

Navigate postpartum wellness in Miami Beach with Headway's network of 2,586 providers offering evidence-based talk therapy and medication management. Whether you're experiencing postpartum anxiety, mood shifts, or adjustment concerns, find a provider who fits your needs with flexible scheduling and insurance-covered sessions.
I work with women, parents, and families who are feeling overwhelmed—whether it’s parenting stress, relationship challenges, or struggles with substance use. Many of my clients come in feeling stuck or carrying more than they can manage alone. Therapy with me is a space where you can feel safe, seen, and heard as we build coping skills, strengthen relationships, and help you reconnect with your clarity and confidence. Clients describe me as supportive, honest, and easy to talk to.
I am a board-certified Psychiatric Nurse Practitioner and the founder of InnerGrowth Psychiatry and Wellness, where I provide compassionate, evidence-based care through both medication management and psychotherapy. My approach is rooted in the belief that healing is deeply personal, and each individual deserves to feel seen, heard, and supported without judgment.
I specialize in treating depression, anxiety, mood disorders, stress, and life transitions. I also support individuals navigating relationship challenges, social anxiety, and feelings of loneliness. My style is collaborative and patient-centered, I don’t believe in a “one-size-fits-all” approach. Instead, I work closely with you to understand your unique experiences, goals, and values, and we build a treatment plan together that feels right for you.
Clients often describe me as warm, attentive, and easy to talk to. I create a safe and supportive space where you can be open and honest, whether you’re seeking clarity, emotional healing, or personal growth. I integrate therapeutic techniques with thoughtful medication management when appropriate, ensuring that care is both holistic and effective.
My strength lies in my ability to balance clinical expertise with genuine human connection. I am deeply committed to helping you gain insight, develop coping strategies, and move toward a more balanced and fulfilling life.
Taking the first step toward mental wellness can feel overwhelming, but you don’t have to do it alone. I’m here to support you every step of the way.
I am a Licensed Clinical Social Worker (LCSW) in Texas with a Master of Social Work degree from the University of Houston. I specialize in helping adults and older adults navigate workplace stress, family challenges, and emotional wellbeing. My areas of focus include career burnout, work-life balance, anxiety, depression, intimate partner violence, divorce, caregiving stress, and cross-cultural adjustment.
I believe every person carries an inner strength that can be uncovered and nurtured. In therapy, I provide a safe, compassionate space where you can share your story, build resilience, and move toward a more balanced and fulfilling life.
Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.
Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.
I know what it feels like to self-doubt, not trust yourself, or be riddled with anxiety. I can help you get out of that analysis paralysis or constant reach for external validation to feel okay. When anxiety or self-doubt creep in, I teach you to meet them with curiosity and compassion. You will learn that your emotions are messengers that guide you back to your needs and your inner wisdom. I have worked with women and couples in private practice settings who struggle with relationship issues, emotional dysregulation, and communication. I work with women who struggle with high reactivity to learn how to work with their emotional guidance system and develop more internal resilience, control over their mind, and peace.
I work with individuals who feel stuck in cycles of overthinking, anxiety, and self-doubt. On the outside, you may appear put together, but internally feel overwhelmed, emotionally drained, or unsure of yourself. Often, these patterns are connected to earlier experiences that have shaped how you see yourself and relate to others.
I believe meaningful change begins with feeling truly seen and understood. My goal is to create a supportive space where you can pause, reflect, and explore what’s happening in your life without judgment.
My background includes mental health counseling and community-based work, supporting individuals navigating anxiety, depression, trauma, life transitions, relationship challenges, and emotional overwhelm. I work with clients from diverse backgrounds and recognize how personal experiences shape the way we think, feel, and relate to others.
I’m especially passionate about helping you understand the patterns and beliefs that influence your life. Therapy isn’t about “fixing” you,it’s about gaining clarity, building insight, and developing tools to help you feel more confident, balanced, and grounded.
Hi, I’m Jenny. I work with adults who are navigating stress, anxiety, depression, life transitions, or just the feeling that life feels heavier than it should. Whether you’re struggling to make sense of your emotions, overwhelmed by day-to-day demands, or ready to figure out what comes next, I’m here to walk alongside you. You don’t have to go through this alone — support is available, and healing is possible.
Hi, I’m Ingrid. I’m a Licensed Clinical Social Worker in Florida with over 32 years of Social Work experience. I earned my BSW from Auburn University and my MSW from Troy University. I’ve had the privilege of walking alongside individuals as they navigate some of life’s most challenging and transformative seasons.
You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.
What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?
For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.


Headway helps you find expert-guided support for every stage of motherhood — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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