including Attachment based, Psychodynamic, Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), and Rational Emotive Behavior Therapy (REBT). My therapeutic style is always tailored to meet the unique needs of each individual, recognizing that no two people are the same. I believe in the power of understanding the mind-body connection, and work with clients to help them develop a deeper awareness of how their mental and physical states interact. By integrating multiple therapeutic modalities, I aim to guide my clients towards self-compassion, personal growth, and a more fulfilling, peaceful life.
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
“I believe healing happens through connection, and it's an honor to walk alongside clients as they rediscover their resilience, find relief from emotional pain, and move toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
“With over a decade of experience helping children, adolescents, and families, I love helping my clients tap into their own inner strengths and reclaim their sense of agency.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“My approach is strengths-based, trauma-informed, and collaborative. I strive to create a supportive environment where clients feel heard, respected, and empowered to grow.”
Anxiety, Depression, ADD/ADHD, Anger management, Family issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
“I am a licensed therapist in mental health and what sets me apart from other therapists is that I infuse spiritual principles in my work to help clients get centered and connect to who they really are.”
Anxiety, Depression, Anger management, Chronic conditions, Family issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
“My approach to providing care is compassionate, collaborative, and client-centered. I think it's important to treat the full individual rather than simply symptoms.”
Anxiety, Depression, ADD/ADHD, Anger management, Eating disorders
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I don't see you as someone who needs to be fixed. I see you as a whole person with a story worth understanding.”
Anxiety, Depression, Bipolar disorder, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
“My philosophy is what you process can't hurt you. By gently and consistently exploring thoughts, memories, and emotions, you transform them from of distress into actionable insights.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, Chronic conditions
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
“She recognizes play as the language of children and incorporates it as a central component of the therapeutic process.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Creative, Empowering, Warm
Accepts 5 insurance carriers
Offers free consultationsView profile and book
“I specialize in working with individuals experiencing anxiety, depression, life transitions, stress, relational challenges, and trauma.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Offers free consultationsView profile and book
“I strive to create a safe, supportive, and nonjudgmental space where clients feel comfortable being themselves.”
Anxiety, Depression, ADD/ADHD, Bipolar disorder, OCD
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
“I strive to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful change.”
Anxiety, Depression, ADD/ADHD, Anger management, Bipolar disorder
Affirming, Holistic, Warm
Accepts 6 insurance carriers
“My style is very much person-centered, which for me, means I go with the flow in terms of meeting my clients where they are.”
Anxiety, Depression, Anger management, Bipolar disorder, PTSD
Direct, Empowering, Warm
Accepts 7 insurance carriers
241 - 280 of 8,680 available therapists
Frequently asked questions
Find an expert who truly understands anxiety and depression
Headway helps you find calm with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.
Not sure who's the right fit? Filter 8,680 therapists with your preferences