Find a therapist in Orlando, FL — covered by insurance

Start by thinking about what you want to address in therapy — such as anxiety, depression, or relationship concerns — and whether you'd prefer virtual or in-person sessions. On Headway, you can select your state and insurance plan, then use filters to narrow by specialty, provider type, and availability. Every provider listed is accepting new patients, and you can review detailed bios to learn about their background and approach. Many providers also offer a free phone consultation so you can see if it's a good fit before booking a full session.

The cost of therapy depends on your insurance plan, your provider, and whether you've met your deductible. On Headway, once you select a provider and enter your insurance details, you'll see an estimated session cost before you book. Your out-of-pocket expense may be as low as $0 per session, but costs vary based on your location and exact coverage. You can pay by credit card, debit card, HSA, FSA, or HRA card, and you're charged only after your session.

Most insurance plans today include some coverage for mental health care. Nationally, Headway partners with over 100 insurance plans, including Aetna, Cigna, UnitedHealthcare, Oscar, Oxford, and many Optum affiliates. To check if your specific plan is accepted in your area, enter your insurance details on Headway — coverage and available providers may vary by location. You can also review your explanation of benefits (EOB) or call your insurance company directly to confirm your mental health benefits.

Yes, many therapists on Headway offer virtual sessions in addition to in-person appointments. Most insurance plans cover virtual visits, though coverage varies by plan. When you add your insurance details on Headway, you can confirm whether virtual sessions are covered and filter your search to find providers who offer them. Virtual sessions can be a convenient option if you have a busy schedule or prefer to meet with your provider from home.

Headway's network in Orlando includes licensed therapists (LMHCs, LCSWs, LMFTs, and psychologists) as well as psychiatrists and psychiatric nurse practitioners who can prescribe medication. Providers on Headway are trained in a range of approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, and more. You can browse provider profiles to learn about their specialties, experience, and style, and find someone who matches your specific needs.

Your first session is typically a chance for you and your provider to get to know each other. They'll likely ask about what brought you to therapy, your background, and your goals. Together, you'll start to outline a plan for your sessions going forward. Headway's provider profiles include details about each provider's approach, so you can feel more confident going in. If you'd like to connect before your first session, many providers offer a free phone consultation.